Jack was the best. I remember watching him with my mom when I was a wee little thing. This bit of footage is great! People have known for a long time that refined sugars are evil, but do the masses listen? I guess not.
So I've just spent 5 days without having anything of the things he listed. I have to say it's pretty cool not to eat cookies between meals all the time. Jack really is an inspiration!
Jack would be proud of me, I haven't had any of the things on the list in months. I drank some soda last week, but as far as everything else goes I can't even remember the last time I put any of that in my body
Most of the Nutrionalists today are full of crap. They complicate the simplest things just so they can confuse people and make more money.
But here, this is the 50s. Being a nutrionalist wasnt a job, this man gives more simple and helpful advices than 50 nutritionalists would do combined, today.
It's his suggestion and tone in the last minute of the video that marks him as a true inspirational genius. I've never before heard someone explain so well why something should be tried. And I have been and felt a lot healthier since I took his suggestion. R.I.P. Jack.
@beautifulsarah100 to this day,most school lunch programs r crap,due 2 education cuts,they r "forced" 2 accept $ from fast food & soft drink industries.kids then get hyper & develop so called "learing disabilities",& get put on kiddie speed, otherwise known as riatlin,& other crap.we've taken away phys ed, which boys need more in general than girls.unfortunately,women are not sympathetic to this. boys& girls learn differently.
@bboygiggles Jack had too much class and respect for fellow human souls to utter a nihilistic or scatalogical word. He incarnated positivity, with integrity for 80 years. A beacon role model!
@incrediblehulkmovies don't forget though he was a sugar addict till he was 15 and heard Paul Bragg speak on health and nutrition. So maybe that shaved 10 yeas of his life ...who knows (look it up on his website)
Jack might have been ahead of his time but there is more obesity in America than there was back in the 1960s and a lot of that is from sugar, just eat veggies, easier to say than do.
Jack LaLanne, brought fitness to the masses, right into their living rooms; in a fun energetic way that has never been duplicated. Words cannot describe how thankful I am for his inspiration when I was a young, out-of-shape kid wanting to be better and for him blazing the trail for me to do for others, exactly what he did for me. Goodbye Jack. I will try my best to live up to the example you set. Believe me, there will never be another. Jack was it.
He said stuff in a simple and straightforward way, trying to show people how easy is actually is to be fit. He was a living legend, now he's just a legend, but his legacy isnt dead at all.
R.I.P. Jack LaLanne! This country has learned so much from him, and I'm sure his methods will continue to be used long after his death. I just read this article about him and thought other fans might be interested: nymag.com/daily/intel/2011/01/jack_lalanne_will_shame_you_wi.html
If only the government and medical establishment would have listened to Jack...the obesity epidemic, hypertension, and type 2 diabetes would not be the problem they are...and health care wouldn't be such an expensive issue.
i remember his commercials form the 70s - man but this early stuff is great, this guy is freakin superman. Thank you Jack!!!! Rest in Peace, but who'm i kidding you're not gonna rest up there in heaven. Take care and thanks for the inspiration
A lot of people with poor diet and exercise used to dismiss Jack LaLanne as a fanatic or extremist, one of "those health food nuts". They laughed at vegetarians as far-out hippie weirdos. Hospitals, nursing homes and of course cemeteries are loaded with people like that. Pneumonia, which he died of suddenly, is actually one of the most painless ways to go, so I hope I am that fortunate.
One of the toughest problems is the endless sugary traditions on major holidays, birthdays, weddings, office parties, daily doughnut deliveries, etc. These traditions will die hard, but sugarholics often die hard too at an early age.
Sugarholics is an expired term. Being a Sugarholic is 1000000x better than what a majority of Americans are... HighFructoseCornSyrupholics, that shit is in everything and its so much worse for you then refined white sugar.
I agree with this. No truer word have been said. I have this condition. SUGAR is fucking evil. I feel like a heroin addict. I wish I could stop. WHen I detox, I get bad migraines for days. I wish I could get some help.
@upcycle Demineralize is what he said. They over process the flour and remove the minerals from the flour. Jack was always big on avoiding processed foods.
scientific evidence supports Jack's observations of how people that consume "fructose" is an energy depleter and causes the person to become lethargic.
@sakshena Both people are wearing jack Lalanne t-shirts. I think they might be TV crew people from his informercials, and are just very tired. Anyone who has worked on film & TV productions does very long hours. Good diet & exercise are the only way I have survived the 60 to 90 hour work weeks in the film industry. Boycott corn sugar, aka high-fructose corn syrup.
