Added: 7 months ago
From: VinceDelMonte
Views: 4,658
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  • vince , what do you think about Jack3d ?

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  • Hey vince, just got your 21 fast mass program. I'm a bit confused about some parts. In the muscle model workout, it mentions doing drop sets for the last 2 sets of every exercise. so does this include the exercises where you superset them? resulting in a drop set THEN followed by a superset? THAT seems brutal to me. Also, do you go to failure on the last two sets and then to failure again on the drop sets?

  • 2hours long? no thanks

  • 2hssssssssssssss

  • I love how there are haters that only come to Vince's videos to dislike it.

    Haters gonna hate

    Haters don't never make progress.....

  • Loved it. I see it's getting a few 'dislikes' for being too long. If someone's not willing to spend a couple hours learning I wonder how much time they're willing to spend working... Stay awesome Vince. You're a hero, dude.

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  • I can't teach this to you on EMAIL bro. Need to come visit me in my gym.

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  • vince, how do i apply "Intentions" in the gym ? i have heard something about pulling you hands inward or outward on the bar but are there more techniques in Intentions ?

    Please Answer !

  • I watched this video from start to finish and now I'm starting to see life differently

    Thanks so much!

  • Do you have any links to tawnys stuff/videos?

  • long ass interview..?

  • TWO HOURS?! O.O ...this is gonna take a toll on my plans today

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