All Power 90 is is just pre P90X. Power 90 was the foundation that led to P90X or Power 90 extreme. This is great if you work a lot and not have enough time. With P90X its very time consuming. Example yoga 90 minutes, all the workouts 57 minutes plus if you doing ab ripper X 15 minutes.
I would advise against splitting up the routine. Just try to do each move as best you can, even if it's only one rep. Doing the whole workout at one time not only does better for you physically but mentally. If you split the routine you give yourself an easy out, of you do the entire routine you can say to yourself I've done this all before and you will improve more rapidly with that confidence boost. Hope this helps.
I have a question....now I know it's been said that one needs to do the entire workout for the time given, but I find myself not being able to do more than 30 mins at a time. So I wanted to know if I have to do an hour worth of workout per day, can I either split up the hour like 30mins before I go to work and 30mins after I return, or can I just do 30mins everyday for 7 days?
@EvansSt83 If this is your first attempt at a fitness program, you will want to go with Power 90. It is intense but not as "insane" as insanity. Independent Beachbody Coach Rob. find these products at store.focusonfit . com
Hey if anyone is interested in getting this or any other Beachbody program just contact me, and I'll get you started. I'm a Team Beachbody coach and I used to weigh almost 500 pounds myself. With Shakeology and Beachbody workout programs I'm 160 pounds lighter and counting.
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
@energy2bless sorry. I do not represent this group so do not judge them by me, I put together a website for them and used the upload to test the embedding. I did not really mean it the way i said it, I did not know that P90 existed before doing p90x, but did the hard work and adjusted to the program--I WAS NOT IN GOOD SHAPE. Had I known about this i probably would have used it; it has half hour workouts compared to the 60 to 90 minutes of X. My Bad dude, was just a sour grapes thing.
@LionelRWilson It's all good bro. I just want everyone to get excited about their health and fitness and sometimes little comments like that can discourage people from taking that step. I understand your comment and it sounded like something that any negative, worldly person would say out of pride and I didn't expect much more from anyone until I clicked on your profile. That was when I became discouraged. Thanks for the apology. I hope you're still getting after it with P90X.
yeah P90x is for people that are already in good shape, but don't let P90 fool you, it's still pretty damn hard even for people in reasonably good shape.
Ya withthe power 90 you just need resistance bands but it comes with it, or you can use dumbells depends what your ready for i am about to start p90 than do p90x im 5'11 283 time for a change baby!!!
@mattmalkemus33 good luck man! if you're not seeing results right away don't be discouraged, it's impossible to do all that work and get no benefit. it will come!
damn.. i was really thinkin about getting the program p90x.. but that was before i seen these =/.. didnt even know..xD thats called not doing eno ugh research... so im guessing i should do Power 90 first? i weigh 290lbs height 5'10.. and i know i cant do some stuff in p90x.. so yeah i think im gonna start with p90 first.. think i could lose 60lbs or so in 90 days?..rofl
@RanBo88 you probably won't lose 60lbs in 90 days, but you will get really good results. it will make a strong base for future loss and you will be able to keep the weight off. and HEY maybe you'll lose 70 pounds. its up to you and your dedication.
@brayden12345 well i was goin to get p90.. then as my birthday grew near.. my parents got me p90x..xD so i just started my 3rd month, but so far i only lost 20lbs.. started at 297 >< but im not eating THAT healthy anyway.. cost alot to get a bunch of chicken and vegetables.. but yeah.. still gonna bring it when im done..
p90x is the next generation of Power90 this is because tony horton wants to bring power 90 to a whole new level so depends on your physical fitness needs
I've been doing the program for about a month now, and I've gotten very good results. I've lost weight, have more energy, and feel better. I would and have recommended this to many of my friends and family. Just stick with it, and it will work.
@EvansSt83 insanity is harder than p90x and p90x2 together it's "Extremely Insane"
ezface1 2 months ago
I seriously hope you guys don't do this.
Koseiku 5 months ago
First do Power 90, then P90X, then Insanity
cmbuvi92 6 months ago
Should I do this before P90X? I'm 15 and pretty out of shape.. 5ft 9" 90 kg
k13ren 7 months ago
All Power 90 is is just pre P90X. Power 90 was the foundation that led to P90X or Power 90 extreme. This is great if you work a lot and not have enough time. With P90X its very time consuming. Example yoga 90 minutes, all the workouts 57 minutes plus if you doing ab ripper X 15 minutes.
redmustang03 7 months ago
how is there a p90x poster in the back?
nicklofton 8 months ago
@Annazayla
I would advise against splitting up the routine. Just try to do each move as best you can, even if it's only one rep. Doing the whole workout at one time not only does better for you physically but mentally. If you split the routine you give yourself an easy out, of you do the entire routine you can say to yourself I've done this all before and you will improve more rapidly with that confidence boost. Hope this helps.
Mchermsquatch 9 months ago
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I have a question....now I know it's been said that one needs to do the entire workout for the time given, but I find myself not being able to do more than 30 mins at a time. So I wanted to know if I have to do an hour worth of workout per day, can I either split up the hour like 30mins before I go to work and 30mins after I return, or can I just do 30mins everyday for 7 days?
