Sarah Hybrid Lift
0:53
Added: 4 years ago
From: simlucien
Views: 2,031
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  • I like this one!

    bnerijus 2 years ago

  • T he added row is a very nice addition...

    stacylm5 2 years ago

  • Thanks! Check out the KB front raise snatch + med bakk block video, another good conditioning and skills exercises for fighters.

    simlucien 3 years ago

  • Nice. I use this lift (minus the row section) once a week as part of my strength training for MMA.

    Thanks for the vid and keep up the good work

    Ccabbage1977 3 years ago

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