Question, i'm only 19 years old and have some questions about oneHanded pushups
I've been training pushups quite a long time now, and can perform on both my right and left hand about 5 one handed pushups, but its like i'm not improving anymore? I've tried weighted pushups, diamond pushups, i don't know..
Any tips from the more experienced people around here? thanks
Yes sir i'd already beat your record 10 years ago.My personal record is 170 at once right handed on knuckles,100 with the left.Altogether 1150 left handed and 650 right handed.Took a while,though.And 1000 dips on bars in 3.5 hours.1000 sit ups in 46 minutes.12000 in 15 days.Not a miracle,everybody can do the same or more.Only a matter of willpower,that's all.
ya your counterpart lives in serbia , beograd he has an youtube channel i have to take a look for it . when i find him i ´ll send you some of his videos , dude i tell you you will lose , lol :)
@horstizzle I posted that comment on June 5 lol. Get ur 10 year old ass off the computer and stop acting like u know Wat ur talking about. No duh people can do it with feet together but regulation doesn't require it. Don't correct some1 unless u know what ur talking about.
Guys I hate to be a bringer of bad news but... There are two ways to train for pushups. Slower paced, and faster paced. Faster brings more explosiveness and oxygen energy usage into the exercise. Have you heard of doing pushups for a minute, same thing, you go as FAST as you possibly can. Also, I paused it when he came up, his arm was straightened out on the way up, it's just hard to tell when going fast. Going past 90 degrees is bad on the shoulder joint and should not be done, no point.
Executing this movement is much more about skill than it is about strength. U can have a guy bench press 3x his bodyweight and not be able to do one one arm pushup, and u can have a guy who can do 25 one arm pushups but not be able to bench that high.
I used to be able to do 25 of these. but I moved onto doing barbell presses and bench presses and I can't really do one arm pushups anymore since my skill is kinda gone.
Teljesen szabálytalan !lábaid széttárva felsőtested kicsavarodva így könnyebé téve a gyakorlatot, erőszakosan próbálod erőltetni az ismétléseidet reszkető gyenge karjaidon.
You are better off to do 10 full range one arm push ups than the partial one you are doing .. drop your other shoulder, get parallel and lower down and slow down …
ok ppl, the form for 1 arm pushups is not the same as regulation for regular pushups. he is breaking 90 degrees for the most part and the body is supposed to b angled for balance. this is good form so stop trying to sound like u know wat ur talking about when ur the 1 watching the video on 1 armed pushups and probly eating a damn donut. good job man, especially not using your primary arm
@b5ist Yup, its incredibly hard to do these with the weakest of forms, I can do around 3 strict form and it takes me about 15 seconds for each one and this guy does them with decent form and quick as fuck, people don't even understand how hard this is.
These are half reps. Straighten your feet and square your hips parallel to the floor. Then, lower yourself a fists distance to the floor. I wouldn't say anything if this video didn't challenge everyone with " how many can you do?".
35 is an impressive number of reps but this guy's form sucks: way too short a range of motion, and way too fast. It's the equivalent of maybe 8 full-range and CONTROLLED MOVEMENT one-arm pushups.
you look and sound like a homo if i was there you would prolly want me to jump down your throat also did you say semper fi cuz if you did i think marines are a bunch of fags
@FishAndiPhone correct me if im wrong, but isnt chuck norris supposed to not be able to do any pushups at all? as he doesnt push himself up, he pushes the world down?
At everyone flaming him. How many people in the world can do it absolutely straight? NOT MANY. So stop writing b.c you wish you could be even able to try the reps he's doing.
Okay, for all you stupid mother fuckers out there, a push up is when the arms(or arm) is at a 90 degree angle. If you watch his arm it goes to a 90 degree angle, then he fully extends it. Those were real push ups. So shut your damn mouths, you stupid fucks.
one arm push ups are bad for your shoulder as u can see most of the time they are done with horrible form. When u can do dick ups they ur sayin somethin. Every morning i get up i lay down a and let my morning wood lift me off the ground. 2 sets of 10.
Haha, I doubt anyone flaming you about going all the way down can even do one. I applaud you. I know they are freakin hard to do, even if you barely go down at all.
