Hiyaaaa! Have you tried - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my buddy got great Six pack abs and lost a ton of belly fat with it.
Hey! Have you thought about - fast abs magic (do a search on google)? Ive heard some unbelivable things about it and my m8 got amazing Six pack abs and lost a lot of fat with it.
I have an Iron Gym and bought the ab straps. I'm about 144 lbs. Anyways whenever I finish a set my arms get red and sting like hell the next day. it feels rough so I tried putting soft clothe on it but it hardly helps. Does anyone have any advice? Or a good brand of ab straps that are compatible with an Iron Gym
Nice job. I haven't got that far yet but working my way there. Want to be able to do this but keep legs absolutely straight, which means I have to stay on top of flexibility. After that, V-leg raises, even tougher. Again good job, like seeing the effect this move has.
@nighthawk821 Most people call them ab straps where I live. I picked up some made my perfect pull ups at walmart, just clip em onto any pull up bar and your good to go. Helps when your arms and shoulders are already worn out although you don't "have" to have them.
I agree with Brad. You're a bunch of pathetic punks. LifeforYoga is as dumb as they come... "he should be flying up". Hey moron... he said the key is to go SLOW. It's a slow, concentrated exercise. I'm amazed that you can type in English, but apparently you can't understand the language. I bet the average age of everyone who has commented so far is 14!! Don't worry kids. One day you'll grow up to be big and strong too... NOT.
I like how this guy puts his own time and effort to show people how to get in shape and everyone just trashes on him. You know why he doesn't get heated about the trashy comments? because he either reads the comments while he has his model girlfriend bent over the computer chair or he just gets hot girls all the time. don't be jelous of this dude. you watched this video wither cause your gay and you think hes hot or because you wanna look like him.
this is funny as hell i can do that about 30 40 times befor i get to tired to do it anymore he does it a couple times hahah im only 17 i could do that since i was 13 this guy has no lower body strength
@LifeForYoga because its a hard exercise....use your common sense..if someone is working toward building massive strength and constantly IMPROVING...are they gonna do exercises that they can breeze through or ones that actually involve some...dare i say it...work?
also notice how he's doing it very slowly...partly to prevent injury (as all lifting should be done) and partly because doing it fast and effortlessly means momentum is doing the work.
i want a 6 pack but its mighty hard for most of us
omg scott, is that you!?!? i cant remember the last time i saw you!!! im watching this like, shit that looks like scott.... then i read the title HAHAAH!
Hiyaaaa! Have you tried - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my buddy got great Six pack abs and lost a ton of belly fat with it.
bdclicktaka 1 week ago
Hey! Have you thought about - fast abs magic (do a search on google)? Ive heard some unbelivable things about it and my m8 got amazing Six pack abs and lost a lot of fat with it.
prashant12th 2 weeks ago
(1 )your breathing is totally incorrect. (2 ) your site name is perplexing and weak. (3 ) this is just embarrassing::not hate'n,just state'n::
zildjiansandtraps 1 month ago
@SigmundSilk
I lost over 15lbs just by doing the one
month work out plan. My partner and I
did it together and we both feel great
afterwards. I feel some intense working
out those routines and my abs were starting
to appear visibly..Anyway, you interchange
the name of the site. That should be:
AmazingAbs.info
superstar3036 1 month ago 5
yes do it with your sexy ass. nice imprint to cutie
lucasdawsontv 3 months ago
Comment removed
dnj86 4 months ago
thanks man...
Bariq0 4 months ago
How come I learn more from your videos then others I watch!. i think your a great trainer!
lisaleeharpwaugh 5 months ago
ew when he flexed his abs i looked at his cock
boby6 6 months ago
What a BABE!
Seguin1020 7 months ago
I have an Iron Gym and bought the ab straps. I'm about 144 lbs. Anyways whenever I finish a set my arms get red and sting like hell the next day. it feels rough so I tried putting soft clothe on it but it hardly helps. Does anyone have any advice? Or a good brand of ab straps that are compatible with an Iron Gym
iLikeRiceXD 7 months ago
@iLikeRiceXD
you don't need straps for anything. Grip the bar and build your grip along with your core.
dnj86 4 months ago
Beautiful body, nice bulge.
ckyjck 8 months ago
is doing it like this better than doing it in the roman chair (vertical knee raise chair)?
ewanstanley 8 months ago
@ewanstanley yes it is. it is even better to hang from a bar
adfadfewfrewafawefaw 7 months ago
Nice job. I haven't got that far yet but working my way there. Want to be able to do this but keep legs absolutely straight, which means I have to stay on top of flexibility. After that, V-leg raises, even tougher. Again good job, like seeing the effect this move has.
