18 year old bodybuilder 170 pound dumbbell rows.

[outy50000]

Remember lift with your back

[erazaqi]

Retarded

[RCrites2010]

All wrong

[707csav]

ur gay!!!!

[MrCranberry777]

i would like to see him pile on 365 on a barbell on the floor and do some pendlay rows-or regular barbell rows.

[007VitaminD]

he's not 18 wtf?

[Opferqualle]

haha wie der lauch im hintergrund schaut mit seim vater^^

[Komino13]

Five Finger Death Punch, best gym ever

[padley2007]

the guy in background was showing better form! This guy was a few reps away from a slipped disc or something :/

[MilitaryGuy96]

WHAT THE HELL WAS THAT?!

Are you lifting or dancing?

[SinisterSkip]

muscle usage:

60% torso (swing cheating)

30% arms

10% the actual lats

[kuyaGEN]

shitty for, not even in full range motion.

[itskevinh]

i wouldve laughed so hard if all the dumbells fell

[ButteryAssAbel]

@itskevinh i would have laughed so hard if his shoulder came out of his socket and was still griping the dumbell.

[SantiagoTheCat]

Calls himself Bobdybuilder but can not workout correctly

[tatuno1fan]

no control



[AndyHarglesis]

Roids

[oaksands]

I lift things up and put them down!



[mixternugget]

@oaksands lol



[stecchino514]

where can I get that lawnmower technique?

[pzpoppa]

Straps r 4 pussys

[THEStephenStanton]

what.. perfect.. form

[DJZODIACC]

faiiiiiiilllllll haha

[agt20111]

My Dad has been bodybuilding for 3 years.....he`s diabetic......he can rep a 170 with good form..this guy`s got nothing,lol take this video off come back when you can show the viewers professionalism.

[Urphucked]

LOL

[Jays0828]

stupid ..!!

[footimmy2]

wtf was that ?

[1978MOB]

slipped disc incoming....

[JiMxtreme]

Just a tip... your shoulder should not move at all during this exercise.

[ipwnurnoobsgranny]

but can he run a mile in under 8 minutes....

[danestopinan]

My 53 year old dad can do that.

[GUCHCARNAGE]

Five Finger Death Punch!

[CoryLee84]

Thats what I hate about gym like that... too many people trying to show off for everybody else instead of focusing on good form and actualy getting some work done.

[den2178]

Fat sack of crap....video yourself actually not failing at something

[sleepu1]

needs to drop about 50 punds and find some form

[espinaguar]

no esta haciendo correctamente el ejercicio.

[Jftw90]

Using straps. Weak hands for sure.

[jezzyp]

that's hilarious!!

[greenilizer]

he should be using just his arm not rockin to get it back.his technique blows he couldnt do 100 the right way

[NickScattttzzzzz]

horrible form dumbass

[TommoSon]

Cissy Reps ! The only thing thats builds is the ego. Go Home Chump

[Sokan1993]

Most of you haters can't even lift the weight of the floor with 1 hand.

[Fearforyoursoul]

Yep got to leave the ego at the door.

[WWxillx]

horrible form

[rneoman]

@WWxillx i agree but watch jay cutler train just the same and he's 4 time mr olympia

[MrIndianman95]

all the way up man that half way crap never works

[GTOAviator]

Give this guy some crossfit and he'll drop

[FIGHTFANNERD3]

haters are funny

[mikper7]

@FIGHTFANNERD3 Especially when this guy is bigger and stronger than ALL of them.

[aahsimovieprojects]

-_-



[gavcharlton]

bad form = waste of time

[Jasper8372]

derp

[MrRight1297]

his ego got a good workout but thats about it

[crespillofcp]

And that´s how we found the next hunchback of notre dame 2

[emmanueldmngz]

Arnold is looking down upon you and shaking his head :(

[swordangel3]

18 plus 10 years of life experience huh? idiot..

