Added: 4 years ago
From: billionairemind
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  • Question, i'm only 19 years old and have some questions about oneHanded pushups

    I've been training pushups quite a long time now, and can perform on both my right and left hand about 5 one handed pushups, but its like i'm not improving anymore? I've tried weighted pushups, diamond pushups, i don't know..

    Any tips from the more experienced people around here? thanks

  • Yes sir i'd already beat your record 10 years ago.My personal record is 170 at once right handed on knuckles,100 with the left.Altogether 1150 left handed and 650 right handed.Took a while,though.And 1000 dips on bars in 3.5 hours.1000 sit ups in 46 minutes.12000 in 15 days.Not a miracle,everybody can do the same or more.Only a matter of willpower,that's all.

  • why does this vid have so many dislikes?

  • @dadikiuz

    251 people can not beat it

  • all i see here is quantity over quality. Nothing else!

  • ya your counterpart lives in serbia , beograd he has an youtube channel i have to take a look for it . when i find him i ´ll send you some of his videos , dude i tell you you will lose , lol :)

  • this guy must workout or something

  • great, I invite you to me Diablo0387D

  • i cant actually manage even 1 (and im quite strong) im goin 2 practice till i can do some 1 armed push up

  • i would defenetly NOT fuck with u. holy moses...

  • @horstizzle I posted that comment on June 5 lol. Get ur 10 year old ass off the computer and stop acting like u know Wat ur talking about. No duh people can do it with feet together but regulation doesn't require it. Don't correct some1 unless u know what ur talking about.

  • not impressed 

  • Not bad I just did 50

  • Guys I hate to be a bringer of bad news but... There are two ways to train for pushups. Slower paced, and faster paced. Faster brings more explosiveness and oxygen energy usage into the exercise. Have you heard of doing pushups for a minute, same thing, you go as FAST as you possibly can. Also, I paused it when he came up, his arm was straightened out on the way up, it's just hard to tell when going fast. Going past 90 degrees is bad on the shoulder joint and should not be done, no point.

  • i can do 0 of them

  • Executing this movement is much more about skill than it is about strength. U can have a guy bench press 3x his bodyweight and not be able to do one one arm pushup, and u can have a guy who can do 25 one arm pushups but not be able to bench that high.

    I used to be able to do 25 of these. but I moved onto doing barbell presses and bench presses and I can't really do one arm pushups anymore since my skill is kinda gone.

  • i can do this with my penis

  • its not a one arm push up

  • this shit is a lot easier than i thought check my page im 240 pounds with 42 percent bodyfat and can do one hand pushups

  • Teljesen szabálytalan !lábaid széttárva felsőtested kicsavarodva így könnyebé téve a gyakorlatot, erőszakosan próbálod erőltetni az ismétléseidet reszkető gyenge karjaidon.

  • Yeah I can beat it!.... Can I do more than you? no.

  • 234 people can't do 1 arm push ups

  • ja quebrei esse record rsrssrs( already broken this record)

  • buuuuhahahahhqaahaaaa

  • I like doing one arm and one leg push ups :P

  • you dont do sem proberli

  • @mikejonesusmc what exactly are you saying fail too?

  • Sexxyyyyyyy :)

  • Ich würd nach einer halben schon mit meinem kopf aufm boden gaaaanz langsam aufsetzen xD

  • slow down big boy

  • steroids?

  • @PsyProvoker steroids doesn t give you this ability of power

  • @Xez1919 ah i see ... thanks :)

  • esas estan hechas solo con triceps, si las harias con el pecho harias mas, yo saco 50 conel pecho

  • @MeBZ16

    Lighten up, Francis.

  • Lemme get my tapout shirt on and I'll give it a try ;)

  • Can you beat it? -

    NO! you are too fat!!!

  • 24568464865635465465432123

  • You are better off to do 10 full range one arm push ups than the partial one you are doing .. drop your other shoulder, get parallel and lower down and slow down …

  • pointless exersize

    

  • @inktoxicated

    pointless comment if you can't even spell exercise

  • relying on momentum and bad form. :(

  • this are horrible gay form pushups. cant beat it.

  • 218 can´t beat him

  • Nice I can do a 1 arm push up but I lose form

  • And how many can you do? I've seen none.

  • i feel like you guys aren't giving him enough credit. he's probably stronger then most of you ugys

  • ok ppl, the form for 1 arm pushups is not the same as regulation for regular pushups. he is breaking 90 degrees for the most part and the body is supposed to b angled for balance. this is good form so stop trying to sound like u know wat ur talking about when ur the 1 watching the video on 1 armed pushups and probly eating a damn donut. good job man, especially not using your primary arm

  • @b5ist Even if its shit form 1 handd pushups are so hard, and to do them this fast and that many is fucking epic regardless.

