you go hard on every video. both legs and upper body which is very impressive, but of course legs are a harder bodypart to train. you are definitely one of the most conditioned, hard working people I've ever seen
Towards the end there it sounded like your lungs were literally on fire. Expected smoke and/or flames to shoot out of your mouth. Beast mode engaged brother!
Yes! Tried these after recommended in an article by Dan John. Forget tabata sit-ups and all that sissy stuff.
BeastSkills 6 months ago
you go hard on every video. both legs and upper body which is very impressive, but of course legs are a harder bodypart to train. you are definitely one of the most conditioned, hard working people I've ever seen
talder123 6 months ago
The Lactate tolerance needed for this is crazy! I'm predicting DOMS for a week"
ImpackTotalFitness 6 months ago
Nice job Ben. How did the back hold up during this?
HealthyMealMaker 6 months ago
Great work buddy! Really motivate me to work hard! That's a lot of volume man! How did you feel the next day!
Brandonlocatell 6 months ago
looks like torture
joeloveshisshoes 6 months ago
Towards the end there it sounded like your lungs were literally on fire. Expected smoke and/or flames to shoot out of your mouth. Beast mode engaged brother!
ShinigamiKage 6 months ago
Damn nice, thought you were gonna pass out at the end though, lol.
KaneWrestlingFan999 6 months ago
Good stuff Ben! Looks like some serious hard work.
stu261981 6 months ago