wow you look amazing and your doing awesome. can i ask you how many calories your getting in. i am 18 weeks and lost 50lbs. if you could give me a little pointers i would love that,. amazing 106lbs less in 5 months congrats. =D
I get in about 800 calories a day. That is all I can do right now. I usually have an Unjury protein drink for breakfast which is 42 g. of protein, and 270 cals. Lunch is 28 natural almonds, 160 cal and 6g protein. Dinner is usually fish or chicken and a small amount of veg. So 60 g of protein and drink your water!! You are doing so well. Don't base your loss on me. Keep up the good work..
Wow Wendy, you're doing amazing! 100lbs down is so awesome! Great job!
vkhele 2 years ago
Thank you so much!!! It is so nice to feel better and have energy!! Thank you for the nice comments.
boxofalabaster 2 years ago
wow you look amazing and your doing awesome. can i ask you how many calories your getting in. i am 18 weeks and lost 50lbs. if you could give me a little pointers i would love that,. amazing 106lbs less in 5 months congrats. =D
blkericia 2 years ago
I get in about 800 calories a day. That is all I can do right now. I usually have an Unjury protein drink for breakfast which is 42 g. of protein, and 270 cals. Lunch is 28 natural almonds, 160 cal and 6g protein. Dinner is usually fish or chicken and a small amount of veg. So 60 g of protein and drink your water!! You are doing so well. Don't base your loss on me. Keep up the good work..
boxofalabaster 2 years ago
oh i am not base my weight loss on others i just wanted to get an idea if i am doing right, well thank you so much. have a great day.
blkericia 2 years ago
I am so excited for your weight loss. Keep up the good work!
boxofalabaster 2 years ago
Congratulations Wendy! You look amazing and I am so happy for you!
wildheart5 2 years ago
Thank you. I am so happy with my results!!!
boxofalabaster 2 years ago
Looking great!! I so know what you mean about being able to stay awake and wear smaller clothes!!! Congrats on your loss this far!!
aweavermusic 2 years ago
It is amazing the energy I have now!!!!!
You are doing so well too! Well done you!
When will you sing for us again?
boxofalabaster 2 years ago