  • @ImpulsiveRush so true. so no1 should be trolling on this video

  • @b5ist Yup, its incredibly hard to do these with the weakest of forms, I can do around 3 strict form and it takes me about 15 seconds for each one and this guy does them with decent form and quick as fuck, people don't even understand how hard this is.

  • @ImpulsiveRush Ya but i guess there will always be haters. Keep it up and goodluck!

  • @b5ist ... Wrong u fag.. lookup beastskills... look up Convict conditioning.. ur nothing more then a know it all moron

  • form ? its great so ppl shut the fuck up LOL. 

  • Looking strong man. but form doesn't look that good

  • i didnt count one , but you got 35?

  • @xpeacemaster if you didnt ocunt one how do you know :S?

  • These are half reps. Straighten your feet and square your hips parallel to the floor. Then, lower yourself a fists distance to the floor. I wouldn't say anything if this video didn't challenge everyone with " how many can you do?".

  • Arm is hitting 90, hes doin good. Outstanding.

  • @davistran510

    im trianing sins 3,5year traditional shaolin gong fu. in a very hard style. 20 per side is normal at my training.

  • I can actually do 40 of those at 203lbs and I'm 13, all natural with diamond perfect form.

  • @AndyHarglesis

    pictures please

    

  • The internet is cool because everyone can do these! LOL, I bet not even half of you could do these.

  • nice guns but beside being impressive one armed pushups are incredibly bad for you shoulder joint and elbow. stick to weights dude safer and easier.

  • I'm right handed, but I still jerk off with me left.

  • 36 one arm planche pressups on my left arm... im right handed.... can u beat that???

  • got those, can do thumb pressups, any tips for training the middle finger press up?

  • good stuff, i can only do 22 each arm. and thats switching every rep. yalls are crazy man.

  • he may not have perfect form but thats still damn impressive, i bet all you faggots leaving comments about form can't do a single one

  • @Algastar i can

  • 35 is an impressive number of reps but this guy's form sucks: way too short a range of motion, and way too fast. It's the equivalent of maybe 8 full-range and CONTROLLED MOVEMENT one-arm pushups.

  • if you would see how chuck norris do push ups, you would never do push ups again.

  • go lower on the way down and higher on the way up lol

  • You have a fucked up form dude, not doing it proper and fully

  • I tryed this once and Fucked up my Shoulder,Hand,And Wrist Fuck!!!!!!!!

  • i tried this and tore my fucking shoulder

  • impressive!

  • do that with only two fingers ....

  • Show me your proper one arm push ups and I might try... :D

    (Nice effort though !)

  • @Pinkink120able Why dont you say what was not proper about them. 

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  • @Glock3260 Try doing them slowly without momentum and chest to the floor ? I can do five. :D

  • You appear to be pushing down rather than up !

  • more like 17 if even that...those were half assed push ups

  • @aszenasi how are those half assed push-ups? He went 90 degrees on each. Go play some more xbox and dont leave dumb ass comments on youtube.

  • @Glock3260 Hmm, didn't know the human arm can only bend to 90 degrees... how about coming up more?

    Check this out if you wanna see real one armed pushups: watch?v=0fN7EJaunt8

  • @aszenasi I always thought going below 90 degrees put too much strain on your joints.

  • może na prawej byś zrobił poprawnie jakąś pompkę bo to były jakieś pierdy a nie pompki na jednej ręce

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  • lol I dont wan to do any one arm pushups because I like to keep my rotator cuffs intact :D

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  • come and see my 2 videos at jasonquebec i do 50 1 handed pushups and the other one i do 20 i dand pushup with only 2 fingers !!!

  • you look and sound like a homo if i was there you would prolly want me to jump down your throat also did you say semper fi cuz if you did i think marines are a bunch of fags

  • How many can you do? None of those count.

  • @OdinTalavera Hahaha that is soo true.

  • Du gehst gar nich ganz runter!!

  • Chuck Norris can do inifite onearmed-pushups.

  • @FishAndiPhone chuck norris can do no arm no leg push ups

  • @FishAndiPhone correct me if im wrong, but isnt chuck norris supposed to not be able to do any pushups at all? as he doesnt push himself up, he pushes the world down?

  • @FishAndiPhone Actually, Chuck Norris can do a set of infinity with the right hand, then he switches to the left and does another set of infinity.

  • Really bad form.

  • cock

  • this guys a jackass, and a moron

  • I can prolly do 10...

  • wow so many people that are too jealous to press like. +1

  • i could do 8

  • try doing them properly

  • @irishdan2007 try doing ONE

  • @eduard7733 i can do about 7 or 8 on each arm, but im not the one trying to impress ppl on youtube and looking like a prat

  • At everyone flaming him. How many people in the world can do it absolutely straight? NOT MANY. So stop writing b.c you wish you could be even able to try the reps he's doing.

  • Terrible form. Just terrible.

