Primal Blueprint Fitness: Suicide Mark alternates "difficult" push ups with suicides

[w0rsel]

This man would put most 20 year olds to shame. Keep it up

[primalenergy]

Nice work. But I am always suspicious about how "Primal?" Whey protein supplements are? I respect your freedom to choose your diet as you see fit, I just wonder what your opinions on supplementation (probably one of the most unnatural substances available) are. And how it fits in with a Primal ideal. Peace brother, and good training

[frodosauce]

@primalenergy I think primal diet is ok with some use of supplements as a whole, traditional paleo is more gun-ho against them.

[youtwo485]

Thanks friend! You look great and keep up the great work:)

[jeromecha1]

You GO, Dude!!

[Skatedarkstar4life]

seems like a pretty intense workout

im going to have to try this after i lift

[pieterdrk]

Suicides to stay alive and kicking! Nice video

[chunster495]

Great intensity!  Grok on!

[danmerk23]

Nice job Mark!