You don't keep you body straight on a one-arm pushup and anyone who says that obviously hasn't tried one before. It is like a staggered stance push-up but done with one arm. You must bend your torso a bit in order to get full ROM.
Speaking of full range-of-motion, this guy did not accomplish that once in this video. So yes, while criticism is well deserved especially given the egomaniacal disposition of this YTer, most of you are very ill-informed about one-armed pushups.
Question, i'm only 19 years old and have some questions about oneHanded pushups
I've been training pushups quite a long time now, and can perform on both my right and left hand about 5 one handed pushups, but its like i'm not improving anymore? I've tried weighted pushups, diamond pushups, i don't know..
Any tips from the more experienced people around here? thanks
kannibaal9 3 days ago
Yes sir i'd already beat your record 10 years ago.My personal record is 170 at once right handed on knuckles,100 with the left.Altogether 1150 left handed and 650 right handed.Took a while,though.And 1000 dips on bars in 3.5 hours.1000 sit ups in 46 minutes.12000 in 15 days.Not a miracle,everybody can do the same or more.Only a matter of willpower,that's all.
19730116 1 week ago
why does this vid have so many dislikes?
dadikiuz 1 month ago
@dadikiuz
251 people can not beat it
SZoltan243 2 weeks ago
all i see here is quantity over quality. Nothing else!
fermerwuvu 1 month ago
ya your counterpart lives in serbia , beograd he has an youtube channel i have to take a look for it . when i find him i ´ll send you some of his videos , dude i tell you you will lose , lol :)
GonG108 1 month ago
this guy must workout or something
kmathisk 1 month ago
great, I invite you to me Diablo0387D
Diablo0387D 1 month ago
i cant actually manage even 1 (and im quite strong) im goin 2 practice till i can do some 1 armed push up
redmondp1 1 month ago
i would defenetly NOT fuck with u. holy moses...
oblivionfreaksssssad 2 months ago
@horstizzle I posted that comment on June 5 lol. Get ur 10 year old ass off the computer and stop acting like u know Wat ur talking about. No duh people can do it with feet together but regulation doesn't require it. Don't correct some1 unless u know what ur talking about.
b5ist 2 months ago
not impressed
yummpyummp 2 months ago
Not bad I just did 50
bonecrusherevans 2 months ago
Guys I hate to be a bringer of bad news but... There are two ways to train for pushups. Slower paced, and faster paced. Faster brings more explosiveness and oxygen energy usage into the exercise. Have you heard of doing pushups for a minute, same thing, you go as FAST as you possibly can. Also, I paused it when he came up, his arm was straightened out on the way up, it's just hard to tell when going fast. Going past 90 degrees is bad on the shoulder joint and should not be done, no point.
PhinneyFitness 2 months ago
i can do 0 of them
1080pClan 2 months ago 5
Executing this movement is much more about skill than it is about strength. U can have a guy bench press 3x his bodyweight and not be able to do one one arm pushup, and u can have a guy who can do 25 one arm pushups but not be able to bench that high.
I used to be able to do 25 of these. but I moved onto doing barbell presses and bench presses and I can't really do one arm pushups anymore since my skill is kinda gone.
pakishock91 2 months ago
i can do this with my penis
123ModoNauer 3 months ago
its not a one arm push up
janikiraly2 3 months ago
this shit is a lot easier than i thought check my page im 240 pounds with 42 percent bodyfat and can do one hand pushups
leloupgarou1000 3 months ago
Teljesen szabálytalan !lábaid széttárva felsőtested kicsavarodva így könnyebé téve a gyakorlatot, erőszakosan próbálod erőltetni az ismétléseidet reszkető gyenge karjaidon.
dave018106 3 months ago
Yeah I can beat it!.... Can I do more than you? no.
tpislegend 3 months ago
234 people can't do 1 arm push ups
Digidi4 4 months ago
ja quebrei esse record rsrssrs( already broken this record)
Djjholamora 4 months ago
buuuuhahahahhqaahaaaa
ryhu82 4 months ago
I like doing one arm and one leg push ups :P
MadnessFisT 4 months ago
you dont do sem proberli
frankverlat 5 months ago
@mikejonesusmc what exactly are you saying fail too?
b5ist 5 months ago
Sexxyyyyyyy :)
LeslieEatsFire 5 months ago
Ich würd nach einer halben schon mit meinem kopf aufm boden gaaaanz langsam aufsetzen xD
xXCREEKSTARXx 5 months ago
slow down big boy
brutalsoulv 5 months ago
steroids?
