HOW do people have legs this strong... I have exceptionally weak legs, have been squatting 3 times a weak with a 3 sets of 5 reps format and am still pushed to my limit with 145 lbs. I go down below parallel and try to get up using hamstring/glute drive, but even considering these things my lack of progress is ridiculous.
That took courage man, I can only do 20 reps at that weight maybe one day I will be there.
Excelion333 6 months ago
HOW do people have legs this strong... I have exceptionally weak legs, have been squatting 3 times a weak with a 3 sets of 5 reps format and am still pushed to my limit with 145 lbs. I go down below parallel and try to get up using hamstring/glute drive, but even considering these things my lack of progress is ridiculous.
GotAnEyedea 8 months ago
hey im 14 and i do 85 pounds 6 to 8 times wtf am i doing wrong i wanna up it
ChaoticNuke 9 months ago
I'm sorry to be a bit offtopic, but didnt you participated in the DVD versio of Rippetoe's Starting strenght?
Energoto 2 years ago
yeah that's me.
fattymacfatso 2 years ago
Lumbar probz? gonna have to come n see me. I'm the expert in fix'n lower - upper and mid spine.
Montegoodfellow 2 years ago
Wow... whats your squat max.... does endurance and strength even compare?
goofy775 2 years ago
HIGH rep squats are whole different world compared to say power lifting. I've done 165 x 70 and it was no picnic.
DeadPariah 2 years ago
You let a woman inside your gym? Jim...
Entropy137 2 years ago
very impressive.... first time i tried 120 no-weight squats, i couldn't walk for 3 days
what's your projection for 100XBW??
FaridMedleg 2 years ago
I am hoping that I won't punk out. High rep squats are about commitment more than anything else. Thanks.
fattymacfatso 2 years ago