what happens if u only drink the morning shake only about 3 days a week and the rest of the days u just eat a healthy breakfeast can u still lose weight ? btw i dont own the whole shake container i live right next to a herbalife store where they serve u for 4 bucks and the lady said for my age i should be really only focusing on drinking the morning shake and tea and salvia. anyone plz help?
did anyone here try herbalife but didnt excersise and still lost weigh anyone plz response i just started and but i only drink the morning shakes and i eat a regular dinner but just cut back a little and a healthy snack later on and drink lots of water oh and i dont really wanna call it excersise i just dance silly with my baby sis for about 30 minutes and i dont do it everyday i also go outside to the park and stores alot so can anyone plz help ?
@17joyceann I thought the same thing, I made the choice to commit to the drinks(shakes) for breakfast and dinner. Since those are the two meals that I know I would be at home. The lunches were the struggle to find a eatery that would fit my needs on the go. Overall I'm down to 185 started at 220...I do go to the gym everyday, just so you know that some exercise is in my plan.
well i just started but i only drink the morning salvia , tea and the shake and i eat a normal meal about 5 hrs later i just cut back a lil and a healthy snack later on but i also drink lots of water throughout the day. Well maybe thats because im 13
@trishul100 Did you know the company gives you the possibility to buy products at 50% discount. So they're not so expensive as you think. Besides, when it comes to taking care of your health you will find the money.
@trishul100 luego que bajaste de peso debes continuar pero con solo una bebida al dia durante el mismo tiempo que te tomo llegar a tu meta, si usaste 3 meses para perder peso, debes hacer el mismo tiempo para el mantenimiento, pero te sientes muy bien durante todo ese tiempo.
The products really work. To stay at your optimum weight & nutrition level it is suggested you keep on using the products. Once you are at your ideal weight you drink one shake and enjoy the rest of your meals as normal. Just feeling the change in energy levels and vitality you won't want to quit using the products. (All the products are 100% natural and pharmacheutically approved)
After you lose weight you can go on the maintenance program to maintain your weight. The maintenance program is 1 shake a day and 2 normal meals.
Many Customers find that if they follow that plan for a couple of months they are more likely to keep the weight off. However its up to the customer what they want to do.
Some customers go off Herbalife after the lose weight. But Herbalife is good Nutrition and if you feel great using it why not keep it up.
im on the herbelife diet now. started it this Monday. have 2 replacement meal and one healthy meal.
so far kinda going ok.
i hope this works.
QGprincess 3 months ago
what happens if u only drink the morning shake only about 3 days a week and the rest of the days u just eat a healthy breakfeast can u still lose weight ? btw i dont own the whole shake container i live right next to a herbalife store where they serve u for 4 bucks and the lady said for my age i should be really only focusing on drinking the morning shake and tea and salvia. anyone plz help?
08babymonster 7 months ago
did anyone here try herbalife but didnt excersise and still lost weigh anyone plz response i just started and but i only drink the morning shakes and i eat a regular dinner but just cut back a little and a healthy snack later on and drink lots of water oh and i dont really wanna call it excersise i just dance silly with my baby sis for about 30 minutes and i dont do it everyday i also go outside to the park and stores alot so can anyone plz help ?
08babymonster 7 months ago
am im fat but i lost 7 pouds :)
jenneth159 8 months ago
@jenneth159
really with herbalife how long did it take to lose 7 pounds ?
08babymonster 7 months ago
@batman100100 It depends on your goals...check out a few of my product videos that might help you in your request.
convivialcoach 9 months ago
Do we really need to drink the shake twice a day for weight loss? i am in the advance program right now and cant do it twice a day...
17joyceann 10 months ago
@17joyceann I thought the same thing, I made the choice to commit to the drinks(shakes) for breakfast and dinner. Since those are the two meals that I know I would be at home. The lunches were the struggle to find a eatery that would fit my needs on the go. Overall I'm down to 185 started at 220...I do go to the gym everyday, just so you know that some exercise is in my plan.
convivialcoach 9 months ago
@17joyceann
well i just started but i only drink the morning salvia , tea and the shake and i eat a normal meal about 5 hrs later i just cut back a lil and a healthy snack later on but i also drink lots of water throughout the day. Well maybe thats because im 13
08babymonster 7 months ago
@trishul100 Did you know the company gives you the possibility to buy products at 50% discount. So they're not so expensive as you think. Besides, when it comes to taking care of your health you will find the money.
moep1969 10 months ago
@trishul100 Well, you don't have to but why would you want to quit something that makes you feel great?
Have any more questions feel free to ask.
moep1969 10 months ago
great products for weight loss. Alot of my friends and family used herbal life and they can not stop talking about their new happy life.
TheHall47 1 year ago 4
Herbalife Nutricion Natural La mejorrrr
4077justin 1 year ago
i been wanting to do this for a while but i dont know what to take.....what do you guys recommend?
i2l3e4a5n6a 1 year ago
How much weight would be lost in a month?
KatherinaMcD 1 year ago
@trishul100 luego que bajaste de peso debes continuar pero con solo una bebida al dia durante el mismo tiempo que te tomo llegar a tu meta, si usaste 3 meses para perder peso, debes hacer el mismo tiempo para el mantenimiento, pero te sientes muy bien durante todo ese tiempo.
XxFlashScopedxX 1 year ago
i just started last thursday, i lost 4 pounds so far :DD
sonnylover11 1 year ago
The products really work. To stay at your optimum weight & nutrition level it is suggested you keep on using the products. Once you are at your ideal weight you drink one shake and enjoy the rest of your meals as normal. Just feeling the change in energy levels and vitality you won't want to quit using the products. (All the products are 100% natural and pharmacheutically approved)
motivatedincome 1 year ago
After you lose weight you can go on the maintenance program to maintain your weight. The maintenance program is 1 shake a day and 2 normal meals.
Many Customers find that if they follow that plan for a couple of months they are more likely to keep the weight off. However its up to the customer what they want to do.
Some customers go off Herbalife after the lose weight. But Herbalife is good Nutrition and if you feel great using it why not keep it up.
healthylifenow 1 year ago 5
Nice to see someone else (besides me) making money from home. It's the only way to live. Best in Success to you.
Ken
TheRacingDude
TheRacingDude 2 years ago
I love Herbalife products!!! I lost 20 pounds
nekrasov38 2 years ago
@nekrasov38 u did how long did it took you?
Ivette901 1 year ago
I lost 29 pounds in a month!!!!
shelk25 2 years ago
i weighed 220 now i weight 206 WOW i was like holy shit
djallusive 2 years ago
thats true im 15 && lost 5 pounds in 5 days
sweethang909 2 years ago
I always trust Herbalife products. Trust me they really pay you. Excellent video on it.
andyrocks10 3 years ago 2
There are so many great nutritional supplements out there that can make a huge difference in a person's life.
xochitl55 3 years ago 2