PsyProvoker 5 months ago
@PsyProvoker steroids doesn t give you this ability of power
Xez1919 3 months ago
@Xez1919 ah i see ... thanks :)
PsyProvoker 3 months ago
esas estan hechas solo con triceps, si las harias con el pecho harias mas, yo saco 50 conel pecho
bilbopower 5 months ago
@MeBZ16
Lighten up, Francis.
lyonsd1875 5 months ago
Lemme get my tapout shirt on and I'll give it a try ;)
c3m3nth3ad 5 months ago
Can you beat it? -
NO! you are too fat!!!
vladp995 6 months ago
24568464865635465465432123
Liqu1d16 6 months ago
You are better off to do 10 full range one arm push ups than the partial one you are doing .. drop your other shoulder, get parallel and lower down and slow down …
zenmyfitness 6 months ago
pointless exersize
inktoxicated 6 months ago
@inktoxicated
pointless comment if you can't even spell exercise
aznnoob99 5 months ago
relying on momentum and bad form. :(
helionrage 6 months ago
this are horrible gay form pushups. cant beat it.
veryfuck 6 months ago
218 can´t beat him
Sporegalactic 6 months ago
Nice I can do a 1 arm push up but I lose form
Haloglitcher100 7 months ago
And how many can you do? I've seen none.
wyciskTV 7 months ago
i feel like you guys aren't giving him enough credit. he's probably stronger then most of you ugys
Swax6302 7 months ago
ok ppl, the form for 1 arm pushups is not the same as regulation for regular pushups. he is breaking 90 degrees for the most part and the body is supposed to b angled for balance. this is good form so stop trying to sound like u know wat ur talking about when ur the 1 watching the video on 1 armed pushups and probly eating a damn donut. good job man, especially not using your primary arm
b5ist 7 months ago 43
@b5ist Even if its shit form 1 handd pushups are so hard, and to do them this fast and that many is fucking epic regardless.
ImpulsiveRush 5 months ago
@ImpulsiveRush so true. so no1 should be trolling on this video
b5ist 5 months ago
@b5ist Yup, its incredibly hard to do these with the weakest of forms, I can do around 3 strict form and it takes me about 15 seconds for each one and this guy does them with decent form and quick as fuck, people don't even understand how hard this is.
ImpulsiveRush 5 months ago
@ImpulsiveRush Ya but i guess there will always be haters. Keep it up and goodluck!
b5ist 5 months ago
@b5ist ... Wrong u fag.. lookup beastskills... look up Convict conditioning.. ur nothing more then a know it all moron
horstizzle 2 months ago
form ? its great so ppl shut the fuck up LOL.
JMRG2992 8 months ago
Looking strong man. but form doesn't look that good
13buthead 8 months ago
i didnt count one , but you got 35?
xpeacemaster 8 months ago
@xpeacemaster if you didnt ocunt one how do you know :S?
nahuelnunes 7 months ago
These are half reps. Straighten your feet and square your hips parallel to the floor. Then, lower yourself a fists distance to the floor. I wouldn't say anything if this video didn't challenge everyone with " how many can you do?".
jsagers2008 8 months ago
Arm is hitting 90, hes doin good. Outstanding.
brownkv081 8 months ago
@davistran510
im trianing sins 3,5year traditional shaolin gong fu. in a very hard style. 20 per side is normal at my training.
MamiBumser 9 months ago
I can actually do 40 of those at 203lbs and I'm 13, all natural with diamond perfect form.
