Fitness Advice : How to Interpret Your Body Fat Percentage

[LilRedRasta]

I'm at 0 percent. I eat 2 to 3000 calories a day and don't exercise. Not lying. I hate it. Just to put it in prespective. I'm 6'2 120 pounds. Im not anorexic. food seems to go right through me. Is something wrong with me? Should I go to a doctor? I must have a genetic disorder

[LilRedRasta]

I'm really 0 percent body fat. Maybe actually around 0.2-0.5 max. You do the math. I'm 6'2 120. I hate being this way. I eat about 3000-4000 calories a day but I can't seem to put anything on like food goes right through me. Anybody knows what's wrong with me? And don't give me that shit" that I'm not 0 percent it's not possible." cause I am. I think I may have a disorder

[pavy415]

I'm a super athlete body fat 5.1%

[laurajdahl]

wow! I used to be in great shape... I was 17% body fat.. Now.. I am afraid to have it checked.. I need to get back into shape. Would anyone know how to loose weight fast and healthily?

[cutthatcity]

15 percent body fat at 150 lbs is 22.5lbs of body fat.

[poochpoints]

15% body fat would only equal 15 lbs if you weighed 100 lbs. , this gym rat needs to go back to school.

[jelloofhell]

shave the hair dude you look like my dirty scrunchy

[magic2224]

im 8 % body fat according 2 my wrestling team thing

[guywhoflys1]

lmao this guy is smart.??

[carlosbashuertas]

Dude, 15% of 150 pounds isn't 15 pounds, it's 22.5.

[jerrymclos]

wat ever u cudnt work that out from from top of ur head , so shut up and stop mocking people's mistakes ,and learn u igmo's lool

[utubeisretarted]

k so this guy cant do math i think 10% of 150 is 15.....

[TerryTarget]

Actually worked that out on a calculator before i saw your message...We are prolly both very sad!

[saif1002]

school boy error,15% of 150 is 22.5 not 15

[CDiZelda]

I just wonder what Gannon is up to!

[megaman8100]

he just told us that he helps people measure body fat and there are lots of different ways to do it. he never said HOW which is why everyone watched this

[rebelwithoutacause05]

if u wanna measure body fat % effectively use a skin fold caliper which can be seen from the vid. or some scales may be able to measure it too. if you dont have these equipments go to a gym or maybe your family doctor

[roideschampignons]

Title of the video is "how to interpret" not "how to measure"

[marktastic0]

"body fat % is the % of the body that is fat."

really now? lmao

[oldestmanonearth]

LOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOL

Beggining at the video .... hi .... flex of the pecs and how he fuckin makes his mouth when he talks LOLOLOL

[tyrone70]

wasn't really helpful, and he talks in a VERY annoying way.

[sWerKo992]

he looks lika a fuckin convict...

[virtualetude]

lmao!!!!

[kofothree]

fuck you expert village, you film a lot of bullshit

[R3D00d]

Why have they let such a retard make fitness videos?

[TranceLuvr69]

lmao at the pec flex at :24

[eljiah]

uahahahaha

[J0hnnySw1f7]

that AND how he opens the vid......hi....

[fromthaunderground]

oh, gj pitbullman73^^

[fromthaunderground]

nice maths. lol 15% of 150 pounds is not 15 pounds..

[krossdriven1]

Lol...I bet that dude was thinking before he made the video "I'm going to say 10% just to make things simple" and then got all nervous when they was like "Dude you're on" and so he screwed his mathematics up.

[skilledantipacifest]

You guys need to quit being assholes.

[woody1337lol]

yep you are rigth that commands here are from 5 year old who dont know anything about fitness exept wanking

[pitbullman73]

what a retard if they are 150 pounds and 15 of that is fat that equals 10 percent not 15

[eljiah]

he surely is a pro personal trainer! LOL