Added: 3 years ago
From: einlajo
Views: 1,108
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  • the feet was to far each other

    and that was only ligth weigths man

    come on, you can do it better

  • Which of them ?

  • both guys put the feet with to much distance betwen them

    the guy in blue is using to much the back

    and th guy in black... damn i dont know how say it, i think he is puting to much tension in the tendons, because he dont go down with the bar, he only use the gravety to rest a litle when the weigth go down

    to be honest, i just think they need to do it a litle slower and put the feet same distance than the showlders

    just an opinion man, i know about this but...you get the point

    respect

  • The guy in blue is me demonstarting what my hip problem causes.

    The guy in black certainly know squat, he made 315 kg at European juniors (near miss on 325 kg - 19 years old). Please bear in mind that training for equipped squat will require you to have a wider stance than a raw squat. Speed is essential.

  • i'm not saying you guys dont know what you are doing

    as i sayd is just an opinion

    come on man

    noone can think you dont know about this when we are seen here the weigth you can lifth

    also everyone have diferent ways to train

    hope not to sound desrespecful :)

  • No problems.

    Every opinion is valuable.

    Just trying to explain why we do things the way we do.

    BR

    Lars

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