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  • I'm going to share your video with the rest of my friend, hope you don't mind? really helpful information

  • Reminds me of GSP lol

  • Why did the last comment get cut off? I just want to say I'm in a similar situation. I'm only 22 and have pretty severe neck and lower back pain. I've just started going to a chiropractor for it. Hope it helps.

  • I am only 24 years old and I have between medium and high neck problems that I am seeing a chiropractor for. I have""Disc Desiccation""and only today was the first time that I could actually move my head over my right shoulder. I do those same exercises.The towel is another great idea. Yesterday I saw my chiro........

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