Thanks for putting this up. I'm down in LA and just learned of your gym from a friend. Good stuff! I started into doing functional conditioning a couple years ago. time to up the game! I'lll add these babies in!
DVD will be officially released on the 2nd of May!! (about time, I know), It is a 2-disc set, each disc full of over an hour and a half worth of yummy movement and strength goodness.
i love the triphop-ish soundtrack.
FormosaFitness 5 months ago
Thanks for putting this up. I'm down in LA and just learned of your gym from a friend. Good stuff! I started into doing functional conditioning a couple years ago. time to up the game! I'lll add these babies in!
ericparrott 2 years ago
those burpees look like fun and hell combined. maybe i'll try 'em. thanks for posting this!
knobbyknees 2 years ago
nice I thought I was done with workout dvds for a while but this makes me consider yours, well done.
anvilorhammer 2 years ago
nice combo's man! always bringing the remix moves! where's the dvd?
pegcityconnection 2 years ago
DVD will be officially released on the 2nd of May!! (about time, I know), It is a 2-disc set, each disc full of over an hour and a half worth of yummy movement and strength goodness.
Bodytribe1 2 years ago
interesting. those burpees look like fun
thumbnugget1000 2 years ago