WLJ #8: Let's Make a Protein Shake

[bluetinkel]

Ha Miss P, keep up the good work



[lalei77728]

Have you tired spinach in your blender?

[faeluv25]

Hey Miss P! Was there a brand for the honey sticks?

[fourhl]

You can tell that's all Wal-Mart right there. Right! Im n there2

[SOLITARY1984]

you remind me of Regine from living single

[MissJadeBayBee]

I LOVE THE INTRO <3

[jaurre2007]

how do the portien shakes help you lose weight

[SuperstarPrincess16]

I hope you don't mind me asking, but what was your starting weight and how much do you weigh now?

[ItsXp3erynce]

You are so Awesome! Period!!! You Go Girl!!!

[sweetfm2008]

Please do a video about how you keep your hair straight while you exercise!

[DreamloverLambi1]

VERY VANILLA IS MY SHIT DNT LIKE THE REGULAR VANILLA LOL

[booboohips]

OMG...I own like 8 different lip glosses from Bath & Body Works! I love them!  I have the Fruit Punch one too, but my favorite is Watermelon Sorbet. That pink color really sets off the lips, & it smells delicious.

[Divotron101]

hey miss P. could you post reopost the link for the video where you showed the other exercise dvds that you have used. like the jullian Micheal one. i would like to purchase one.

[morenalamixmamii704]

gurl ma bad lmaoO ahaha didnt notice, i tryed it once that class will leave u sweaten .. bt so much fun, and if u love to dance its a great wrk out for u ... especially in the comfort of ur own home ...

[icanputu2bed08]

i need to get into dis..cuz i need to start losing sum weight.but u better go ahead miss p =] lol get it girlllllllllllllll

[longisland216]

congratz on starting p90x, I'm on week 9, you'll definitely be seeing some results! brace yourself for yoga, it's a beastly workout day. good luck on your p90x journey =)

[Solana8]

i have that shirt::

[poohizdagood1]

Lol I mean did

[poohizdagood1]

Hey miss p I didn't my first day of p90x ABS And that work out was something else protein shake looked good ima have to try that you have a new member on your journey

[avalbw]

Hey@missptv9090 where do you edit your videos?

[MittBritt20]

Go head girl. Im on my fitness right along with you, im on week 3 of the Insanity. Let me know how the pull up bar at Tar-jay works out for you, because I want incorporate pull ups in my workout. Dont forget to let us know which one you get and how it works with your door....Much Love, and always enjoy your vids!

[missptv9090]

@AyJayy08 it's in the beginning of the video :-)

[Bre0320]

I hope your Hamilton Beach blender works a lot better than mine. Mine died : ( After not using it for awhile, I went to use it for a smoothie and the blades started spinning in slow motion before they COMPLETELY came off! Anyway, thanks for sharing the vid!

[missptv9090]

@Bre0320 o no :-( hopefully this one works! thanks for watching!

[binkybaby007]

WHEY protein was a very good choice.

[missptv9090]

@binkybaby007 WHEY is great!

[MsSuiite]

You already know i was dancing with you to the intro music :)

[missptv9090]

@MsSuiite lol thanks!!

[TheSoleLiberty]

Miss.p how many shakes do you drink a day? Can i drink 1-2?

[stillstonie]

i dont even know you...and u make me so proud. i need to get like you with your journey... im feelin guilty now :-( bu t ur vids inspire me :-)

[missptv9090]

@stillstonie lol dont feel guilty just start your journey when you are ready lol thanks for the love and support!

[coco4chips]

how often do you drink protein shakes? and do you always drink it as a meal substitute?

[missptv9090]

@coco4chips since Monday, every day in the mornings, you can have them as a substitute but you do need food :-)

[MegaMisunderstood1]

I like ya lil muscle shot that's gangsta lol but on a serious tip u have motivated me to start working out thank u I enjoyed the smoothie tip c(°=

[missptv9090]

@MegaMisunderstood1 lol my gangsta shot, YAY definitely start the process!

[Oscar96Tube]

GOD! I love u girl!

[missptv9090]

@Oscar96Tube love ya back!

[brunette427]

I just made a GOOD smoothie made with 1 cup spinach, 1 cup grated carrots, 1 banana, 1 cup apple juice, and ice.

[missptv9090]

@brunette427 oooo that sounds good!! I will try that!

[DezzieBlast18]

Omg i love MissP!

[missptv9090]

@DezzieBlast18 thanks, love ya back!

[Yae391]

Did you get your hair cut again? It looks good.