AndyHarglesis 9 months ago
@AndyHarglesis
pictures please
WcWGoldbergWcW 9 months ago
The internet is cool because everyone can do these! LOL, I bet not even half of you could do these.
simoneaux15 9 months ago
nice guns but beside being impressive one armed pushups are incredibly bad for you shoulder joint and elbow. stick to weights dude safer and easier.
ZigZagRunner 9 months ago
I'm right handed, but I still jerk off with me left.
fatsamcastle 9 months ago
36 one arm planche pressups on my left arm... im right handed.... can u beat that???
livzndylz 9 months ago
got those, can do thumb pressups, any tips for training the middle finger press up?
MRFUCKINBROWN 10 months ago
good stuff, i can only do 22 each arm. and thats switching every rep. yalls are crazy man.
xthexTxvirusx 10 months ago
he may not have perfect form but thats still damn impressive, i bet all you faggots leaving comments about form can't do a single one
Algastar 10 months ago
@Algastar i can
mccaffreyshawn 9 months ago
This has been flagged as spam show
@Algastar "i bet all you faggots leaving comments about form can't do a single one"
- probably because they're doing it the correct way lol.
duljesus106 9 months ago
35 is an impressive number of reps but this guy's form sucks: way too short a range of motion, and way too fast. It's the equivalent of maybe 8 full-range and CONTROLLED MOVEMENT one-arm pushups.
Edsta92 11 months ago
if you would see how chuck norris do push ups, you would never do push ups again.
itsgood93 11 months ago
go lower on the way down and higher on the way up lol
TheEggroll4321 11 months ago
You have a fucked up form dude, not doing it proper and fully
ChaZIPeh 11 months ago
I tryed this once and Fucked up my Shoulder,Hand,And Wrist Fuck!!!!!!!!
jafasofon2010 11 months ago
i tried this and tore my fucking shoulder
ts64lacrosse 1 year ago
impressive!
RhinoRodriguez76 1 year ago
do that with only two fingers ....
Ugljevikbiker 1 year ago
Show me your proper one arm push ups and I might try... :D
(Nice effort though !)
Pinkink120able 1 year ago 2
@Pinkink120able Why dont you say what was not proper about them.
Glock3260 1 year ago
Comment removed
123daleyb 1 year ago
Comment removed
123daleyb 1 year ago
@Glock3260 Try doing them slowly without momentum and chest to the floor ? I can do five. :D
123daleyb 1 year ago
You appear to be pushing down rather than up !
123daleyb 1 year ago
more like 17 if even that...those were half assed push ups
aszenasi 1 year ago 2
@aszenasi how are those half assed push-ups? He went 90 degrees on each. Go play some more xbox and dont leave dumb ass comments on youtube.
Glock3260 1 year ago
@Glock3260 Hmm, didn't know the human arm can only bend to 90 degrees... how about coming up more?
Check this out if you wanna see real one armed pushups: watch?v=0fN7EJaunt8
aszenasi 1 year ago 3
@aszenasi I always thought going below 90 degrees put too much strain on your joints.
sanzoriver 1 year ago
może na prawej byś zrobił poprawnie jakąś pompkę bo to były jakieś pierdy a nie pompki na jednej ręce
sarmackisyn 1 year ago
Comment removed
sarmackisyn 1 year ago
lol I dont wan to do any one arm pushups because I like to keep my rotator cuffs intact :D
KoalaBearWarrior 1 year ago 2
Comment removed
jasonquebec 1 year ago
come and see my 2 videos at jasonquebec i do 50 1 handed pushups and the other one i do 20 i dand pushup with only 2 fingers !!!
jasonquebec 1 year ago
you look and sound like a homo if i was there you would prolly want me to jump down your throat also did you say semper fi cuz if you did i think marines are a bunch of fags
devin131313 1 year ago
This has been flagged as spam show
How many can you do? None of those count.
OdinTalavera 1 year ago
How many can you do? None of those count.
OdinTalavera 1 year ago 2
@OdinTalavera Hahaha that is soo true.
LoneAmerican 1 year ago
Du gehst gar nich ganz runter!!
miseration94 1 year ago
Chuck Norris can do inifite onearmed-pushups.
