Added: 4 months ago
From: strengthproject
Views: 12,991
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  • I wanna hit my second powermove an I was wondering is headspins are bad for your spine/neck?

  • Specopsprojects I can do 2 windmills a hollow and elbow spin and 3 tap headspins so no one cares if u are only 13. Good tut Kiki u r amazing can u do airflares

  • Me watching this: I can totally do this, that looks easy!

    Me trying this: @#$%&^$# I need to work out more

  • I'm only 13 and I can do a hollow took me about maybe 3 months. But what go into my headstand I have complete balance until I move my legs any advice

  • YOU ARE AMAZING!!!!!!!!

    THANK YOU

  • ahhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhh definetly gonna try it thx strength pro

  • Thanks man this tutorial was really helpful

  • what kind of jeans are those? haha :)

  • Is it okay if I don't wear beanie? because my head won't hurt now. but I'm afraid if my head get bald. lol is it true??

    sorry for the bad english

  • help /watch?v=wIyVzYroHVw&list=UUYD­5Aiw6YIVDLtdcOUPVV1A&index=1&f­eature=plcp

  • thanks alot to make me remember how i was taught... i realy forgot how to do it... BACK TO THE BASICS :3 from the start :P

  • Nice head spins

  • you are so hot. thanks for the tutorial! =)

  • i spin fast but i fail after 10 sec i fall down i can do 1/2 turns :() why am i falling !?

  • SUSCRIBED :DD

  • Long Legs. Does That Help? I'm kid, just learning. Please Reply. :) 

  • is it okay if I don't wear bini?

  • freakin amazing!

  • to hard

  • u might think thisbis crazy but im only thirteen and i got it thanks to your tutorial! i really just wanna say thanks and ur videos r way better than the other tutorials of kids in thier rooms.

  • i ave been at it for 3 days now and have enough balance to tap around 360. im getting there lol, great tutorials by the way, there dope.

  • mke a tutorial on one hand hops

  • I will but I don't have any nice floor to do it on. Dope.

  • I've seen D-Trix do it..

  • Thank you so much ,,,, your tutorial were very clear and i can understand all the things that you say about the moves thanks

  • i cant seem to spin on my head only good at balance i try the singis well but its doesnt work

  • Thanks bro!! You seem like a cool dude to chill with

  • porfavor agan los videos de break dance en español!! :D gracias saludos

  • yea i tried that and i'm very good at headstands but now my neck hurts on the left side and i can't move it !

  • ive been looking for a good tutorialo n this finally

  • How many people do you think strained their necks trying to do this?

  • Very nice! This is totally gonna help my Capoeira Game become more exciting! Muita Obrigada for this helpful upload!

  • nice tutorial dude.. can you make it for spamerica latina? it will be very useful for who doesn't speak english like me..

  • this will be easy! "breaks neck"

  • Love the tutorials, keep it going :D

  • This is my favorite channel on Youtube! It has so much variety that can appeal to a lot of different people. And how is the Planche coming along for you?

  • YOU CAN GO BALD?!!? NO WAY!

  • yo the Mic cut out at the end and there still are no "dislikes"... DOPE! It probably wont last, but i hope it stays like that. Stay Positive!

  • BBoy KiKi Air flare tutorial PLEASE!!!!!!!!

  • @IFishyI bboy Kiki has an amazing flare tutorial

  • Crickets/UFO tutorial and flare tutorial (exercises that will help too) if you can please.

  • once u guys get big, it would be soo hard to answer hundreds of questions , really hope u continue to answer us :D

  • Arash, if you cant upload 2 a day everyday of November, we can understand. It is really hard. Just make sure that you are not stressing yourself about the videos.

  • Good idea to uploads videos so often, this channel helps to keep the motivation up !

    Btw, could you show some exercises to build up strength for flares ?

  • d-trix is the god of head spins !!!

  • @adyadyman And Ryanimay!!!

  • @adyadyman Well, Ryanimay's actually more of the god of head spins without messing up his hair lol

  • iv never actually done headstands that much, and my head hurts a ton when i do haha is that normal?

  • @GraFiKDeMoNz yes it's normal if you just started practicing

  • @CrazyFilaGokc thanks man

  • Strength Project are you reading my mind why are you releasing many helpful

    videos. XD

  • ive been able to do headspin taps for awhile now but i can only do about 2 or 3 free spins? do you know why so? or what i should do?

  • i learn this move automatically when i do flare>airflare>2000>flare>airf­lare>headspin

  • Thanks for the tutorial, Arash! I wanna get into working on headspins again lol

  • Strength project is putting out so man videos lately!

  • @SienaFit

    Am I releasing too much? Should I slow it down?

  • @strengthproject No don't slow down, they are all good!

  • @strengthproject NO!!!!

  • @strengthproject nooo. it's better if you upload shorter videos once every 2-3 days, with more accurate workouts; it would be awesome if you could make a kind of series of exercises for each group of muscles, or for most at least :)

    either way, you guys are all great!

  • @strengthproject Umm no, loving the increase in content, been following the split and muscle up tutorials.

  • @strengthproject hell no! Please a video everyday. Thanks a ton for these helpful videos.

  • @strengthproject NOOOO keep it going!!!! videos are getting better and you got a lot of interesting stuff, loving this site keep up the good work.

  • @strengthproject haha :D

  • @SienaFit No its a good thing! For a while there it seemed like you werent uploading many videos and now there is at least one everyday! I Love it!

  • @SienaFit

    Thanks! Theres just so much to cover in fitness/health/nutrition. The goal is for 2 videos a day for November! Thats a lot of work!

  • @strengthproject Yeah that is a lot of work but its awesome! I'm trying to post more videos and get more subs so two videos everyday in November should be my goal too!

  • @strengthproject slow down please, i am not able to watch all those videos everyday...

  • @SienaFit i like it

  • For higher quality sound towards the ending, please turn up your speakers. If your listening to this on mobile, chances are you wont hear the second half very well.

  • cricket and hand hop tutorial pleas :D!!!!

  • Great tutorial! (shame the sound cut out halfway through though!)

  • looks like your finger was blocking the mic arash :D

  • Nice tut!

  • WHATS YOUR SHOES DUDE, I WANT THEM TOO

  • @vintagerahul nike blazers

  • neck breaker..

  • lol

  • yeeeeee

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