Hey there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my brother in law got hot 6 pack abs and lost tons of fat with it.
I don't think that this is completely accurate! I believe that the exercise regimen is accurate, but for the 1200 calories a day... that is not accurate at all. I watched an interview of Miranda Kerr where she says that she eats at least 1600 calories a day, but she just eats very healthily. Also, it is not true that "fruits are forbidden". All of the models say that they love eating fruits.
woah, okay nobody should be eating only 1200 calories a day. I was eating exactly 1200 when I had anorexia (I remember keeping track of everything). It is not right to be advertising extreme dieting...
So true! If you don't like it then why didn't you just stop watching it? So you are either A jealous or B just a miserable person who negatively comments on peoples videos! Thank you so much for the video by the way it was so helpful! :)
@bmyluva thanks for your comment-I never said it was a SECRET. However, each VS model is on a special diet. Klum is...she doesn't just eat small portions. Do your homework.
@URABombShell i didn't say YOU said it was a secret, many people think that being thin is all about doing some dumb diet or not eating or drugs or something weird, it's about eating less/moving more. If she does that diet, it's probably a little in advance to her show.
@bmyluva yeah, you did in big caps! My channel is really easy going-we are all polite and cool to each other. Your comment was rude, sorry to be so frank but it was. And the guy below me is too. This is my channel. If a person doesn't like it just don't watch it and don't leave a tacky comment. Thank you.
lol... this is a low carb diet, its nothing special really, i'm a guy and im only 16 years old and to be on a low carb diet is not an easy task, I have tried it to get down to a really low boy fat % and it was really tough with having school. So what im saying is if you are sitting at home or you can control when you eat, you should go for it, but if you have work or school and you cant really control these things then you should just exercise otherwise you will be so tired the whole time.
@CrocoGamers that's a "keto" diet right? i tried it once before, i lost plenty of weight but uughh >_< it came back when i ate carbs and my face got oily.. i had work AND school i was like ajshoaht i wanted bread so bad. Good luck though!!!
Dairy= milk products. Including yogurt, cheese, milk, etc. you should cut out fruits because it has a lot of sugar but only cut it out in the afternoon or later. Bread = carbs. So duh no bread.
at 1.43 thats mean i can't eat those things? what the hell is dairy?? and why fruits are forbidden?? i though they diliver vitamine?? please explaine me. i dont understand this
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Hey there! Have you considered - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my brother in law got hot 6 pack abs and lost tons of fat with it.
noorsataranur 3 days ago
I don't think that this is completely accurate! I believe that the exercise regimen is accurate, but for the 1200 calories a day... that is not accurate at all. I watched an interview of Miranda Kerr where she says that she eats at least 1600 calories a day, but she just eats very healthily. Also, it is not true that "fruits are forbidden". All of the models say that they love eating fruits.
soccerlaura01 3 weeks ago
woah, okay nobody should be eating only 1200 calories a day. I was eating exactly 1200 when I had anorexia (I remember keeping track of everything). It is not right to be advertising extreme dieting...
LiveHalfAlive 3 weeks ago
no fruits?
hellobyebye1231 1 month ago
So true! If you don't like it then why didn't you just stop watching it? So you are either A jealous or B just a miserable person who negatively comments on peoples videos! Thank you so much for the video by the way it was so helpful! :)
vsstar08 1 month ago
@vsstar08 Thank you so much for commenting and watching. Much luv!!!!
URABombShell 1 month ago
they ate small portions, healthy foods, and worked out, NO BIG SECRET GUYS -_ -
bmyluva 1 month ago
@bmyluva thanks for your comment-I never said it was a SECRET. However, each VS model is on a special diet. Klum is...she doesn't just eat small portions. Do your homework.
URABombShell 1 month ago
@URABombShell i didn't say YOU said it was a secret, many people think that being thin is all about doing some dumb diet or not eating or drugs or something weird, it's about eating less/moving more. If she does that diet, it's probably a little in advance to her show.
bmyluva 1 month ago
@bmyluva yeah, you did in big caps! My channel is really easy going-we are all polite and cool to each other. Your comment was rude, sorry to be so frank but it was. And the guy below me is too. This is my channel. If a person doesn't like it just don't watch it and don't leave a tacky comment. Thank you.
URABombShell 1 month ago
@URABombShell So basically if someone has an opinion you don't like, they shouldn't be here, on "your" channel. Of course, "your" channel.
bmyluva 1 month ago
lol... this is a low carb diet, its nothing special really, i'm a guy and im only 16 years old and to be on a low carb diet is not an easy task, I have tried it to get down to a really low boy fat % and it was really tough with having school. So what im saying is if you are sitting at home or you can control when you eat, you should go for it, but if you have work or school and you cant really control these things then you should just exercise otherwise you will be so tired the whole time.
CrocoGamers 1 month ago
@CrocoGamers that's a "keto" diet right? i tried it once before, i lost plenty of weight but uughh >_< it came back when i ate carbs and my face got oily.. i had work AND school i was like ajshoaht i wanted bread so bad. Good luck though!!!
bmyluva 1 month ago
Dairy= milk products. Including yogurt, cheese, milk, etc. you should cut out fruits because it has a lot of sugar but only cut it out in the afternoon or later. Bread = carbs. So duh no bread.
awsumppl 1 month ago
at 1.43 thats mean i can't eat those things? what the hell is dairy?? and why fruits are forbidden?? i though they diliver vitamine?? please explaine me. i dont understand this
biendhya 2 months ago
you shouldnt cut out fruit and bread
TheFleurDeMer 3 months ago
@TheFleurDeMer actually i agree with you on he friut thing but bread is fattening only few serings of that.
sarachic121 2 months ago
I Love Your Videos! And Thank-You So Much For Researching This Information and Sharing! xoxoxoxo
Oh and PLEEZ Do Their Beauty Regimens Videos!
KatrinasBeautyBox 3 months ago
Thank you...you're gorgeous!!!! Thanks for watching!!!!!
URABombShell 5 months ago
love this video!
MyYoGangsta 5 months ago