I've heard that the human body is designed to live to 113 yrs. old IF YOU DON"T ABUSE IT. Jack Lalanne is 96 and still going strong. He's a wonderful, living example that this is true!
My two idols are Jack Lalanne and Carl Sagan. How sad is it that we no longer have such role models advocating in the media for string healthy bodies and minds?
Sugar is a killer. It is addicting and has all the side effects of poison. Diabetes was not a problem 200 years ago. It was not a national epidemic like it is today because sugar was so costly and so special back then, it was used very little and with some conservation. I'm so glad that Jack continues to tell the world about the damages of it and continues to be the best inspiration for the world. He is and always shall be amazing!
They really should show this guy in schools, I wish with all my heart my parents would listen to people like this but they just make excuses and even get violently defensive when I try to help them.
Yes jack is a real inspiration but actually the man who started all this style of healthy life and development of strengh was no other than Charles Atlas
@xXxstunner Jack's mentor was Paul Bragg, as he met him when he was 15 in Oakland, Calif. Jack was a sickly child and his mother took him to here Bragg speak about health.
jack is a legend , a teacher and a humanitarian...most important of all a role model something lacking too much in days of me me me generation and greed...wake up people all of these things are easy to achieve you must put hard work into it..thank you jack!!
jack is a legend , a teacher and a humanitarian...most important of all a role model something lacking too much in days of me me me generation and greed...wake up people all of these things are easy to achieve you must put hard work into it..thank you jack!!
jack la lanne is amazing. ahead of his time with this information. some people are still ignorant to this basic information. i've known it for a while but just recently instituted it into my (hopefully permanent) diet, and within a month and a half lost fifteen pounds, stopped needing naps, and all my energy has made me as intense in my thought process as jack is in this video. sugar is poison!
i am so glad i'm in my mid 20. i have the knowlegde and the power from jack i will use it to my advance also helping other people also. but why is it that people like celebrity like mike tyson, football players, etc, they exercise and get fit too. how come they don't look as happy as jack la lane and other fitness instructor? i myself is a diabetes and exercise save my life along with good nutrition that mean so much to me already. some people exercise and they don't feel the effect, but i do!
If this show would be now on tv on exactly this format I bet it will turn in an automatic hit for the channel that broadcasts it.Very refreashing to watch this man.
Lalanne at healthy all his life man...he knew the health benefits of fish, nuts, fruits and vegetables and he added a variety in his diet everyday, and exercised...he's also a great teacher and what I like about him is that he motivates you to eat healthy, to stop being tired.
Jack Lalanne was ahead of his time, and millions and millions of people are still not respecting their body...I hope that Jack Lalanne in the future can go on TV and tell America to stop eating crappy food.
In a world where we are used to instant everything, its sad that people will resort to "magic" pills or fad diets to try to be healthy. Jack Lalaane is a great great man, who helped revolutionize fitness. I wish more people would stop and listen to what he has to say.
Need get rid of extra fat ? No Problem This new Diet Supplement will help you to get perfect results fast and easy. Also the results will last longer, Order Your Free trial today. See more at my profile
Man was well ahead of his time. Vince Gironda aswell. The doctors still haven't come to grips with many of the things these guys had figured out back in the day.
Jack rocks. Really, he should be held up as a hero. He just wanted people to be happy and healthy and lived as he taught.
krnlhkr 3 weeks ago
my comment got cut out,what the hell is going on here ?!
brainsareus 3 weeks ago
If it tastes good, spit it out.
ZERO1344 4 weeks ago
As I watched this I paused to go grab a bag of M&M's, lol
NTRSANDMAN 1 month ago
I like his saying `If man made it don't eat it '
iceblue4u 1 month ago
He thought it was bad then... woah!
MyPersonalVendetta 1 month ago
I've seen these videos many times. I watch them every once in a while for inspiration :) thanks Jack!
Monerasauce 2 months ago
The saddest part of his death is that it could've been completely avoided if he went to the doctor and got some anti-biotics.
bigbrown4114493 2 months ago
RIP Jack.
As much as I like Bruce Lee. Jack was the better man cause he actually lived a near century.
KOPunchopenarena 2 months ago
I just got done eating a small bag of M&M cookies...wish I would of seen this video earlier.
pulsery 2 months ago
RIP Jack. :( Miss ya friend.