[pauldeasy123]

i'm probably half his size and i could do that, he's throwin the wait up slightly usin his shoulder. not impressive. kneel over on a bench, then pick up off the floor and do a full rep, then i'll be impressed. sorry bro but that's not doin attin and its clearly not foolin anyone.

[JeanDoe80]

he's not even bent over properly it's a dumbbell bent-over row 4 a reason

[seth20041]

well this is the dumbest body builder. he lifted with his back and his form is just gonna jack his shoulder up. no wonder he is leaning over and using the other weights as support

[bcsowncool]

what is those a quarter reps??

[Gtrplyr1]

damn i thought he dropped it on his foot at the end..

[Dharrell1]

Form is terrible stop jerking the weight

[solar92116]

THE: every gym where some guy like this is pumping himself music is AWESOME!

[josepca89]

how about asking the trainer whats the technique, and then do the exercises

[XDNiickRayer]

whateva happend to form? -_-

[cpguru21]

Is that high upright form good for you? I would think almost the angle you were ate when you picked up the DB from the ground is where you want to be with the form. I generally have 1 knee on the bench, with my back straight (level) when doing BO DB Rows.

[Thehotsauceboss]

So many insecure form nazis up in here. Get a life fellas!

[uni4life1619]

its funny cause you think ur awesome too, ur a fucking loser hahaha

[xiongbenjamin]

horrible form.

[Dreamkeeper1984]

а грузчиком слабо поработать!?...хоть немного заработает денег пацан

[orangatang44]

watch out guys were dealing with a badass over here.

[jsadecki1]

i wouldnt say it inn front of him but what a nob

[SuperLastMohican]

When I was 18, I was stupid too. Give this poor whiteboy a break

[yfz450rider39]

That's fucking dumb! Let's see some full ROM!

[stinogrimsby]

120kg btw im in uk not america

[stinogrimsby]

you dont have to look big to be hench man, i can only bench press 120 but ive gotta fuckin knockout punch ;)

[Spare14All]

@stinogrimsby But if you miss the other guy will probably throw you to the sky! Get training man.... : )

[SuperLastMohican]

@stinogrimsby I hope you meant 120 kg...cause if 120 lbs is your max, you can't knock out a baby

[MrKarlozz]

@stinogrimsby

I can bench 170 in bench press but I still beat the shit outta guys who can bench 200 + and are heavier than myself. Maximum Muscle strength dont mean shit

[vagvll]

what is he trying to do?Back or traps.So stupid.

[jamALbata123]

forget about the weight ! FOCUS ON THE RIGHT MOVEMENT OR IT COUNTS NOTHING !

[bay8811]

Move the muscle, NOT the weight!!! Lose the ego, NOT the form!!!

[mikper7]

@bay8811 Why make a comment like that? This dude's a FUCKLOAD bigger and stronger than you, brah.

[NICOtin39]

@bay8811 yeahh man u are right :D

[kmal2t]

age: 18...sounds about right.

[Smytik]

you'r doing it wrong bro...

[zxgriffin1]

Dude at 16 years old I could Properly do that with 150's.... not to mention anything else I did properly with big weight.... Also try using solid dumbbells ..... it will change your lift entirely- Never used wraps either...

[pinoyamo]

bodybuilding is all bout technique if u aint doing it right it dnt matter how heavy it is ur lifting u aint gonna gain shit instead ur muscles will like deformed

[DarkEagled1]

whats the song called in the background i cant think of it

[TheZoelzer2]

@DarkEagled1 it by five finger death punch.

[champ13022]

Woo hoo 5FDP

[RealspitHiphop604]

DB deadlift

[Ali3343]

no hate, but you should probably lower the weight a little bit. Your form is sloppy

[HEADSH0TSCOTT]

Honestly though, people need to fackin understand that performing properly is way more important than how much you can lift (incorrectly). Rule #1 for bodybuilding.

[vindelextreme]

steriods for breakfast lunch and dinner

[mrbrockpeters]

Who cares if his form isn't perfect. At least he's meeting the challenge. He's trying. Most pussies sitting in front of their computers don't even have the balls to get out there and try to lift a third of that let alone 170.

