Clean Deadlift Shrug - Hybrid Fitness

[LamarNinja]

That shit is easy, I clean deadlifts and rise over my head over 20 times, this weigth he is doing is mad light

[twobbles10]

@LamarNinja good for you? but it seems he's doing the weight with ease

[LamarNinja]

@twobbles10 Looks like he is struggling, and I'm talking about cleaning it, meaning raise above your head.

[ps00n]

@LamarNinja This is just a fucking instructional video you douche.

[LamarNinja]

@ps00n So why are you necking me? >_>

[ps00n]

@LamarNinja Wait I don't get it o.O

[aussss]

hmm the bar be closer to your thighs on the way up, lean back a bit and drive through your heels

[pontius]

Thanks for the info.