warriorfire8103 9 months ago
what are those black things called that he has his upper arm/elbows placed in? please and thank you!
nighthawk821 10 months ago
@nighthawk821 Most people call them ab straps where I live. I picked up some made my perfect pull ups at walmart, just clip em onto any pull up bar and your good to go. Helps when your arms and shoulders are already worn out although you don't "have" to have them.
warriorfire8103 9 months ago
@warriorfire8103 thank you so much for the reply! i really appreciate it! im gonna go get them! hahha
nighthawk821 9 months ago
thats my number one favorite ab exercise right there. feels great on them.
TheJLAMAR23 10 months ago
Comment removed
phelp18 1 year ago
gr8 vid im gona try this right now
DjRodimusPrimeXyZ 1 year ago
i wonder if they take any supplements?!
zachisboss33 1 year ago
nice bulge too.
miguelfukt 1 year ago
i love when hot guys do exercises like this, it turns me on!
miguelfukt 1 year ago
I agree with Brad. You're a bunch of pathetic punks. LifeforYoga is as dumb as they come... "he should be flying up". Hey moron... he said the key is to go SLOW. It's a slow, concentrated exercise. I'm amazed that you can type in English, but apparently you can't understand the language. I bet the average age of everyone who has commented so far is 14!! Don't worry kids. One day you'll grow up to be big and strong too... NOT.
seattle0002 1 year ago
This has been flagged as spam show
I like how this guy puts his own time and effort to show people how to get in shape and everyone just trashes on him. You know why he doesn't get heated about the trashy comments? because he either reads the comments while he has his model girlfriend bent over the computer chair or he just gets hot girls all the time. don't be jelous of this dude. you watched this video wither cause your gay and you think hes hot or because you wanna look like him.
bradpolinsky 2 years ago 29
psh cant u do it holding the chinup bar?
Proxei 2 years ago
Wow.... We all know what
xSebas6089x was paying attention too.... LMFAO!
FAAGGG!
Kasey92Kohus 2 years ago
he has a small dick
xSebas6089x 2 years ago
@xSebas6089x how u know? lmfao if u a guy that's mad gay then lol
caliweedniggaz 2 years ago
this is funny as hell i can do that about 30 40 times befor i get to tired to do it anymore he does it a couple times hahah im only 17 i could do that since i was 13 this guy has no lower body strength
Loganthewilde 2 years ago
lol i bet ur abs arnt like his tho
sfdope 2 years ago
Why is he struggling with this exercise,with these abs he should be flying up and down without a wrinkle on his face.
LifeForYoga 2 years ago
I wondered that to, really strange..
hedman 2 years ago
@LifeForYoga because its a hard exercise....use your common sense..if someone is working toward building massive strength and constantly IMPROVING...are they gonna do exercises that they can breeze through or ones that actually involve some...dare i say it...work?
also notice how he's doing it very slowly...partly to prevent injury (as all lifting should be done) and partly because doing it fast and effortlessly means momentum is doing the work.
i want a 6 pack but its mighty hard for most of us
desol89 1 year ago
Maybe my lower abs are just weak so I feel it for the whole workout haha
neerGnayR 2 years ago
you are working on your iliopsoas, not ur abs.
biggietoxic 2 years ago
dude, that move does not isolate the iliopsoas (it works it) but it also works your lower abs, trust me.
neerGnayR 2 years ago
almost non at all
the abs will work when you will pass the 90 degree angle, untill then, they are only working isometric.
(sorry for bad english)
biggietoxic 2 years ago
Another gay white boy pretending to be straight. LOL!
thornbell 2 years ago
Another insecure, homoerotic moron. LOL!
ilykdp 2 years ago
cool exercise / Scott is the hottest!! And the boner..is awesome..!!!!
musclewatcher1 2 years ago
Lower abs are non existent for you.
HardBodyNyC 2 years ago
what is this exercise called?
yellowhat4 2 years ago
omg scott, is that you!?!? i cant remember the last time i saw you!!! im watching this like, shit that looks like scott.... then i read the title HAHAAH!
wastedtalent09 3 years ago
you show a big cock...hot
billfhill 3 years ago
that was hot
sam17me 3 years ago 10
dude's boned at the end....eh?
silvershots2 3 years ago 3
Bro, I got boner as soon as he said "My abs are flexed...!"
bridgerwild 3 years ago
Gayboy
newjersey02 3 years ago