FishAndiPhone 1 year ago
@FishAndiPhone chuck norris can do no arm no leg push ups
rebelwithoutacause05 1 year ago
@FishAndiPhone correct me if im wrong, but isnt chuck norris supposed to not be able to do any pushups at all? as he doesnt push himself up, he pushes the world down?
RenegadeOfSociety 1 year ago 2
@FishAndiPhone Actually, Chuck Norris can do a set of infinity with the right hand, then he switches to the left and does another set of infinity.
lyonsd1875 1 year ago 15
Really bad form.
isitaboat 1 year ago 3
cock
monkeymrw 1 year ago
this guys a jackass, and a moron
devilsmarine88 1 year ago
I can prolly do 10...
estderoma 1 year ago
wow so many people that are too jealous to press like. +1
TheClearRain 1 year ago
i could do 8
lifeisgood9947 1 year ago
try doing them properly
irishdan2007 1 year ago
@irishdan2007 try doing ONE
eduard7733 1 year ago
@eduard7733 i can do about 7 or 8 on each arm, but im not the one trying to impress ppl on youtube and looking like a prat
irishdan2007 1 year ago
At everyone flaming him. How many people in the world can do it absolutely straight? NOT MANY. So stop writing b.c you wish you could be even able to try the reps he's doing.
Sosodeflol 1 year ago
Terrible form. Just terrible.
voteforalan 1 year ago 2
Nope, can't beat it cause I try not to do them with lousy form.
martynsj 1 year ago
im 13 weigh 200lbs and i can do around 20-25 one armed PROPER push ups. :)
13andincrediblycut 1 year ago
@13andincrediblycut
LMAO. You are 14.5 stone, 13, I would be amazed if you could do one proper push up.
Harrehz 1 year ago
@Harrehz Then you'd be uber amazed cuz I can do 86 max.
13andincrediblycut 1 year ago
HA your did 36..
brojack437 1 year ago
lol i can do over 10 and im 14 years old
hopeandcourage10 1 year ago
can do 19 with 1 arm nose to the floor
and couldn't do 1 some months ago :D
killabudz 1 year ago
In either case, that was impressive and most of the critics probably couldn't do it this way either... Great job, "billionairemind"
MrDiamondcut 1 year ago
Ur nose should reach the ground each time...
Next time try to make full push-ups.
coolktos 1 year ago
Yeah same, I'm right handed but I can do more 1arm pushups with my left arm.
Sjones675 1 year ago
lol @ comments!
gekiryudojo 1 year ago
try not turning ur body like that then fully extend ur arm and touching ur chest to the ground then do 35
mathias12131415 1 year ago
he doesn't go very low at all....i know i cant beat it but i go lower and i can do 20 XD
fanoftivo 1 year ago
they r not quit 1 hand push ups, but for doing it 35 times that pretty good
myhood25 1 year ago
Okay, for all you stupid mother fuckers out there, a push up is when the arms(or arm) is at a 90 degree angle. If you watch his arm it goes to a 90 degree angle, then he fully extends it. Those were real push ups. So shut your damn mouths, you stupid fucks.
Alucard2356 1 year ago
ur not "cool" buddy lol
Rage2l84me 1 year ago
All the way down and all the way up please sarah
jalidav1 1 year ago
one arm push ups are bad for your shoulder as u can see most of the time they are done with horrible form. When u can do dick ups they ur sayin somethin. Every morning i get up i lay down a and let my morning wood lift me off the ground. 2 sets of 10.
dkmd5353 1 year ago 85
@dkmd5353 Beign jealous is bad for your reputation. blablabla
IGiveTheWord 1 year ago
@dkmd5353 hahahahahaahaha lol
ronbos60 1 year ago
@dkmd5353 they get u hella built to
n8legr8 1 year ago
@dkmd5353 Better to go to failure with dick ups. :D
123daleyb 1 year ago
@dkmd5353 wtf?
casketofdog 11 months ago
i have beat it 15 years ago 100 1arm push ups
realfast2001 1 year ago
your form is bad.
bkn4 1 year ago 71
@bkn4 I'd like to see yours fatso
MutsuKazuma 6 months ago
noob lol xD
jigaisa 1 year ago
thats not real push ups
SoNyPlayErsx33 1 year ago
mach lieber weniger aber dafür gescheit und langsam ausgeführt, bringt mehr ;)
uzio69 1 year ago
@uzio69
jo gib ich dir recht
Hardbasstripplesix 1 year ago
Haha, I doubt anyone flaming you about going all the way down can even do one. I applaud you. I know they are freakin hard to do, even if you barely go down at all.
