Increase Your Metabolism and Bone Density

[zpalqmxoskwn]

Her eyes are scary and weird lol.

[bitly419]

that actually assist the fat-burning process in your body

[JLMannequinFrightful]

you were featured on Hollywoods toughest workouts! *thigh dancing was what made me go "wait a minute!"

I love all these exercises. they feel amazing!

[LALAlucky27]

does anyone know an excersis to get rid of love handles?

[pederasii]

wow those exercises seem good ;/ can some give me tip i am 16 (male) i wanna get that cut look on my waist legs and butt ;d coz like 2 years ago i ate all those chocolate stuff mcdonalds all the unhealthy and fat stuff u can imagine and i kind of gained weight but now i am i am almost slim but still dont have that cut look are those exercises gonna help?

[princesspearlskmk]

why does all the healthy food usually taste bad and bad food like cheese burger turkey sandwich and hamburgers n pizzas n other stuff tastes so good n PEPSI!!!!! yumm

[KnightsofEmerald]

a little discomfort goes a long way= il faut souffrir pour etre belle!

[AllTimeAesthetic]

vrais

[faro0485]

It's called exercise. You add it with a good diet.

[jackrowet1234]

In the wise words of Paris Hilton; hot.

[ZhuHongForever]

So you think Paris Hilton is wise and hot?

That's LOL

You are just a double standarded lamer and racist

[dandarya]

ur kidding right?

[lmk57]

you wouldn't??

[dandarya]

well, uhhhh lol

[BinkieMcFartnuggets]

"A little discomfort goes a long way"? Is that the new PC way of saying "No pain no gain"? I've got news for you people, if you're doing something that hurts it probably isn't helping. But then again it's not MY uterus you're stretching out, do whatever you want!

[foosbeast]

There's a difference between pain and soreness.

[coolxhaha]

Wow,very useful. :)

[OCASSROCK]

I spy camel toe!

[Spectres]

I can't decide on which of them gets to suck my hog.

[BHD]

I have a video response to this. I will be posting on my channel as well.

I'll be posting it Saturday in my first episode of "Rants & Raves" because this is a retarded & patronizing piece of advice.

More to follow.

[TwistedBarney]

Yes, they are

[myhike]

Both legs up is More fun

[callmesu]

really? how? perhaps you could demonstrate to us in a video =)

[Ryannpwns]

I'd tap those MILFS

[CaptainBlackCatz]

Mostly in women. I guess they are feminists.

[Totumfacky]

are they lesbians or what?

[33455hello33455]

cool! but will this work to increase your metabolism even if you're not over 30 years old?

[sugarpuddin88]

HRT

Hormone Replacement Therapy