Protein mix with water

[hailtwinmusclewrkout]

it did need VIGIROUS shaking : / ..

[amsternaitor]

what glass isnt clear



[VirginiaThai22]

what brand of protein do u use?

[googlerbear]

he so good at shaking he needs that shake weight

[tuboricua123]

i mix mine with more powder

[ro86487605]

can you build muscles with only protein powder and water??

[Supremefaizan]

@ro86487605 NOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOO

in fact, protien usually only works when u drink it after intense work outs

[WeGottaSituationGTL]

@ro86487605 yeah, long as you work-out to. and its even beter if you add fruits :)

[janetwv]

i mix mine with wine

[fromstart2finish]

i mix mine with milk :l

[shutyuhscunt]

how long you been building?

[Syroco]

Are bubbles bad or something? are there not supposed to be bubbles in a whey protein drink?

[watchfuleye2008]

Im new at drinking protein shakes...I use my blender..is that what makes the bubbles and whats wrong with bubbles...thanks for sharing...

[Chatumpeh]

NELLY!! ahuhuaahuhu

[qazplmjo]

Well...the title says it all

BTW: It seems a little pointless...But maybe Some people would like to see this to make sure they are doing it writh or something....

Well...BTW: Nice forearms xD

[heatwave1990]

This was a pointless video. Are you advertising a powder that dosent bubble? If so then there is STILL no point.

[alizin2008]

thanx but no thanx

[dudeman777us]

HE HE HE.. SHAM-ON!

[dudeman777us]

I like bubbles, do you make a high bubble version?

[Phillytodoslosdias]

Make sure u shake dis up good cuz if not it tastes real bad. Believe me i tried

[buopesado]

milk shakes from jack in the box taste way better than that .

[jamiemh76]

Does it matter if there are bubbles in a protein shake? Are they bad for you now? lol

[Anthony441]

has anyone tried this with water? that sounds nasty does it taste good with water? i bought some of this but im makin sure

[tyrone70]

i dont know why, but there's something about a body builder struggling to open a cup that made me LMAO

[sgsfightclub]

Is the shaker cup used to mix the protein and then you pour it into a regular cup or can you drink from the shaker?

[toofastTOOSTRONG]

You mix it in the shaker cup. You can either drink straight from the shaker cup or pour it into a glass. Your call.

[nyczxvito06]

drink it straight from the shaker cup its gets you 10x brolicer lmfaooooo

[lol026]

i use six star muscle protein mix...its ask for 6oz of water and 2-3 round scoops of protein mix, it taste like shit! i hate chocolate...fruit punch creatine is wayyy better...can i mix the protein mix with milk?

[lol026]

dammm how mucch slowerr tho

[ares12790]

im not exactly sure how long, but its definately not that long, maybe a few hours difference thats all

[alizin2008]

I mix my whey protein with milk. It tastes better and it will add more protein since milk itself is protein. I have the strawberry flavor, goes very well with milk :)

[011145828]

milk ?

[alizin2008]

hecky yea milk lol. Like i said i have the stawberry flavor so basically it taste like strawberry milk. If you put the right amounts, you'll forget your drinking protein instead a nesquik strawberry milk :)

[011145828]

thank u for the great information ^^

[alizin2008]

ur welcome, its wat i do ;)

[stili80]

@alizin2008 yeah it goes very well ... I am heaving that too , but if u mix it with milk it takes more time to get absorbed by the muscle... Milk is giving the CASEIN EFFECT

On the other side if u mix it with water,which is the best thing, it's really disgusting.

[crazycake93]

@alizin2008 yeah but u shud hav protein after a workout, and because its dissolved in water it will reach the small intestine faster, to be absoarbed into the bloodstream.

[MathewH95]

@alizin2008 Mixing it with milk makes it slower to digest, water is the fastest

[Esbenkm]

How are you doing shake xD haha

[ares12790]

shake shake shake da na da na shake shake xD haha

[mrgak3]

bubbles make you fart..... OOOOO thats why....

nothing

[animake1]

does whey protein make me taller?

[ArtcoreOfLs]

lol

[choby78]

how much water do you mix with CREATINE not protein ?

On training days ? please answer

thanks

[mcnabbfan88]

why no bubbles?

[baratacruz]

bubbles can make you fart while U pump some iron...lol.....

[blade83336]

o dam i DIDNT NO THAT THERE ISNT SUPPOSE TO B NO BUBBLES

[gregzintx]

WHY Is that poster saying it clogs the heart, and gives a heart attack ?

I mixx just like you do here. A NEW FAN !

GREG

[mrballa23]

Skim Milk is best to mix with any protein but do it in a blender but put the skim milk in first and then add the protein powder taste a whole lot better trust me ..... mixing in protein with water make it taste nasty

[puttter]

whats wrong with bubbles?