Troncoso01 1 year ago
Good even if you didn't go all the way up and down.
supercool126 1 year ago
0 and i weigh 208 pounds and im 5"10" but i can do 145 standard
thethreeoldmen 1 year ago
i rreally have NO clue of what your doing in this vid...but they arent 1 arm push ups.
sweezalot 1 year ago
it dont mather just doin a 1 arm push up is hard'
xtrememanny 1 year ago
why?
OSAKONT 1 year ago
sweet tattooo
where did you get it
int0the3p1t32 1 year ago
Lame, you need to straighten up your torso.
JJ48Fanatic 1 year ago
lol... this is not push ups... -.- noob
nextT0m 1 year ago
who many pull ups can you do men you look great men !
willdone900 1 year ago
loool cheater go all way down nob :b
nicopp10 1 year ago
I'm 15 and I can do 60 push ups non stop so far and only like 2-5 one hand push ups. WTF?
Ryuus31 1 year ago
you must touch the ground!
relaxinmind 1 year ago
You don't keep you body straight on a one-arm pushup and anyone who says that obviously hasn't tried one before. It is like a staggered stance push-up but done with one arm. You must bend your torso a bit in order to get full ROM.
Speaking of full range-of-motion, this guy did not accomplish that once in this video. So yes, while criticism is well deserved especially given the egomaniacal disposition of this YTer, most of you are very ill-informed about one-armed pushups.
Get to lifting.
maskedshirtlessman 1 year ago
If That Are Push Ups Am Jim Carrey!
Dekilol7 1 year ago
jack offs :D
jokersupport 1 year ago
if only he did a full push up at any time. or at least kept his body straight
str94100 1 year ago
This has been flagged as spam show
ehm xDD 12 years of boxing experience. 5 times 50 one arm push ups warm up ;)
i laugh at you xDDDDD
SaberRider888 1 year ago
Comment removed
SaberRider888 1 year ago
WHY ARE THERE SOO MANY HATERS I BET NONE OF U CAN EVEN DO 1 PUSH UP WITH BOTH ARMS ITS YOU THAT ARE 'FAGS'
shawtylikemystyle 1 year ago
@shawtylikemystyle wow i agree with you except the part where you call everyone fags
Quejarse 1 year ago
koks xd
albandy5200 1 year ago
Only 19
maviney 1 year ago
The Guiness Book of Records only requires people to descend until their arm is bent at the elbow to an angle of 90 degrees.
CapsLockRAGE 1 year ago
@CapsLockRAGE
He does go 90 degrees
KissTfur 1 year ago
@KissTfur I know, I was aiming the comment at people criticising him
CapsLockRAGE 1 year ago
no contact with floor, you did a 1-handed bitch pushup, thats for girls (or fags)
altjff15 1 year ago
you fag, do them properly
AstroChimp1981 1 year ago
ROIDS~!
Small balls.
LuViNsP 1 year ago
you good
galaxymess 1 year ago
how many can you do right slower and with good form.?
pattonftw 1 year ago
its shit. you have to keep your chest straight
Danny7930 1 year ago
shittiest push ups I have ever seen. focus on form not reps
theyearwas92 1 year ago
go lower, and yes i can beet that how u did it.
fuckthis239 1 year ago
how many with the other hand?
maatthhiieu 1 year ago
yeah I suppose the question is 'how many one armed pushups can you do? ON FORM.'
280894280894 1 year ago
I admit thats pretty cool! I can do about 25 at 150, without much training tho, im gonna go for more tho :)
TheAnthony126 1 year ago
I can get down but I don't have tha strength to push myself back up :C
Madurjafro 1 year ago
work on your form.
megansmells12 1 year ago