MMA Training & Attack Techniques : Finish a Rear Naked Choke in MMA Training

[johnny102marvin]

No escape is 100 percent especially in a choke. But, in a real life and death scenario one possible escape which may be 40 percent successful is to pull down on the choking arms and bite into the flesh and tear out the flesh of the forearm. Another possible escape which might be 30 percent successful is to grab the instep of the attackers feet and pull up to break the ankle joints. This is why you always carry a knife, because escapes are not 100 percent. knife has to be rapidly accessible.

[MrZer000]

Is there a video about getting out of a RNC?

[h4x0rl33tee]

Nice videos like the tutorials keep up the good work

[MikiZalega5]

great man thanks a lot

[mxmissle2]

Great Tech...But Stephan Kesting explains it much more thoroughly in his RNC tutorial.

[waffles2damax]

true but this technique is very usefull and was taught well

[12GaugeLosAngeles]

you guys look out of shape.

[BostonMA1979]

I did this move once, then i blew a black guy.

[motodude87]

i did this last fight and it wored to perfection

[PadLockum]

I like, I'll give it a try next time I roll, thanks

[glennevangelista]

great move. simple and effective technique instead of using strength vs. strength.