[zxgriffin1]

@mrbrockpeters I will say a lot of people cant life 170 pound dumbbell single handedly unless they are in their late 20s.... kid id strong but still looks like a tool trying to prove something to compensate for his small package and most likely lack of any fighting skills or intelligence

[exxx247]

@zxgriffin1

I deadlifted 570 when i was 16 -- multiple shoulder dislocations later in life

[SparrowHawky]

Good music in the back ground.

[CludzyMasta]

Who cares how he 'looks' yu bunch of faggots. he can pick up 170 pounds with one arm aged 18. That alone trumps all the little keyboard warriors hatin on this video.

[sinustechno]

@CludzyMasta lol calm its easy to take the weight he have, hes doing the work out wrong, so he will not get any streanght.

[phatnitude]

@CludzyMasta hater

[jeremyhen100]

The fuck was that for pussy shit not saying that i can do that but what you compleet with this nuthin you train nothing wel ofcourse you train something but it''s not very efficient

[frenchtoastmafia21]

hes no bodybuilder hes a weightlifter big difference....

[seen6soccer]

Hard To See !! hell ya

[LeaguesConvict]

Lol he is doing all that work and look at him, if he focused more on technique and less on weight, he would get much more out of the effort he is putting into the gym, to me he looks like an average guy, anyone else?

[veryslyfox]

The kid in the back doing the incline DB flyes is a lot better than this fat ass.

[metalpounder]

FIVE FINGER DEATHPUNCH! FUCK YEAH!

[OMFGtoastable]

lmfao, nice job working your ass off to be able to do it. But now you gotta do it all over again, and properly, try lifting a weight half as much as that ( full row ) Bet u can't, u should focus on whats best for you, not on trying to impress ppl lifting weights too heavy and with poor form. that's just taking u downhill.

[stphnmrk1]

not proper lifting.

[cavemannnnnnnn]

how the fuck did I come to this redneck... boy with the weight you lifting you body is pretty shitty and short man with short arms and legs should not train strenghtraining they just look stupid plus stop training you dont have good genetics its a waste of time you will still look shity and if you think I am a keyboardfatass warrior think again my measurements are height 6"2 chest 58inches waist 33 legs 32 arms 23.5 weight285ibs bodyfat at 8%

[veryslyfox]

@cavemannnnnnnn Nice e-stats, lol

[meech680]

what u do hit the juice and thought you got strong. its called lift you do know what that is don't you.

[mrvalidus1]

nice quarter reps



[dawallaby82]

whatever haters, god forbid you are 170 lbs, and hanging off a skyscraper. you would probably wish there was a guy that can lift you up with one arm before you fall to your death.

[kempouk]

face of an 18 year old, ass of a 70 year old, fatty fatty bum bum .

[mikesmithxyz123]

Bad form, and I actually can row those.

[hunchback234]

hey dude if your so big bad and strong why don't you try going through the whole motion and do it right??

[elgrillo1986]

I also like the title:...Bodybuilder haha...more like an 18 year old asshole i must say.

[elgrillo1986]

I like the skinny guy watching behind...he seems kinda impressed and is like "oh shit, now's my turn" but what he doesn't know is that fatass...a mean big guy is doing PURA MIERDA!!!

[bodubuldung]

ROFL

[Spookiiee72]

i can lift huge pistons too :D

[pochezny]

thts about as much a row as throwing a dart lol

[gerfall]

Another idiot trying to impress no one with their shitty form.

[xuxsxaxixnx]

your form is horrible.

[EverythingCollege]

I remember my first time in the gym

[AdamNeisler]

I think he needs a few more years to get his form down

[stevetwamwam]

he didnt even curl it up to his shoulder

[TaskrHD]

if its not correct form its not right

[nomisaax]

hes doing it wrong

[ZBlacktt]

At least the song in the back ground was good.

[MarJanThaKing]

@ZBlacktt what is the song?

[co1urzz]

youre using straps for less then your bodyweight...just cut your forearms off now.

