Awesome! Michael(& Carlos)Thank you for teaching me this wonderful form. With deepest gratitude, let your efforts and teaching bear fruit to everyone of your pupils.
hey i got a question on silkreeling. when i practice, i find it hard to breathe well- breath often very tense & short/shallow. i cant seem to get the needed very deep&low abdominal breathing. any solution?
Awesome! Michael(& Carlos)Thank you for teaching me this wonderful form. With deepest gratitude, let your efforts and teaching bear fruit to everyone of your pupils.
mveejay 3 years ago
try meditation before
Execution0 3 years ago
hey i got a question on silkreeling. when i practice, i find it hard to breathe well- breath often very tense & short/shallow. i cant seem to get the needed very deep&low abdominal breathing. any solution?
imbrd 3 years ago