EricSchwin22 3 months ago
ill do it jack.
agusteaguste 3 months ago
he's the real deal
laurence265 3 months ago
Damn I miss this guy. I really do wish he lived forever.
Duf67 3 months ago in playlist More videos from swaldo2000
Jack was the best. I remember watching him with my mom when I was a wee little thing. This bit of footage is great! People have known for a long time that refined sugars are evil, but do the masses listen? I guess not.
nebutron 3 months ago
So I've just spent 5 days without having anything of the things he listed. I have to say it's pretty cool not to eat cookies between meals all the time. Jack really is an inspiration!
sebuzzramone 4 months ago
Don't be a sugar!
lochotoo 4 months ago
just for you jack im gonna try to not eat sugar for 5 days
southernboy712 5 months ago
Even worse than white sugar, are the other more modern sweeteners like High Fructose Corn Syrup and synthetics like aspartame...
idalinodasilva 5 months ago
@idalinodasilva HFCS wasn't being used yet when he filmed this bit. If Jack were here today I'm sure he'd have something to say about HFCS. ;-)
Slivings911 3 months ago
He was awesome!!! Such a genius who knew and advertised these things wayyy before they became mainstream.
ThePinkHeel 6 months ago
Jack would be proud of me, I haven't had any of the things on the list in months. I drank some soda last week, but as far as everything else goes I can't even remember the last time I put any of that in my body
ghostsam24 8 months ago
@ghostsam24 Good work!
slayerromare 7 months ago
Most of the Nutrionalists today are full of crap. They complicate the simplest things just so they can confuse people and make more money.
But here, this is the 50s. Being a nutrionalist wasnt a job, this man gives more simple and helpful advices than 50 nutritionalists would do combined, today.
visiousbrute 9 months ago 12
wait a minute, sugar makes us fat.....? He was right! You maniac! You blew it all up! Damn you! Damn you all to hell!!! *sobs hysterically*
BlueRainDrop 9 months ago 5
@BlueRainDrop
lmao
jimmymanager 8 months ago
It's his suggestion and tone in the last minute of the video that marks him as a true inspirational genius. I've never before heard someone explain so well why something should be tried. And I have been and felt a lot healthier since I took his suggestion. R.I.P. Jack.
Veredei 9 months ago
i admit im a sugarholic..!!!....
ummmiloveu 10 months ago 2
"pastrys"
advoasks 10 months ago
This has been flagged as spam show
@advoasks I noticed that too, lol!
CookieKing1 9 months ago
RIP - Your my new hero and idol
IHACKER316 10 months ago
The legend will always live through us. Lets live a healthy, active life.
beactivelife 10 months ago 4
@beactivelife the real legend is spongebob
MrMicropimpin 9 months ago
DONT BE A SUGAR
Black5kill 11 months ago 7
I think it's fairly obvious now: if Jack said it, you can take it to the fucking bank.
beautifulsarah100 11 months ago 24
@beautifulsarah100 to this day,most school lunch programs r crap,due 2 education cuts,they r "forced" 2 accept $ from fast food & soft drink industries.kids then get hyper & develop so called "learing disabilities",& get put on kiddie speed, otherwise known as riatlin,& other crap.we've taken away phys ed, which boys need more in general than girls.unfortunately,women are not sympathetic to this. boys& girls learn differently.
brainsareus 3 weeks ago
I thought he was going to say "shit" at 1:00.
bboygiggles 11 months ago 2
@bboygiggles Jack had too much class and respect for fellow human souls to utter a nihilistic or scatalogical word. He incarnated positivity, with integrity for 80 years. A beacon role model!
JudgeJulieLit 10 months ago 3
RIP Jack, he was such an inspiration to us all
craigcreationz 1 year ago
them high-waisted cigarette pants are just too sexy ... can someone please bring them back into fashion again !!
