Luka Treska - Squat Machine 900lbs x 4

[czoraa21]

i really like that machine i have to write a note to my gym about that!

[RCnineone]

how much do you squat, with the olympic bar?just to get the comparison



[LT3D]

@RCnineone Well that was 2 years ago, so I did 405lbs for maybe 4 reps. Now I do 500lbs for about 6-8.

[t678r]

man altough you have a great body, checked out somma your other videos, could you squat this properly is what i wanna know?

[JuggernaughtJump]

squat machine, i want to squat at squat machine

[pellepellecorps]

i neva seen that squat machine before.. that might be the best one i eva seen because its no slide or arch to it unlike the v-squat, hack squat

[zman1234boy]

Thats fucking bull frog

[tranquility321]

Haven't seen a machine like that before, wouldn't mind giving it a try. Morons typing that this machine is a 'waste' and 'useless', are just that..........morons. Variation is a winner, freeweights plus machines.

[anonymous1542]

That machine is waste!

[cyberkai99]

I certainly wouldn't say your legs are small especially by "normal peoples" standards. But come on man, you can't actually think you're huge, do you? And please, for the love of God, don't pull that "well I'm bigger than you" bullshit. I could care less. I love training heavy as much as the next guy, but how do you typically train your legs? If you're a bodybuilder, shouldn't your reps be a little higher? Or did you lower the reps as you went along?

[LT3D]

@cyberkai99 Lol, dude, I'm a national level Canadian bodybuilder. I'm not cocky or conceited but check out a few of my recent videos before you make a judgement on my physique.

[cyberkai99]

I have seen them and your legs are certainly bigger then the video portrays, but what is most impressive to me is just how symmetrical you are. Although, do you mind if we take this conversations to PM's. I have a few questions to ask very personally.

[LT3D]

@cyberkai99 Sure, np. PM any questions you have bro.

[johnyongck]

useless machine, try freeweight

[BigLad]

Little fanny get some straps on your little puny legs and do some proper squats

[LT3D]

@BigLad BWAHAHAHA @ "little puny legs". Good one.

[supersayanhulk]

@LT3D Good on ya, for doing you and getting it in

[steflotti105]

either the machine is forcing the poor technique or maybe u need our feet slightly further back, you shin shouldnt be leaning backwards as you squat

[LT3D]

@steflotti105 Lol, when were my shins leaning back?

[steflotti105]

@LT3D everytime u pressed up

[JohnS0045]

These machines are completely useless. The only thing they're made for is stacking plate after plate on them. Adding 100 lbs to this machine is like putting a 10 lb plate on each side of a barbell. Waste of time, no offense.

[LT3D]

@JohnS0045 Totally useless, complete waste of time. But I don't know how else to train, I want my legs to get big but I have no clue. How did you do it? Please I want to learn. How did you get your legs massive?

[WuTang011]

Damn nice bro, 900 lbs. But isnt this kinda like Front Squat? Since u have all the weights in front.

[LT3D]

@WuTang011 It's similar I suppose. I like front squats too.

[55AllOut]

why'd you stop at 4? seemed like you had a ton left in the tank

[santsub]

I think I love the squat machines. I wish my Gym had one. Its hard for me to go too heavy on barbel squats.

[KettlebellLifter]

I love the squatmachine, because you don't need a spotter and you can go very deep without getting injured. I've been thinking about buying one for at home from powertec.

[LT3D]

@KettlebellLifter It is a phenomenal machine.

[BRICKTHROWA]

aw dude that matchine doesnt do shit man, do freeweights, i remimber when i was 14 120 pounds i got 500 on it...

[LT3D]

@BRICKTHROWA You must be HUGE!

[nenzi671]

Screw a squat machine. Machines are easy. Get that weight on an olympic bar & do it for real..........if you can. NFW.

[LT3D]

A) Read the discription.

B) I don't care lol.

[santsub]

I completely agree Luka - injury free is important not show offs and its not easy on a squat machine either.

[PeterTheOstrich]

Shit, that machine is fuckin' legit.

[ss4vegeta1]

I wish my gym had the power squat.

[LT3D]

They're a lifesaver when injuries prohibit regular squats.

[ollie19891989]

Yessss Luka!!!!! Good shiiit!

[djmikeyp123]

Keep up the good work!