The alien concept sounds a little Scientology-esque, except you don't actually believe there's an alien on your face... And thank you for reminding me to do affirmations. :)
Next time I see you, watch out--you're getting a massive hug! The last week has been extra difficult for me as I wrestle with where my career is going, how the duck I'm going to find a survival job, what I want to do with myself, aspirations, self-worth, etc. I've also noticed that I'm carrying a lot of tension in my jaw and face (coincidence?)... DUH! I had a freaking alien on my face!! Great advice, wonderful energy--thank you so much for posting this!
Brilliant! Thank you, Helenna. I think we all get freaked out, or psych ourselves out in one way or another. I will definitely try to keep this video in mind when that happens. I think my favorite part of "Goodbye, alien" is "acknowledge it." Again, thank you so much.
I LOVE the part about asking yourself positive questions. That was worth the 5 minutes for me, hun.
mobax 7 months ago
The alien concept sounds a little Scientology-esque, except you don't actually believe there's an alien on your face... And thank you for reminding me to do affirmations. :)
TerriJFreedman 2 years ago
Next time I see you, watch out--you're getting a massive hug! The last week has been extra difficult for me as I wrestle with where my career is going, how the duck I'm going to find a survival job, what I want to do with myself, aspirations, self-worth, etc. I've also noticed that I'm carrying a lot of tension in my jaw and face (coincidence?)... DUH! I had a freaking alien on my face!! Great advice, wonderful energy--thank you so much for posting this!
(This is Rob Wood, Trav's BF, btw)
hollywoodrob2005 2 years ago
Yay! I'm so glad this episode was helpful....damn aliens!!!!!!!!!!! xoxox H
helennasantoslevy 2 years ago
hehe, I hate getting aliens on my face :-)
I still use the "Pink Dot", a technique I learned with Scott Sedita.
Wonderful tips, Helenna. I love the idea of asking yourself positive questions. You're amazing!
~Trav
sivartis 2 years ago
Pink Dot???? I didn't learn the pink dot........ positive questions are the bomb and so much fun!!!!
xoxo
H
helennasantoslevy 2 years ago
Wow. Goa-jeus. You're so inspiring and fun to watch!
jasonweatherman 2 years ago
Why thank you ;) xoxoxoxooxo H
helennasantoslevy 2 years ago
Funny, but I actually audition with my hand on my face about 70% of the time. (It's not appropriate for every role, of course.)
But seriously, why are you so awesome?
kevinashworth 2 years ago
HHHeeee!!!! Maybe everyone should audition with their hand on their face. We could start a whole new acting style ;)
And, why are YOU so awesome!!!!!
xoxo
H
MuseCast5 2 years ago
GREAT Musecast! And just what I needed to hear today - thank you :)
-Joline
blackmustardonetsy 2 years ago
yay! your welcome!!!!! xoxox H
helennasantoslevy 2 years ago
Brilliant! Thank you, Helenna. I think we all get freaked out, or psych ourselves out in one way or another. I will definitely try to keep this video in mind when that happens. I think my favorite part of "Goodbye, alien" is "acknowledge it." Again, thank you so much.
-- Eric 2.0
lifedoesntimitate000 2 years ago
yay cool!!!!!!!!!!!!!!! xoxooxox H
helennasantoslevy 2 years ago