NewZealand66 1 year ago
The man never touched sugar and died. How does that happen? He should've cruised to 105.
incrediblehulkmovies 1 year ago
@incrediblehulkmovies don't forget though he was a sugar addict till he was 15 and heard Paul Bragg speak on health and nutrition. So maybe that shaved 10 yeas of his life ...who knows (look it up on his website)
midnightaria 1 year ago
@midnightaria He died of pneumonia
TirnanUFC 11 months ago
@TirnanUFC i know
midnightaria 11 months ago
Jack might have been ahead of his time but there is more obesity in America than there was back in the 1960s and a lot of that is from sugar, just eat veggies, easier to say than do.
raleighgranprix 1 year ago
Just discovered Jack Lalanne and his videos just blown away and inspired by them.
darknessevilmf 1 year ago
He was a righteous dude.
fkarayan 1 year ago
Jack Lalanne is Chuck Norris's Father...
miamiamia13 1 year ago 5
Jack LaLanne, brought fitness to the masses, right into their living rooms; in a fun energetic way that has never been duplicated. Words cannot describe how thankful I am for his inspiration when I was a young, out-of-shape kid wanting to be better and for him blazing the trail for me to do for others, exactly what he did for me. Goodbye Jack. I will try my best to live up to the example you set. Believe me, there will never be another. Jack was it.
FusionFPDoylestown 1 year ago 2
amen brother ...RIP......timeless advice even more pertinent today
anchorchiro 1 year ago
rip. you were way ahead of your time
lambchopxoxo 1 year ago
He said stuff in a simple and straightforward way, trying to show people how easy is actually is to be fit. He was a living legend, now he's just a legend, but his legacy isnt dead at all.
Madmanin 1 year ago
Jack,was first exposure to I had to value of fitness and is a one of kind american original. Future generations can benefit from his work
todd18944 1 year ago
R.I.P. Jack LaLanne! This country has learned so much from him, and I'm sure his methods will continue to be used long after his death. I just read this article about him and thought other fans might be interested: nymag.com/daily/intel/2011/01/jack_lalanne_will_shame_you_wi.html
manda0316 1 year ago 4
God rest his soul!
magpie4321 1 year ago 2
So so true, Jack!!!
magpie4321 1 year ago
this guy was the truth...
Billtron220 1 year ago
If only the government and medical establishment would have listened to Jack...the obesity epidemic, hypertension, and type 2 diabetes would not be the problem they are...and health care wouldn't be such an expensive issue.
Rest his soul!
swangardian 1 year ago 5
@swangardian I totally agree with you man. Jack was living proof of what true honest hard work is and what the benefits are.
Adrian2c 1 year ago
i remember his commercials form the 70s - man but this early stuff is great, this guy is freakin superman. Thank you Jack!!!! Rest in Peace, but who'm i kidding you're not gonna rest up there in heaven. Take care and thanks for the inspiration
jsheehan100 1 year ago
RIP Jack
Darthbane1988 1 year ago
Who needs PowerPoint?!? Jack rocks the chalkboard !!! As another wrote, "you were right, you have always been right". I agree!!
robertmv1969 1 year ago
Incredibly ahead of his time. He led the way for all of us.
wmeyerhofer 1 year ago
RIP Jack, you were right, you've always been right.
Mightymoe777 1 year ago 76
@Mightymoe777 Amen to that!
enrac5 1 year ago
@Mightymoe777 And you're dead now. How the fuck are we supposed to trust you then? :)
inceptionsd 1 day ago
Anymore sugar is like a health food compared to HFCS. Some foods and drinks boast of their sugar content and having no HFCS.
tertommy 1 year ago
now heaven is going to get in shape
echozgus 1 year ago 5
i loved him since i was a little girl. my grandma exercised to him and my mom too.
zholyrebel 1 year ago
What is more important: PowerPoint or a strong desire to get your point straight?
PS: RIP Jack.
ProBloggerWorld 1 year ago
Rest in peace, Jack. You are an inspiration to many.
HunterMann 1 year ago 2
Thanks Jack
jsoutschek 1 year ago
This Guy is a genius!!!
MrBolaSete11 1 year ago
RIP Jack.
Srhandel 1 year ago
RIP Jack.
KidsCollegeVideo 1 year ago
A lot of people with poor diet and exercise used to dismiss Jack LaLanne as a fanatic or extremist, one of "those health food nuts". They laughed at vegetarians as far-out hippie weirdos. Hospitals, nursing homes and of course cemeteries are loaded with people like that. Pneumonia, which he died of suddenly, is actually one of the most painless ways to go, so I hope I am that fortunate.
verdew8181 1 year ago
Dear Jack, may you put the angels to shame. Rest In Peace
suddendee 1 year ago
One of the toughest problems is the endless sugary traditions on major holidays, birthdays, weddings, office parties, daily doughnut deliveries, etc. These traditions will die hard, but sugarholics often die hard too at an early age.
verdew8181 1 year ago
Love you Jack.....thanks for the inspiration.
crossfitdiscovery 1 year ago
LOVE YOU!! Heaven is fitter now!