Annazayla 1 year ago
@EvansSt83 If this is your first attempt at a fitness program, you will want to go with Power 90. It is intense but not as "insane" as insanity. Independent Beachbody Coach Rob. find these products at store.focusonfit . com
energy2bless 1 year ago
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-Coach Buller
HardBodyP90X.blogspot.com
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FitnessHard 1 year ago
Hey if anyone is interested in getting this or any other Beachbody program just contact me, and I'll get you started. I'm a Team Beachbody coach and I used to weigh almost 500 pounds myself. With Shakeology and Beachbody workout programs I'm 160 pounds lighter and counting.
jskzes 1 year ago
This has been flagged as spam show
WOW GREAT WORK!
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
TheBeachIsThatWay 1 year ago
Um, they were more of canoeing instead of rowing xD. Unless rowing has really changed over the years O.O (is rowing now and I love it)
Acoontey 1 year ago
@energy2bless sorry. I do not represent this group so do not judge them by me, I put together a website for them and used the upload to test the embedding. I did not really mean it the way i said it, I did not know that P90 existed before doing p90x, but did the hard work and adjusted to the program--I WAS NOT IN GOOD SHAPE. Had I known about this i probably would have used it; it has half hour workouts compared to the 60 to 90 minutes of X. My Bad dude, was just a sour grapes thing.
LionelRWilson 1 year ago
@LionelRWilson It's all good bro. I just want everyone to get excited about their health and fitness and sometimes little comments like that can discourage people from taking that step. I understand your comment and it sounded like something that any negative, worldly person would say out of pride and I didn't expect much more from anyone until I clicked on your profile. That was when I became discouraged. Thanks for the apology. I hope you're still getting after it with P90X.
energy2bless 1 year ago
I apologize, I accidentally erased LionelRWilson's comment of "This is the pussy version of p90x"
energy2bless 1 year ago
4 payments of 20 bucks
sharanjitdeep 1 year ago
Comment removed
TheBallerdude603 1 year ago
@TheBallerdude603 at whiteboyfitness . com
energy2bless 1 year ago
@TheBallerdude603 Only 59.85 at whiteboyfitness . com
energy2bless 1 year ago
yeah P90x is for people that are already in good shape, but don't let P90 fool you, it's still pretty damn hard even for people in reasonably good shape.
boboDaKilla 1 year ago
I've got a simple solution for sock puppets here, eat oats and do squats. Oats, squats. Comprende?
Quex01 1 year ago
Ya withthe power 90 you just need resistance bands but it comes with it, or you can use dumbells depends what your ready for i am about to start p90 than do p90x im 5'11 283 time for a change baby!!!
mattmalkemus33 1 year ago
@mattmalkemus33 good luck man! if you're not seeing results right away don't be discouraged, it's impossible to do all that work and get no benefit. it will come!
brayden12345 1 year ago
@mattmalkemus33 after that you need to do "Insanity"
so 90+90+60
ArnhemBoy20 1 year ago
From what I understand if you're all ready in decent shape than stepping into P90X will be fine.
For WoW playing fat asses like me? Well, I'll be starting with Power 90
mrchaos831 1 year ago
damn.. i was really thinkin about getting the program p90x.. but that was before i seen these =/.. didnt even know..xD thats called not doing eno ugh research... so im guessing i should do Power 90 first? i weigh 290lbs height 5'10.. and i know i cant do some stuff in p90x.. so yeah i think im gonna start with p90 first.. think i could lose 60lbs or so in 90 days?..rofl
RanBo88 2 years ago
@RanBo88 you probably won't lose 60lbs in 90 days, but you will get really good results. it will make a strong base for future loss and you will be able to keep the weight off. and HEY maybe you'll lose 70 pounds. its up to you and your dedication.
brayden12345 1 year ago
@brayden12345 well i was goin to get p90.. then as my birthday grew near.. my parents got me p90x..xD so i just started my 3rd month, but so far i only lost 20lbs.. started at 297 >< but im not eating THAT healthy anyway.. cost alot to get a bunch of chicken and vegetables.. but yeah.. still gonna bring it when im done..
RanBo88 1 year ago
Should I do P90x or Power 90 so confused ....
CassieDynomite 2 years ago
Start with Power 90 unless you are already in great shape. P90X is for the more advanced.
energy2bless 2 years ago
p90x is the next generation of Power90 this is because tony horton wants to bring power 90 to a whole new level so depends on your physical fitness needs
MySuperdude123 2 years ago
I just got Power 90 in the mail today, and P90X in the mail a week ago, im thinking of making a youtube weekly video on them both.
Finchy000 2 years ago
P90X is better though (more weight moves/ training)
QQQFVQ2 2 years ago
P90X is for graduates of Power 90. Many people cannot do the P90X workouts because they are so advanced. Don't be afraid to start with Power 90.
energy2bless 2 years ago
Thanks Energy2Bless
Thats EXACTLY what I was wondering... I had heard they were very intense workouts. I'm now searching for Power 90 :-)
Perfect, thanks
labmastersteve 2 years ago
@energy2bless Longtime athlete here...swallowed my pride and started with power 90. It is a decision I do not regret.
tabre 1 year ago
Oh don't worry about me ( I got P90X and I'm almost done with it). I think I'll get the P90X + soon :D
QQQFVQ2 2 years ago
I've been doing the program for about a month now, and I've gotten very good results. I've lost weight, have more energy, and feel better. I would and have recommended this to many of my friends and family. Just stick with it, and it will work.
0pp0siti0n 2 years ago
awesome!
getfitjulie 2 years ago