I'm doing parkour myself, but some of those excercises I really don't unterstand. What's that from 0:32 to 0:40 supposed to be good for? Please explain.
ummm i would assume, from doing a similar exercise, that it is strengthening the shoulders...if u stand with your arms out and just d little circles with them (like softball size) u will feel it, but by walking or doin somin else at the same time u dont feel the burn as much....i would advise just hanging off of stuff tbh
lol no ja se musim smat...vypada to zajimave..halvne u ty skoly jak sme trenovali balanc...takovy paka...ale myslim ze je to porad lepsi, nez kdyz zadam do vyhledavace le parkour a najednou tam nejaky chlapec dela salta...uz se tesim na pokracovani:))
mno, je skoda ze se to do ostanich videi nedava, protoze pak to zkresluje predstavu o parkouru...vsichni si pak mysli ze kdyz budou kazdej den skakat jak o zivot ze budou za chvili jak Belle, pri tom sam Belle venuje takovejhle "rozcvicce" nekolik hodin denne :)
00:41 LOL GRASS HUMPING
FootyBoy4444 3 years ago
actually u dont need all that stuff for paorkour. u just need guts and a strong body that can sustain injuries and capable of running long distances
Immortalists 3 years ago
0:40 = **HUMP**....**HUMP**.
Vioxtarkid 3 years ago
kdyz vas vidim doporucil bych vam spis telocvicnu
k1nd4k 3 years ago
I'm doing parkour myself, but some of those excercises I really don't unterstand. What's that from 0:32 to 0:40 supposed to be good for? Please explain.
EmeraldDeadeyeAce 3 years ago
ummm i would assume, from doing a similar exercise, that it is strengthening the shoulders...if u stand with your arms out and just d little circles with them (like softball size) u will feel it, but by walking or doin somin else at the same time u dont feel the burn as much....i would advise just hanging off of stuff tbh
peace
kratoslevit 3 years ago
great movie!
takeshipk 3 years ago
OMG how does that help ?
Boksejakz 3 years ago
I dont see h9ow any of that helps
chicken5soup 3 years ago
hh good panove
pivna 3 years ago 2
Me by stacila samotna rozcvicka a byl bych mrtvej... Docela si to davate, hlavne Migi :D
opicacekCZ 3 years ago
Takhle by podle mně měl vypadat správný parkourový trénink :)
DarielF 3 years ago
mno huftýýý*47*
minolka 4 years ago
lol no ja se musim smat...vypada to zajimave..halvne u ty skoly jak sme trenovali balanc...takovy paka...ale myslim ze je to porad lepsi, nez kdyz zadam do vyhledavace le parkour a najednou tam nejaky chlapec dela salta...uz se tesim na pokracovani:))
ondratekin 4 years ago
lol že trenink prvni video co vidim o parkouru že by někdo takto mel rozcvičku :D
zdenl 4 years ago
mno, je skoda ze se to do ostanich videi nedava, protoze pak to zkresluje predstavu o parkouru...vsichni si pak mysli ze kdyz budou kazdej den skakat jak o zivot ze budou za chvili jak Belle, pri tom sam Belle venuje takovejhle "rozcvicce" nekolik hodin denne :)
DragonMasterCZ 4 years ago
diky diky...pocatek parkouru ve Strakonicich je cca pred rokem a pul...kdyby chtel nekdo zacit, nebo pomoct ci poradit tak ICQ: 336911721
DragonMasterCZ 4 years ago
Jojo Dragouše doporučuji. Je super a všechno mě naučil :-)
carl114CZ 4 years ago
NICE hosi fakt dobry
crysps 4 years ago
Husty, tak parkour uz je i ve Strakonicich, jak dlouho uz trenujete?
linuzh 4 years ago
Já už skáču půl roku.. :) Už se těším na jako až bude pěkně a někam vyběhnu..
carl114CZ 4 years ago 2
Jo de to..nic extra ale jinak je to v pohode ;)
Kapusta85 4 years ago 2
Ale jo. Sice tam není nic extra, ale pobavilo mě to :)
carl114CZ 4 years ago