Create Your Own Workout Video + Katrina Update

[blondchick4]

when i work out i never really thought about having a post work out shake or greek yogart but i dont want to have a protein shake/smoothie just for lunch or dinner. (depending on the time i work out) So how should i do this? Do I just have a smoothie for my meal? have a small amount of it with my other food? or just about have the protein shake and have my food? ( the protein shake serving that katrina and karena make) thanks!!

[kelleyjane07]

workout builder doesn't work :(

[kennlegirl]

ha same name as me

[lilgirlsj]

1:34....if your a fatass don't even try it...

[kitty4kitty]

lol

[MirageL5]

This is a great video. It's good so I can show my wife how to do some of these exercises with great form.

[dgreatll]

You probably get this a lot, but DANG YOU'RE GORGEOUS!!!

[Koroodetto]

Great advice. I wish I looked like the fitness model! Katrina, it looks like you filmed in your bathroom?????

[Koroodetto]

Sorry, I meant Sarah.....

[diethealth]

haha no, that's my room...

[HotMessProductions]

I love the new workout builder! I love Katrina! Thanks for posting ;)

[paulivirgo]

sounds very interesting!!!! going to check it out! thank youuuuuuu

[eqqalizer]

I love you ! You are so hot.. im impressed

[tonyawillwrite4food]

The workout builder is a neat idea. Katrina is beautiful, hope she makes it as a fitness model!

[x1MissWorld1x]

you are awesome ^_^ I'm soooo checking out the workout builder :)

[Dvirlu]

what a smile,.... priceless and a nice face to go with it

[pongman]

Woo hoo! Katrina's back!!! I was wondering when Katrina would be back on the show? Now I cheat and if Katrina's not in the vlog title or pic, I don't click. Sorry but Katrina is like a Victoria Secret babe and the reason why I subscribed in the beginning. I like the info here too but Katrina's like having your cake and eating it too. Now where's Tom Brady and why hasn't he called you, Katrina?

[pongman]

Thanks Katrina for the Workout videos! I can't wait til she makes the cover of Vogue. Lol, then she can hang out with Leonardo Dicaprio and dump Tom Brady.

[diethealth]

You will be happy to hear that Katrina is going to be filming in California and sending us videos on the East Coast, so you are in luck!

[pongman]

Thank you, thank you, thank you...a thousand times thank you! I can't wait.

[PinkCharisma]

that new feature ( the personal workout) is :O freakin awesome!

[THAHITMAN509]

Wow she's a strong beautiful women Katrina is :P

[MaicoMoon]

Katrina is the bomb shell.

[mysticalpaladin]

Creative!

[ashif21]

the HD version is slow as hell

[lehman]

I only went up 3 after thanks giving, I was back to normal a day later or so.

[Soccer7SG]

I didn't know that you could personalize a workout! Definitely going to do it!

[hawaii8087]

I am impressed!

[jaimehxrawrr]

Wow I'm definitely going to use that

[SheSaid333]

Sarah you're so pretty :) I think you're a good role model for women.

[diethealth]

Aww thanks :) You just made my day!

[SurfAngel1623]

thats so cool!

[RobotGalvatron]

I can think of other ways you can impress us... it involves a bikini and a unicycle.

[LexiHearts]

just seeing how great you guys look is motivation enough to get me to move my body!!!!!! great vid