British 10K London Run 2011- Training Diary 01

[lpslipknot07]

I am now following your training :) I am doing the 10k as well

[daddyorchipsblog]

@lpslipknot07 Cheers! How's your training going?

[lpslipknot07]

@daddyorchipsblog It's alright. Going to get serious these last few weeks

[daddyorchipsblog]

@lpslipknot07 Same here. I think if you're any way fit, 10K is manageable. But I had friends who did 10K without any training and while they managed it, they could barely walk next day!