  • Nope, can't beat it cause I try not to do them with lousy form.

  • im 13 weigh 200lbs and i can do around 20-25 one armed PROPER push ups. :)

  • @13andincrediblycut

    LMAO. You are 14.5 stone, 13, I would be amazed if you could do one proper push up.

  • @Harrehz Then you'd be uber amazed cuz I can do 86 max.

  • HA your did 36..

  • lol i can do over 10 and im 14 years old

  • can do 19 with 1 arm nose to the floor

    and couldn't do 1 some months ago :D

  • In either case, that was impressive and most of the critics probably couldn't do it this way either... Great job, "billionairemind"

  • Ur nose should reach the ground each time...

    Next time try to make full push-ups.

  • Yeah same, I'm right handed but I can do more 1arm pushups with my left arm.

  • lol @ comments!

  • try not turning ur body like that then fully extend ur arm and touching ur chest to the ground then do 35

  • he doesn't go very low at all....i know i cant beat it but i go lower and i can do 20 XD

  • they r not quit 1 hand push ups, but for doing it 35 times that pretty good

  • Okay, for all you stupid mother fuckers out there, a push up is when the arms(or arm) is at a 90 degree angle. If you watch his arm it goes to a 90 degree angle, then he fully extends it. Those were real push ups. So shut your damn mouths, you stupid fucks.

  • ur not "cool" buddy lol

  • All the way down and all the way up please sarah

  • one arm push ups are bad for your shoulder as u can see most of the time they are done with horrible form. When u can do dick ups they ur sayin somethin. Every morning i get up i lay down a and let my morning wood lift me off the ground. 2 sets of 10.

  • @dkmd5353 Beign jealous is bad for your reputation. blablabla

  • @dkmd5353 hahahahahaahaha lol

  • @dkmd5353 they get u hella built to

  • @dkmd5353 Better to go to failure with dick ups. :D

  • @dkmd5353 wtf?

  • i have beat it 15 years ago 100 1arm push ups

  • your form is bad.

  • @bkn4 I'd like to see yours fatso

    

  • noob lol xD

  • thats not real push ups

  • mach lieber weniger aber dafür gescheit und langsam ausgeführt, bringt mehr ;)

  • @uzio69

    jo gib ich dir recht

  • Haha, I doubt anyone flaming you about going all the way down can even do one. I applaud you. I know they are freakin hard to do, even if you barely go down at all.

  • Good even if you didn't go all the way up and down.

  • 0 and i weigh 208 pounds and im 5"10" but i can do 145 standard

  • i rreally have NO clue of what your doing in this vid...but they arent 1 arm push ups.

  • it dont mather just doin a 1 arm push up is hard'

  • why?

  • sweet tattooo

    where did you get it

  • Lame, you need to straighten up your torso.

  • lol... this is not push ups... -.- noob

  • who many pull ups can you do men you look great men !

  • loool cheater go all way down nob :b

  • I'm 15 and I can do 60 push ups non stop so far and only like 2-5 one hand push ups. WTF?

  • you must touch the ground!

  • You don't keep you body straight on a one-arm pushup and anyone who says that obviously hasn't tried one before. It is like a staggered stance push-up but done with one arm. You must bend your torso a bit in order to get full ROM.

    Speaking of full range-of-motion, this guy did not accomplish that once in this video. So yes, while criticism is well deserved especially given the egomaniacal disposition of this YTer, most of you are very ill-informed about one-armed pushups.

    Get to lifting.

  • If That Are Push Ups Am Jim Carrey!

  • jack offs :D

  • if only he did a full push up at any time. or at least kept his body straight

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  • WHY ARE THERE SOO MANY HATERS I BET NONE OF U CAN EVEN DO 1 PUSH UP WITH BOTH ARMS ITS YOU THAT ARE 'FAGS'

  • @shawtylikemystyle wow i agree with you except the part where you call everyone fags

  • koks xd

  • Only 19

  • The Guiness Book of Records only requires people to descend until their arm is bent at the elbow to an angle of 90 degrees.

  • @CapsLockRAGE

    He does go 90 degrees

  • @KissTfur I know, I was aiming the comment at people criticising him

  • no contact with floor, you did a 1-handed bitch pushup, thats for girls (or fags)

  • you fag, do them properly

  • ROIDS~!

    Small balls.

  • you good

  • how many can you do right slower and with good form.?

  • its shit. you have to keep your chest straight

  • shittiest push ups I have ever seen. focus on form not reps

  • go lower, and yes i can beet that how u did it.

  • how many with the other hand?

  • yeah I suppose the question is 'how many one armed pushups can you do? ON FORM.'

  • I admit thats pretty cool! I can do about 25 at 150, without much training tho, im gonna go for more tho :)

  • I can get down but I don't have tha strength to push myself back up :C

  • work on your form.