BrickLaneBetty 1 year ago
RIP Jack. You juice goes on...
Weapon01 1 year ago
R.I.P Jack
zenbyo 1 year ago
RIP Jack! You did so much for so many people and you are/were such a special person. have fun in heaven
xxbumblebee777xx 1 year ago
Gloria Swanson, who lived into her 80s and kept her looks too, was another fanatic anti-white-sugar preacher.
Makes you pause and think. Hard to get away from the sugar though, wow.
bakhirun 1 year ago
R.I.P. Jack
Gamedayz1 1 year ago
This man called it like it was. Today his words would be called discriminatory and hostile. Today's kids are fat asses!!!
pigjubby 1 year ago
Sugarholics is an expired term. Being a Sugarholic is 1000000x better than what a majority of Americans are... HighFructoseCornSyrupholics, that shit is in everything and its so much worse for you then refined white sugar.
CanadaBoy123 1 year ago
Thank you Jack, You're right! God Bless You !!! Thanks for the great memory's!
CosworthUSA 1 year ago
The biggest man in the world, who should've lived to 130 just left us today. This sucks.
incrediblehulkmovies 1 year ago
He died this afternoon. Godspeed Jack.
Animainiac85 1 year ago
It's so great to see these & as relevant today as then. He was so ahead of his time.
Gemminicus 1 year ago
the guy at the end was gonna kill her for not putting enough sugar in the baby milk
Nabs07 1 year ago
jack reminds me of robin williams with how fast he talks as his pep.
YouDoMind 1 year ago
I agree with this. No truer word have been said. I have this condition. SUGAR is fucking evil. I feel like a heroin addict. I wish I could stop. WHen I detox, I get bad migraines for days. I wish I could get some help.
heatherandpaul2 1 year ago
1:46 "the cereal manufacturers demoralize the cereal and add sugar on it"
upcycle 1 year ago
@upcycle Demineralize is what he said. They over process the flour and remove the minerals from the flour. Jack was always big on avoiding processed foods.
DaleStiles 1 year ago
@DaleStiles thanks for clarification.
upcycle 1 year ago
I stop eating sugar for a while I lost a lot of fat, before I was getting bald I got my hair back so I trust him.
echozgus 1 year ago 3
@echozgus AWESOME! I had similar experience.
upcycle 1 year ago
@echozgus you got your hair back?!!! If you saw me, you'd know why I'm so excited and surprised.
DaleStiles 1 year ago
@DaleStiles well the pores of my body were blocked by sugar fat I think, some pimples disappeared too :D
echozgus 1 year ago
i love my hersheys sundae pie
Comrade2face 1 year ago
what year was this clip filmed?
upcycle 1 year ago
scientific evidence supports Jack's observations of how people that consume "fructose" is an energy depleter and causes the person to become lethargic.
upcycle 1 year ago
What's with that rapey-looking guy sneaking up on that woman at the end?
sakshena 1 year ago 50
@sakshena lol! i was wondering the same wtf
nonu12 1 year ago
@sakshena He must be the sugarholic that Jack was talking about.
Kreimehn 1 year ago
@sakshena Both people are wearing jack Lalanne t-shirts. I think they might be TV crew people from his informercials, and are just very tired. Anyone who has worked on film & TV productions does very long hours. Good diet & exercise are the only way I have survived the 60 to 90 hour work weeks in the film industry. Boycott corn sugar, aka high-fructose corn syrup.
HunterMann 1 year ago
@sakshena just wanted to point that out, wtf...
Sl0wr0cK 11 months ago
@sakshena
haha - looks like a porn intro.^^
MightyJabroni 4 months ago
THEY LOOK LIKE SUGAR!!! hahahahahahahaha
Urbanweirdo7 1 year ago
I've heard that the human body is designed to live to 113 yrs. old IF YOU DON"T ABUSE IT. Jack Lalanne is 96 and still going strong. He's a wonderful, living example that this is true!
MegaFunMovies 1 year ago
My two idols are Jack Lalanne and Carl Sagan. How sad is it that we no longer have such role models advocating in the media for string healthy bodies and minds?
