Adam Kessler Discusses Relieving Elbow Tendinitis

[NHSpolevaulter]

Gracias amigo

[fitnesswithkess]

@NHSpolevaulter No problem.

[storminmorman50]

i got this from pitching about 5 years ago and I still have pain in my elbow

[userhanshans]

It's good that ur trying to help, but elbow tendinitis Is not always tennis elbow...

[TheZulu10]

i been training for 5 years boxing and also wieght i dont think my for arm is in bad condition but i still get the pain what do u think

[paulanka2000]

maybe it is from always locking your elbow out from punching, also weights wear out your tendons, there are joint supplements out there that help rebuild tendons faster, go to a popeys or gnc or whatever you have where you live. also look up the stretches to do for your elbow here on youtube, because its prolly not a strength problem for you , maybe lack of flexibility and wear and tear of tendons