Forrest Griffin Strength Conditioning Coach Norm Turner

[kooldjgee65]

i'd rather see norv turner.

[OxMan33]

I know I wanna fight the people that use names of people not in the video to watch some dude talk half the video whatta fruit

[Hellblazer311]

You fucking namedropper. Forrest isn't even in this fag.

[DMTwannaB]

where the fuck is Forrest?

[ZTSTrules]

@bloodriotiori

Do u fight? Cuz if u do then YOU know what ur talking about, not some a-hole who thinks he's the shit.

[insignia76]

cut the hating aight

[FitnessAmbassador]

Show me the money

[w0y1z92753]

I bet this fat boy trainer can bench press heaps, but couldn't run a mile, climb a rope without feet or complete a 30 minute body weight circuit.

[JoshTruff]

@w0y1z92753 and i bet hockey players are bad at figure skating your point is?

[911247666]

why the fuck are we listening to this guy 

[TONX02]

oh wow this is at palo verde high school

[desicuellar]

holy shit was that werdum at 00:15 ?

[nene1013ba]

@desicuellar nahh his name is chaz

[nene1013ba]

haha i bet his 16 year old son A.J. would knock you out. so stop talkin shit highway420music

[nene1013ba]

@Highway420Music Weakling? haha wat r u in second grade

[20adventures]

never competed in strong man ,, never had a fight , jock ass

[bloodriotiori]

@Highway420Music do you train for fighting? Do you fight yourself? Have you ever done a workout session like this? Oh..you don't and haven't done any of those things?  Ya, shut the fuck up.

[bloodriotiori]

@Highway420Music why don't you come to warren ohio so i can bitch? My point still stands, you don't train to fight, you don't train like this so you don't know how fucking hard it is. Your idea of training is "herpa derp let me go to the da gym and lift weights for 60 minutes today so i can have 22 inch arms herpa derp". I'd love for you to run into someone like me, who not only trains in your single minded fashion, but also trains like this and to fight. Put your money where your mouth is.

[bloodriotiori]

@Highway420Music blah blah blah ya ya i've heard all the stories "i met up with such and such, he was talking shit about this and that, i laid his ass out", put up or shut up faggot, again you're not impressing anyone here at all. Do you want a prize because you've been in a bunch of "scraps" with "tough guys"? YOU'RE the idiot who said "why don't you shut me up yourself?", yet you sit here telling me i'm starting a fight for no reason. Being old is no excuse for being retarded.

[bloodriotiori]

@Highway420Music oh what, nothing else to add from your infinite wisdom? What a fucking joke you are you faggot.

[bloodriotiori]

@Highway420Music infact the fact that you're 41 leads me to believe you're probably still living in the 80's in your mind, you probably play "classic rock" everytime you're in the gym and ask for people to spot you while you wear your tank top and running shorts don't you faggot? You'd think someone who's 41 would know what they fuck they're talking about but i guess we learn something new every day don't we?

[Highway420Music]

@bloodriotiori

you are so far off it's pathetic. i have my own gym, and it's for power lifting and dinosaur training, something you know nothing about. where do you get the idea i'm some sort of mirror junky body builder? i think body building workouts and measuring arms is a waste of time. i never play music in my gym, i concentrate totally on the lift. i never have spotters. i do no-no-no workouts. look it up on strongman and power lifting sites, maybe you' ll learn something.

[utterbeastage]

3.44 isn't that bad he's bouncing so much?

[DemonDog6661]

@utterbeastage Yup. His back SHOULD be straight up throughout that exercise. And there should be a small bounce that is basically a small squat, like how you would do a push press.

[themi90]

This guy is clearly an idiot.

[arthurcomino]

This guy has no idea!!!!!

[asmedas2]

werry hard traning :/ im traning mma too in poland and i h8 my job :P

[trance4mation]

its funny how these world class mma fighters are hiring powerlifting trainers instead of olympic weightlifting trainers

[BOBSQUERE]

The training is brutal

[mrdoonbeg]

meat head

[rbtexel]

bla,bla,bla

[ilovesilvia69]

Shut the fuck up Norm! Show us conditioning.

[liamshort]

Looks quite fun! Great functional strength training.

[ryta1203]

I'd like to see more of the actual workouts and less of this guy.

[etacovda]

yeah....i know

[kofothree]

i've always thought that good form is the most important part of weight lifting/exercise in general...

[alegre213]

it is to a certain extent to avoid injury. However, at minute 5:00 he goes into specifics about this type of training not being for bodybuilders but for fighters. Sometimes fights end up in unconventional situations where the norm just doesn't cut it.

[EddyfuckinD]

if your building muscle that is, which the majority of mma fighters do not need to do

[joemufc2]

dont talk about shit you dont understand, punk, and you heard, hes talented, hes taking the dumbbells up his...rear!

[DeMoNSe3d]

Thats correct for a bodybuilder, specially because you are mostly managing heavyweights and training specific parts each day. For sports or MMA theyre training you with lighter weights, full body excersizes and mostly getting you ready for whatever comes on a fight, so its pointless to pay to much attention to form because a fight doesnt have one.

[hendrixian1]

thats just a dumb statement all round.

1) When fighters train in the gym there's always a strength phase where the use of heavy weights in the vicinity of 85-100% of their 1 rep max involved.

2) Poor form (aside from being dangerous) promotes muscles imbalances which in turn make the probability of injury much greater.

3) injury prevention is one of the biggest parts of a good S&C program.

4) the only time they do lighter workouts/more cardio is in the few weeks b4 a fight.

[Nubit]

your well educated. i did not no the last point you had. thanks

[BennyBlanco1212]

@hendrixian1 Great point!!

[fangmama63]

check out jade teta's workouts

[immeszi]

I work out with Norm every day, it is the best. He is the greatest conditioning trainier!!! I am in awesome shape thanks to him!! I strongly suggest you to come but at Warrior Training Center on 6670 S. Tenaya LV NV 89113

[cpfromsb]

id rather train with st pierres coaches but my cardio is already top notch.

[angrygunsmith]

cool, im 15 this year, so i guess i started training same time as him, im sure ill be as beast as him when im his age if tahts the case, btw, does anyone know w hat strength and conditioing coaches are payed, for example how much would this guy make

[hhhyz]

cool video...i think strength and conditioning coaches get a certain percentage of the fighters earnings...15-20 or something like that...im not totally sure thats just a good guess

[Camlax69]

this guy doesnt do fighters... he helps get them conditioning hes not a manager or coach! he trains them fitness wise! and helps withlike sport players hes like a personal trainer! he probably has his own little gym business and charges by the hour!

[lolll666]

uhh they don't get anything. they get the fee they ask for when they get hired

[codypilot07]

the normal strength conditioning coach not much, but this guy probably banks because he trains some of the best ufc fighters and they pay a lot to get this best training they can. he probably owns his own gym too, but i dont know

[fragmentsofdead]

or not lol

[jinnayua]

id love to condition with norm

hes a fucking beast

[ehmjay10]

so this is your secret.. can i borrow some of it? :) some of ur training?? :P

[Portilloizay]

I want to push my human body to the limit.