[mrmag1cc]

These are hardly dumbell rows. More like picking up dumbells and down to the floor again

[BicepBraah]

@mrmag1cc LOL. Your a skinny cunt bitch. A brah his size knows what he is doing. He is training his lats and upper back you fuck.

[mrmag1cc]

@BicepBraah totally. tool

[dunitrg56]

@mrmag1cc i bet u cant even get half way to lifting these dumbbells! probably not even with both of your hands hahahahahaha! troller!

[mrmag1cc]

@dunitrg56 who ever said I could?

[pixape]

My god! I weigh 128 lbs!

[elitedefense72]

Congratulations! Just another idiot concerned with now much weight he can "throw" around with terrible form in the gym. Woohoo! You morons are a dying breed. Get cut up and strong and forget all this macho bullshit. You ain't hitting any Olympia stage.... ever. So just stop it.

[TheSonofapickle]

@elitedefense72

Horrible form, yet is still seeing results? Seeing as how I've been in the gym, form doesn't matter much when you're seeing results. Looks like you don't go to the gym at all primarily because of your stance on form. Proper form is only good to decrease risk of injury, otherwise, who gives a shit? Also, this guy looks like a football player and probably just wants to ya' know... get strong. You're an idiot!

[Nunyabizniz2000]

@TheSonofapickle

Proper form is ONLY good for reducing injuries?

Looks like we found the REAL fucking moron here.

[elitedefense72]

@TheSonofapickle Yeah ok guy.

[rubixcubesolve]

@elitedefense72 woo what the fuck with the hate..

[InferiorThanYou]

@elitedefense72 Jesus roid rage... Relax!

[Wolfex16]

@elitedefense72

Ever heard of a kroc row?

Guess not. You must not be too strong.

[rocky1399]

@elitedefense72 just another idiot concerned with the way some one else works out....form is relative to the person lifting ...go pick up a weight and stop trolling other ppls videos

[exxx247]

@rocky1399 He's doing damage to his shoulders and back

[rocky1399]

@exxx247 how do u figure that ...did u ask him if hes doing damage to his shoulders and his back

[exxx247]

@rocky1399 no because i slowly injured my shoulders doing deadlifts the proper way...and if anyone knows anything about shoulders they will tell you thats a horrible awkward jerking motion. personally, each rep makes me cringe.

[Standinthefarq]

@elitedefense72 haha awesome!

[Bulldog22031]

lol great form **rolls eyes**

[vickypunefu88]

fat fuck

[Axe11331]

so i don't get it you're training ypu're lats or you're shoulders stupid?

[BicepBraah]

Skinny loser unpopular loners in high school on this video : CHECK

[Cr0miX24]

execution: z-

[perbe28]

LOL

[mike60083]

atleast he can move that shit fuckin haters

[tombarkerisagay]

Loving five Finger Death Punch being played in the background :p

[mailman458]

yeah but how far/fast can he run?

[kanethelos]

I say, lower the weight and try for better form, this is horrible. It's obviously too much for you if yer not doing them right. Btw, you do know where a weight belt when it isn't necessary is bad for you abs and back? Honestly dude, you need to speak with someone who knows what they're doing before you get yerself killed, or worse, crippled.

[WVUBETA1936]

Try doing this exercise properly next time.

[ScOOOren]

He's distroying his body doing this exercise

[bandit7498]

@ScOOOren The exercise is fine. He's just using way too much weight to do it properly. I see a few slipped disks in his future.

[baldycheese]

2 heavy for him

[brastmonkey]

5 Finger Death Punch playing in the background. Douche Metal!

[mitchskates85]

considered flagging this video as inappropriate, but could you actually leave this video online so everyone can see what a douche you are? Thanks bitch

[serbstathegreat]

crap form

[Mackanamara13]

Faggot your hardly even pulling your elbow through and your using your whole body and you still cant even lift it. I call BULLSHIT!!

[nikolait92gmailcom]

poor form

[123abcxyzish]

i use a 180 and make my elbow touch my ear this guys a puss.