[missptv9090]

@Yae391 nope same cut, thanks though :-)

[oXoCHaaDRockWelloXo]

u know i started to drink silk milk today i just bought it yesterday and i think i'm likin it so yeah and zuba is supper funn i efin luv it supper fun hahaha so yeah luv ya miss p. ....i'm back baby and i aint missin a beat hahah

[missptv9090]

@oXoCHaaDRockWelloXo silk is really good, try the different flavors, thanks for the love and support!

[Karynx3]

just a bit of advice: try using another type of milk like coconut, almond, rice, or hemp. soy anything, although promoted as a health food, isnt that great for you because it messes with your estrogen levels. the smoothie looked good though. good luck with p90x! ive heard its really tough

[missptv9090]

@Karynx3 o lawd not my estrogen lol, i will definitely look into almond milk, thanks for the support :-)

[drakesnumba1]

hey Miss P!!! what are ur thoughts on weight watcher???

[missptv9090]

@drakesnumba1 ive heard it works, never tried it though!

[morenalamixmamii704]

have you ever tryed rumba

[missptv9090]

@morenalamixmamii704 rumba? no never tried it, if you meant zumba not yet

[duvalchick02]

I have that blender and that protein

[missptv9090]

@duvalchick02 thanks for watching!

[brekymruk2010]

giiirrl ii seen that muscle! "I got a cramp in my booty cheek" LMAO

[missptv9090]

@brekymruk2010 lol thanks for watching!

[GotStack]

keep up the good work!

I see you with the muscle at the end lol

[missptv9090]

@GotStack lol thanks!

[LynnDanielleTreasure]

You must try a green smoothie. Blend 1 cup water, turnip or mustard greens or baby spinach to taste, 1 cup of fresh or frozen fruit, 1 banana, 1 cup yogurt (optional) and ice cubes. Yummy green breakfast!

[missptv9090]

@LynnDanielleTreasure thanks for the green smoothie, im gonna try that soon :-)

[immrGOHARD100]

YES 2 the Mase & Kelly (dont know who sings that 3rd song)

[missptv9090]

@immrGOHARD100 the third one was j.lo

[htowngurl17]

the shake looks great

[missptv9090]

@htowngurl17 it was really good!

[MizzBossyAsh]

:: lmfao i got a cramp in my booty cheek hahaha... but great video will deff try the shakes on my journey

[missptv9090]

@MizzBossyAsh you should definitely try them, thanks for watching!

[brnize1969]

You're my motivation. That protein shake looked real good.

[missptv9090]

@brnize1969 thanks, it was really tasty!

[CompassBlue]

i put spinach and peanut butter

[missptv9090]

@CompassBlue lol grossss, i might try those separately

[CompassBlue]

@missptv9090 well actually the pb masks the spinachness of it lol. thats the only way i can drink it.

[ChaS0Unique]

These P90x videos are motivating me to start back working out again! I might even start posing some workout videos lol Thanks for the motivation girl!

[missptv9090]

@ChaS0Unique awesome!! 

[Sam199635]

I use almond milk for my protein milkshakes it works so much better and tastes better too :) you should try it.

[missptv9090]

@Sam199635 thanks, I will definitely try that out!

[Mizzshae89]

@AyJayy08 mase-feel so good

[DoFollowMeBitches]

" I got a cramp in my booty cheeks!" LOL  too funny

[missptv9090]

@DoFollowMeBitches lol thanks for watching!

[ChipmunkCess]

Can you please tell me what the name of each songs were that you played at the beginning?

[missptv9090]

@ChipmunkCess I put them in the beginning of the video :-)

[bullcityboi26]

You think plyometrics is crazy, just wait for cardio x!! LOL

[missptv9090]

@bullcityboi26 i saw that one was gonna b a mess lol

[funascanb]

Seems good!

[missptv9090]

@funascanb thanks for watching!

[selengland1988]

Thanks for showing us your protein shake! Just started p90x this week and that blueberry shake sounds GOOD! Keep up the good work, girl!

[missptv9090]

@selengland1988 no problem, and thanks for watching!

[JESblankets]

I saw a "P90X" like dvr set at my local Harmon(err CVS) ... I might have to try it... since I'm already working out the Weight Watchers!!! Ok I am going to have to look for those honey sticks!!

[missptv9090]

@JESblankets u should try it :-)

[ThesPNation]

I like my man's protein shakes he gives me but I'll try this one too. Thanks! LOL

[missptv9090]

@ThesPNation lol no problem, i see ur mans is getting you into smoothies lol

[ladyleo510]

How do you keep your hair dry?

[missptv9090]

@ladyleo510 I wrap it, and place the scarf on it :-)

[teta809]

hi

[missptv9090]

@teta809 chello :-)

[teta809]

@missptv9090 lol... hey:) tell jade i said hi! goodluck with everything