Exercising Tips : How to Reduce Body Fat

[TheMitchellWhite]

so whens she gonna start?

[MrFINGERLICIOUS]

shes telling people how to lose weight

[MixedMartialY]

WRONG WRONG WRONG!

DELETE this VIDEO aswell as your kickboxing tutorial.

You are hurting people with your wrong information!

[AntWrig]

@MixedMartialY Explain to me how she is wrong? I will wait.

[xAxBeVaNxBx]

How'd She Get Out of The Kitchen?

[AirForceGirl05]

@xAxBeVaNxBx

How'd you get out of the zoo?

[talusan909]

1-Lose fat = reduce calorie intake or

2-Lose fat = reduce calorie intake + aerobic exercise or

3-Lose fat = do fasting + aerobic exercise

Learn about them and choose which ones or combinations that fits your liking. I do all of them in different situations. In the office I do #1, at home I do #2 (weekdays) and do #3 on weekends. The bottom line is I want to lose weight, have fun doing it, and lose 1 lb at a time. Weigh myself daily. There's more to say but running out of space here.

[Ifyouhavelowt]

You are saying right that exercise is the best way to reduce your weight. But i will suggest if your are going to take any natural product like Xenesis-EP, it will give you the better results.

[RealspitHiphop604]

good god now i know why she is such a bad rep, its expertvillage lol what did you EXPECT haha

[redrose971]

i love big strong women,

[jamiej2000]

If you cut carbs you will have low energy levels!!! Dont do it!

[Starlightabove]

Thank u :)

[talusan909]

she's sharing her knowledge to the world. That's good. Stop criticizing her for she does not do harm to you. Why don't you be good and share some of you knowledge to the world and make it a better one. Can you do it?

[ken29t]

Blimey, Matt Lucas in a wig en it ?

[omgsianz]

just because she gives good advice to help people who DO want to lose body fat does not mean that she has to be devoid of body fat. She is dispensing good answers to questions. Also, I think she's beautiful.

[MiSSloveish]

Ohmygosh I thought this was a joke! Omg I feel so much better about myself after watching her.

[jxbboi]

woooow. lol

[Metallica102938]

honey, that'z not fat lol just look @ those other ppl

she'z thin compared 2 some

[scottsteezo]

coconut oil is saturated fat and ITS GOOD for you...so explain that one

[lighterhead]

I think you guys are wrong lol.

look at the description.

she's a body builder. not a bean pole.

[91175ffgg]

hahaha

[GrammyP4rizzle00]

thats old gregg!

[Monstermunch56]

Hahaaha XD

[gaziranavodica]

sorry

she's nice

xD

[gaziranavodica]

i think sh'e nice

[techfreak15]

lmao

[grgo00]

u didnt loose any body fat