what do the numbers such as 8.5 and 9 mean
joro34241 10 months ago
@joro34241 Rate of perceived exertion. Basically how heavy the set feels in relation to your max.
krakistophales 7 months ago
easy!!! guy have heart...
Will132us 10 months ago
You are the man!
PWRLFTR242 10 months ago
does not compute
tigerak02 10 months ago
Wow - not much rest from Collegiate Nationals! When's your next meet?
rhsalaska 10 months ago
what do the numbers such as 8.5 and 9 mean
joro34241 10 months ago
@joro34241 Rate of perceived exertion. Basically how heavy the set feels in relation to your max.
krakistophales 7 months ago
easy!!! guy have heart...
Will132us 10 months ago
You are the man!
PWRLFTR242 10 months ago
does not compute
tigerak02 10 months ago
Wow - not much rest from Collegiate Nationals! When's your next meet?
rhsalaska 10 months ago