1st. Spin In Over 10 Months! Some Advanced Pole Tricks. Shockin Myself A Bit, lol

[nevrmore55]

lol awesome song to dance to :D, you're awesome as usual ;)

[Poledancefan]

off of the shoulder mount, then transitioning to a knee hook hang in the mid-line--neither Scorpio nor Gemini--but exactly in-between! Both of your falling forward spins were GREAT at 2:37 and again at 4:41. My favorite combos were the superman fall to the elbow gripped inclined straight-edge at 3:12 and the 7:09 hands free crunch spin that you transitioned to the hip hold. It was fun watching you ATTACK the pole in the side climb at 6:24 Your handspring ( 5:39 ) still goes up like a dream!

[Poledancefan]

Since I've actually seen the ultrasound videos you did, I know for real you really DID have twins....otherwise, nobody would believe it! You look absolutely perfect...fit, muscular, skinny as a rail. What's the secret? It was great to see you do what you always do best--simply play around up in the air with such comfort and ease while you check out new moves and places to go with your arms and legs. The first combo at 1:44 was the perfect example, hanging out in the extended butterfly....

[AngieScorpio83]

You look absolutely great on and off the pole so excited to have you back!!! I don't really post anymore on here more facebook but i ill be keeping an eye on you!!! luv ya & hope your all well xxxx Ang

[Trena543]

Girl you look GOOOOD!!!!!!!!! I love your new body! Its so sexy and toned!

[MOMBUCK1]

Look at you! Are you sure this isn't a video from before the twins?

[thatlarawoman]

hi shelly, still lokking amazing i see :-) ...i loved the instant superman from shouldermount at 3:05. i liked the combo from 4:34 to 4:46. i am so mucho jeaslouso of 5:36, no matter how m,any times i try that i can get no-where near it :-( that flag spin at 8:18 was cute . lovely photos at the end too xx

[mrlmonroe]

Hey Shel..you have a new sexiness about you. You were always and always will be sexy. But you are dynamite sexy now!!! A new mama confidence.....it's beautiful......and anyway, you rock! and always will.....love ya!

[exdiva69]

@mrlmonroe sweetie, oh how I have missed you! You really know how to make a person's day...no, WEEK! Thanks so much friend. You are a rare find, and a beautiful human being! Love you to, and can't wait to catch up on your vids. I;m sure you are rockin it stronger then ever. xoxo shelly

[CrazySamantha0214]

Shelly you look amazing! Great video.

[mandycdavis]

amazing, you do moves I still can't do! Nice to have you back. xx

[SimpllySweet]

I still can't believe you just had babies! Your tummy is so flat and muscled up. What the hell is your secret. I think I will forever have that baby pouch!

[exdiva69]

@SimpllySweet Oh thanks so much honey. I thought maybe if i was 20 still i could bounce back SOMEWHAT with twins, i didn't have any hope of a complete comeback EVER, esp. since I'm no longer a spring chicken, BUT, the biggest secret is DEFINATELY belly binding after the pregnancy. I was so depressed leaving the hospital with a giggly, ginormous pouch, i never had left with b4, and assumed was gonna be permenant. Got home, and into my binder, and saw a difference within days, then weeks etc.

[exdiva69]

@exdiva69 never ever too late you know, i can tell you what i used, but i don't see a darn thing wrong with your body girlfriend, lol, not a dang thing! Where is the baby pouch? lol. xoxo

[anomalousBiff]

Beautiful, as always!

[spinbunny]

You rock mama! I hope to be that good after I have a family too, you're so inspiring.

[exdiva69]

@spinbunny AWW thanks hunny! You are such a sweetie pie. Just know nothing is impossible, so don't ever say never, no matter what comes your way..EVEN TWINS!! lol. There is hope no matter what, and yes, if i could have birthed 5 kids and still be at it, you surely can have a family & do the same. thanks again:) xoxo