[brucie4456]

what happens if you drink it when the whey shake is clumpy does it not get aborbed as much in the body cuz i keep getting the lumpy whey

[BoneHomer]

it clogs up your heart and gives you a heart attack!

[Chatumpeh]

NELLY!!!

[MrsRandomMadeMeDoIt]

dose it matter if there are bubbles ?

[jamestangent69]

bubble show that the water and powder have mixed to make that liquidy solution.

[BoneHomer]

yes, you can't drink it if it has bubbles in it!

[MrFatHunchBack]

lol shake shake du nun nun nun *kay....

[MagooseM]

the shaker cup doesnt even have a waffle type plastic in it to help mix the protein, its like a regular cup with a lid...

[BoneHomer]

thank you for stating the obvious

[MagooseM]

no problem buff guy anytime

[tennisIS4pussys]

what is the purpose of having no bubbles?

[kumarz998]

dude my freaking protein shake tastes nasty as heck man i use milk and water is not any better

[tennisIS4pussys]

if u want it to taste good, use ice cream little milk and the powder, put it all in a blender. It doesnt absorb as good if u drink it with water but its tastes VERY good and u actually look forward to drinking protein.

[Strikey222]

OMFG BUBBLES

[derbyverde]

shAUSHAUshauSH

[CollegeLoheart]

Took you a while to open that lol

[DRiPPz6800]

whey protein and water tastes nasty

i use milk instead

[CollegeLoheart]

Yea Milk is better

make sure you buy skim milk

and put 3 peices of frozzen bananas and peanut butter

[yogikanna]

protien absorbs faster with water

[henklewinker]

yeah thats what i found.

i mixed with milkk and it comes out very clumpy

[CollegeLoheart]

yea but milk is better SUCKAA!!!!

[kornostar22]

I like chocolate designer protein with water when I can't get a muscle milk RTD... mixes easily and doesn't taste like terds ;)

[kornostar22]

for sure dude! you can take protein whenever.. for sure after your workout if you can't eat regular food. When I was hard core into building size I even used to have like a half serving during or just before my workout.

[NightFantasy91]

Can i put full cream milk instead of low fat milk in my whey protein?

[KSAFitness]

You can put cream milk but it will be more fattening. Protein=Awesome(squared).

[NightFantasy91]

Haha thanks man

[KSAFitness]

No worries! I posted a video response fight over a man's protein up above. Let me know how if you dig!

[NightFantasy91]

Haha nice kick right there.where did u learn that? LOL

[KSAFitness]

Kung Fu classes, Muay Thai classes, etc. etc. I make it my job to know fitness, and fighting. haha! Glad you liked it!

[NightFantasy91]

Do you have messenger or anything to chat with? Check ur inbox

[KSAFitness]

Not while I'm working but you can comment or message me personally on my user page so we're not using this comment area on atwkeith's video.

[Mikez4]

Whats the problem with bubbles in a protein shake?

[MetallicaManiac22]

sorry but wats the meaning of this vid?

[plmn47]

it shows u how to take ur protein

[KSAFitness]

Dude! It's all about protein, and the need for protein! What's the meaning of your vids?

[yezidi22]

i just bought a big bottle of whey protien but i dont know how to take it lolsss

[lolzords234]

with water? yuck, i take mine with skimmed milk.

[310joe]

THAT GLASS WAS NOT CLEAR ..

[VinnYBoomBottz34]

im only 13 and jus started taking GNC wheyprotein -does it really make a difference?

[dannyuknewcastle]

i wudnt if i was u, ur still growing so dont use it!

[VinnYBoomBottz34]

its protein whut can it possibly do

[AnthonyLAWL]

Protein is perfectly fine for a 13 year old it's just that you use it correctly, just use a little less than a full serving and you absolutely HAVE TO DO AN MODERATE-INTENSE workout. If you don't the protein will all go to fat. Btw, protein is used for the recovery and foundation of muscles and body matter so it's not gonna make you "stop growing". stupid noobs.

[VinnYBoomBottz34]

exactly i use it after all my workouts

[VinnYBoomBottz34]

im not gunna get any talkker im jus as tall as everyone in my family no one is tall

[RoyA9805]

it'll stunt your growth!!!

[AnthonyLAWL]

Doesn't stunt your growth noobie, thats a myth. Learn about protein before you comment.

[RoyA9805]

the protein might not but workingout at 13 to gain muscle,

yeah it will!!!

[Angels4432]

workingout does not stunt growth when i was thirteen i was 5ft9 im 15 and 6ft1 lifting does not stunt growth

[RoyA9805]

well in that case i'm sure you didn't lift hard and you must not have lots off muscle mass,

and i'm talking about really lifting,

when i was 14 i was at 5'4 my squat was 225 and i was only 135,

my bench was at 170,

i'm 17 now 5'6 and i sguat 405,

bench 230 and now i'm at 165,

and all i took was nitrotech hardcore, and muscle milk

[lolzords234]

probally ye, but i wouldnt at 13

[DRsegueta]

Can you lose weight with this if you exercise as well?