Ryansax1983 1 year ago
@Ryansax1983 Jack Lalanne's still alive, dude.
sakshena 1 year ago
3 Fatass Kids who drink Soda all day disliked the video.
dooooooer 1 year ago
@dooooooer good one! xD
southw1nd 1 year ago
lol what the heck was that at the very end?
TransAmFSAS 1 year ago
Sugar is a killer. It is addicting and has all the side effects of poison. Diabetes was not a problem 200 years ago. It was not a national epidemic like it is today because sugar was so costly and so special back then, it was used very little and with some conservation. I'm so glad that Jack continues to tell the world about the damages of it and continues to be the best inspiration for the world. He is and always shall be amazing!
Rockyet 1 year ago
Don't watch your heroes, be a hero!
Quex01 1 year ago
but im 13 only and i can also do one arm push ups for many reps at 202lbs solid 6'4" dope free. :) :P
13andincrediblycut 1 year ago
@13andincrediblycut OMG age 202 pound?
dooooooer 1 year ago
@dooooooer I'm 6'4" and all muscle mass. :P
13andincrediblycut 1 year ago
@13andincrediblycut yep that due to Steroids or Protein Shakes or some kind of Drug unlike him .......he has all natural body no protein shakes :P
dooooooer 1 year ago
This has been flagged as spam show
@dooooooer No, I'm absolutely against all drugs.
Check out my article on my channel to see what I mean....
13andincrediblycut 1 year ago
@13andincrediblycut you really are a great bullshitter....
6garbageman9 1 year ago
(y) sooooo true;)
but not only in "this country pointing to US" but this is exactly like this in everywhere sadly :(
illegaal117 1 year ago
They really should show this guy in schools, I wish with all my heart my parents would listen to people like this but they just make excuses and even get violently defensive when I try to help them.
stxlandil 1 year ago
They should show this in schools. Hell, they should make a primetime special out of this.
cubefreak123 1 year ago
Wow! I'm blown away..........completely ahead of his time! What an amazing individual!
cjzavos 1 year ago
You tell 'em Jack
pimpman50 1 year ago
Jack is the man.
ohiotrue 1 year ago
im 13 weigh 200lbs at 6'4" lean and solid muscle and i can climb a rope with no arm no legs assist
13andincrediblycut 1 year ago
@13andincrediblycut DWLLWGAF???
victorvargaz02 1 year ago
Yes jack is a real inspiration but actually the man who started all this style of healthy life and development of strengh was no other than Charles Atlas
xXxstunner 1 year ago
@xXxstunner Jack's mentor was Paul Bragg, as he met him when he was 15 in Oakland, Calif. Jack was a sickly child and his mother took him to here Bragg speak about health.
Jibbie49 1 year ago
A blackboard...Was that where Glenn Beck learned to teach? Good lesson Jack!
Dustyluvluv 1 year ago
JAAAAACCKKK
veganpowernow 1 year ago
Look at how huge he is & this was in the 30's before the invetion of steriods......fuck Arnold
Reggiethesexoffender 1 year ago
Fantastic guy,I can feel his magic n message hitting me through the screen,magic !!!.Blessings XX
veganpowernow 1 year ago
whats up with that creepy guy at the end?
miamigroove 1 year ago
@miamigroove that is his son.
1122DLAN 1 year ago
A profet still among us.
HealthQuestion 1 year ago 3
..I like how he calls me student. lol
JoeBird76 1 year ago
When was this. The early 60s?
I know exactly what Jack is talking about. He is so right but we're more sugared up than ever and we have a diabetes/obesity epidemic.
Refined sugar is a poison.
capricious71 1 year ago
@capricious71 mid fifties
cheeco8 1 year ago
excellent
morningbirdfeeder 1 year ago
Thank you so much for all these videos of Lalanne, swaldo2000. :)
neoshaolin1 1 year ago
this works i felt a difference the very next day,more energy and i feel calm not irritable.
cheeco8 1 year ago 4
This has been flagged as spam show
jack is a legend , a teacher and a humanitarian...most important of all a role model something lacking too much in days of me me me generation and greed...wake up people all of these things are easy to achieve you must put hard work into it..thank you jack!!
skata11 1 year ago
This has been flagged as spam show
jack is a legend , a teacher and a humanitarian...most important of all a role model something lacking too much in days of me me me generation and greed...wake up people all of these things are easy to achieve you must put hard work into it..thank you jack!!
