Maximuscle Dragan Challenge - Phil gives Dan a beating!

[chrisgti16v]

massive haircut fail by blonde bloke on the left

[starinthehoodxx]

lol at the dude on the smith machine he does 2 reps hahahaha

[scrabbleking1965]

I didn't count them but I did 36 min nonstop with 16Kg, working with 17Kg now, done 30 min with them.

[MaximuscleUK]

@scrabbleking1965 - Good work! :-)

[TheRambomaster]

@MaximuscleUK The reason Dan who i assume is the guy on the right, struggled is because he curled the weight by turning it into his chest where as phil hammered the weights straight up which is a much easier technique that uses less energy.

[alexankers]

for the first part of each lift the guy n the left is doing hammer curls and the guy on the right bicep curls . doing hammer curls with a 16kg weight is much easier thats why he lasted longer

[sheylings]

The little guy only has short arms - cheat

[IbraN09]

that seriously take some skill, technique & patience.