[lolzords234]

yea... evry1 is supposed 2 exersize when they take protein otherwize it turns in2 fat, but if u do weights and cardio you can still loose bodyfat and gain muscle, like i did. but u hav 2 find a low calorie supliment like whey protein.

[MikeB0629]

i take my protein and its always got bubbles and foam shit when i mix it. 16 ounces milk mixed with 2 serving of the whey

how you mix it so good?

[TommyA306]

yea thats for sure..damn andu look older than 15 dude

[theclockstickin]

check out what happens when u have TOO MUCH PROTEIN- go to my vids

[dzell22]

how come the bubbles are bad?.. :)

[luisaldana2000]

it doesn't matter how old you are. Anyone with a normal, developed digestive system (aka, not breastfeeding infants) can safely consume a protein shake. There's no reason to though. A normal diet will provide more than enough protein, even for body building. Excess protein is just exess calories. Under a diet which may make protein consumption difficult, such as a vegan diet, a soy protein shake may be of benefit in reaching one's daily protein needs.

[TommyA306]

yea it works..i drink it 3 times a day tho

[badur191]

me to.

its good shit.

but yoyu gotta work it out tho.

im only 15

[raytitoxxx]

so it doesnt stun your growth

[canvasguy]

hi there whey protein in water is good but it is better in milk because milk is mostly casien which is a slow digesting protein so in milk whey digest fast and slow which is better for the body in water it digest in half hour were as in milk it takes longer and you get a better amino acid flow in the blood stream...

[ughh11]

mix with soy milk is great too

[123arturo321]

I LIKE TO USE A BLENDER! bubbles free!

[pierpasuperman]

man!!!!!! you're the greatest....can you give me tips of protein drinks???

[MccainsaLIBERAL]

Check out the BEST video on here about this,

PROTEIN MYTH, tim van orden

[cardosoman]

i need help, should i drink after or before workout?

[XxX80z0XxX]

you can drink before workouts or during workouts but drinking before is better

[cardosoman]

tyvm

[pierpasuperman]

depends on it...if you're taking protein post-workout or pre-workout

[dollarek1]

firs u may want to calculate how much protein u need per day.

In most cases proteins are taken

in morning , before training, after training and at night . But its really all depends from your diet.

[soldierGB]

definitley after workouts mate.

your muscles need to recouparate and by giving them protien after wards ( when they have stretched and torn abit ) they can absorb the protein.

also if you have 1 serving when u wake up it helps preserve muscle mass becuase when u sleep ur miscles havnt had protein for a long period of time.

[CardosoTuga]

thx for the help

[bigassfarts69]

this guy looks like the game lol

[atcrossover]

how come the bubbles are bad?

[Lukeman1984]

lol can't believe you made a vid on this

[coopdogg069]

took a lil long there to open that up buddy u sure thats protein working for you?

[valdeztke]

wow....

[MB192837465]

water and protein, nasty

[MB192837465]

delicious treat, Protein whey, banana, and milk. Taste great

[caisobarber]

i dont think the protein shake is working, at 1:00 your struggling to open the top of the shaker, after 2 attempts you finally open the top.

[b00025459]

lmfo

[hardcorebuddy]

LOL AGREE

[peeman112]

okayy

[Onebeener]

i have that t shirt its hella cool

[underarmoured]

take whey in the morning, 30 minutes before workout, quickly after your workout with gatorade or sugary drink, and before you go to bed.

[wwefighterman2]

no sugar use waxy maize starch...much better

[theuppercut]

fat doesn't turn into muscle...

[peeman112]

true but its easy"r for a fat person to get big then a skiny person because they have some thing to build on.

[theuppercut]

yeah but when he said turn fat into muscle, that doesn't work. I admit that your theory is true though and i've heard friends a lot of the times saying, i wish i was fatter, which is ridiculous cus you knowthey dont really wanna be fat.. but they just wanna gain mass. so, true to that statement but as to turning fat into muscle. that never happens. ever. or muscle doesn't eat fat.

[peeman112]

yea i no he doesnt mean turn fat to muscle literaly, yea & kids always talk about beefin up coz they want to gain muscle not fat but every one has a percentage of fat in thier body.

[alchosmall]

just whey and water? nothing else? no fats, no carbs, no greens?

[wwefighterman2]

waxy starch maize

[supergez]

tastes so bad with water, i always mix mine with banana and milk blended up, and i actually look forward to drinking it ;) try it some time

[peeman112]

yea milk makes it taste a bit beter but water costs nothing. and if u blend up some other ingredients than it sort of takes the bad taste away