skata11 1 year ago
jack la lanne is amazing. ahead of his time with this information. some people are still ignorant to this basic information. i've known it for a while but just recently instituted it into my (hopefully permanent) diet, and within a month and a half lost fifteen pounds, stopped needing naps, and all my energy has made me as intense in my thought process as jack is in this video. sugar is poison!
avalanchesoul 1 year ago
i am so glad i'm in my mid 20. i have the knowlegde and the power from jack i will use it to my advance also helping other people also. but why is it that people like celebrity like mike tyson, football players, etc, they exercise and get fit too. how come they don't look as happy as jack la lane and other fitness instructor? i myself is a diabetes and exercise save my life along with good nutrition that mean so much to me already. some people exercise and they don't feel the effect, but i do!
deonvan 1 year ago
Great Advice
RustySledge 1 year ago
This guy's awesome
tyciol 1 year ago
he was even ahead of Dr Adkins...whom I totally agree with...Jack was onto the low carb diet which works...and I didn't say NO CARB...low carb.
64Jodiann 1 year ago
who are those folks at the last few frames of the clip?
Geritopia 1 year ago
good guy
AndrosForever 1 year ago
FUCK YEAH!
LibertyOrBust 1 year ago
I'm 31 years old and jack lalanne will always be my fitness idol.he is america's
fitness manly man.most bostonians today
are sugarholic losers that's the reason why that most bostonians are fat and out of shape.real manly men like him don't eat sugarholic shit everyday.
09297800 1 year ago
jack lalanne will always be the godfather
of fitness.jack will always be the man.
jack lalanne tell the godly turth about
sugarholics in america today.sugarholics
are extream losers.eat fresh fruits from god.
09297800 1 year ago
"THEY LOOK SOFT AND "WEAK!"
DeathWithinTenSteps 1 year ago
NO! not the Jam!!!! I mustn't discontinue eating my Jam! please no?
ThatWolfieluver 1 year ago
This guy is really just incredible!!
Great stuff - so ahead of times!
rawbirbella 2 years ago 3
Arnold Scw(whats his name) is overweight and out of shape today (look it up). Jack is still fit at 95.
nUaSvAy 2 years ago 9
You've got to love this guy. I remember in the 1950's he used to carry me around on his biceps while my mom worked out in his gym in Oakland, CA
myvoodoo2 2 years ago
If this show would be now on tv on exactly this format I bet it will turn in an automatic hit for the channel that broadcasts it.Very refreashing to watch this man.
dncviorel 2 years ago
...Eat your vegtables and a small amount of high quality proteen
Jack is so right...limit consumption of white sugar
DorothyDandrich 2 years ago
don't be a sugar what?
hsew 2 years ago
Lalanne at healthy all his life man...he knew the health benefits of fish, nuts, fruits and vegetables and he added a variety in his diet everyday, and exercised...he's also a great teacher and what I like about him is that he motivates you to eat healthy, to stop being tired.
Jack Lalanne was ahead of his time, and millions and millions of people are still not respecting their body...I hope that Jack Lalanne in the future can go on TV and tell America to stop eating crappy food.
EricSchwin22 2 years ago 6
This guy and steve reeves are awesome!
global2012 2 years ago
screw arnold, this man is the key to true health and fitness
SpankingDmonkey 2 years ago 29
Well I respect Arnold too. But I agree Lalanne has always been very healthy.
ewd008 2 years ago
@SpankingDmonkey Seriously. Arnold was never big on health, just body composition.
stinkeroftheyear 1 year ago
He's 95 now. Holy crap.
Supposedly, the only meat he'll eat is fresh salmon.
j5356972 2 years ago 7
In a world where we are used to instant everything, its sad that people will resort to "magic" pills or fad diets to try to be healthy. Jack Lalaane is a great great man, who helped revolutionize fitness. I wish more people would stop and listen to what he has to say.
supernaut1019 2 years ago 8
This has been flagged as spam show
Need get rid of extra fat ? No Problem This new Diet Supplement will help you to get perfect results fast and easy. Also the results will last longer, Order Your Free trial today. See more at my profile
hotfitbabe 2 years ago
I am gonna do the 5 day challenge!
supersocco 2 years ago 14
Man was well ahead of his time. Vince Gironda aswell. The doctors still haven't come to grips with many of the things these guys had figured out back in the day.
donnie10671 2 years ago 10
This is even more relevant today.
ffairlane57 2 years ago 2
A man well before the times.
Profit187 2 years ago 3