how about tea? i drink about 100oz tea every day. still good? plain ol water is not appealing to me at all times. just every now and then. i need some taste in my water.
you look great and healthy!!! And you Clearly know what you are talking about which makes it very easy for me to listen to you and take your advice. Thanks for all the great videos. Very Informative and very helpful to my everyday life. Keep up the great work! You are helping many ppl.
I have a waterfilter over here. When I tap water it first flows over a bed of riverstones and then into my glass. These riverstones put minerals back into the water where most stuff was filtered out of the water first. I can tell that it gives me so much energy, because my body gets more alkaline. Of course it's from the minerals, but it's the ionized water that transports the nutrients across my body.
@w0wh0lyc0w Thank goodness he does talk a lot! If he didn't we'd all be a lot worse off as we wouldn't have any insight into the extremely important issues he's talking about. I for one am a BIG fan and have read all his books. Three cheers for Shane!!
I find that water water down's my digestive acid and I gain weight when I drink the 8 glasses recommened by experts. Also I never experienced energy when I drank more water.
You never experience energy when you drink water. Water is just to keep the cravings (hunger) away. Eat properly though. And like the video said, drink a lot of water before a meal; so that you end up eating less, therefore less spike in insulin (for the most part) unless ofcourse you are eating foods high in protein and such.
And remember. You wanna loose fat weight. Not overall body weight (which includes muscle, water, organ weight etc).
@91prashanth I can't believe you've said that! Water is the 2nd (to O2) most important element of life. Without it the planet wouldn't exist. Water = energy!!!
hi my name is elizabeth i need 2 know how i cant loosed w 10 2 15 pound i was big 275 pound know i wait 130 but at gain wait 10 pound my total wait is 143 im 54 this is my num 254-6819868 you cant call me if you want i cant send you pict of me i want to have a nice body
So what t was that last part suppose to be? Water tastes like, well water, what the hell does it taste like when it "Sparkles"? I smell a marketing campaign...
60 grams of sugar in a drink touted as healthful - wow! That's very close to two sodas in one bottle. I am going to try adding water before meals; I'll be interested to see the results.
I like this guy, Hey he might not be as captivating as the newest Bravo TV show, but he's intelligent and very informative. He makes science relatable to our lives in a productive way. Check out his YouTube clip on "the $1.41 cleanse". Good work. L
@B0thergirl wrong. it's the phosphoric acid in carbonated pop that leaches calcium. not carbonation itself which is just CO2. get your facts straight.
lmao all i do is drink water i hate anyhing elseim not a thinperson @ all but im tryin i use to b very thin i even ran track but i had 3 kids and now wow i realy need 2 lose my fat but im having a realy hard time doing so i walk and lift but uthing whatr am i doing worng??
What about Raw Milk? Or Kombucha? Those are both great tasting... and depending on who you are... can be great for you. But Water is a plus for anyone i agree.
That's a cool kitchen gadget! I could make my own homemade version of lacroix at home. OH, and the combinations I could come up with! CARBoNERA MAMA :P!
I can't even imagine having any of those commercial sports/energy drinks... oh my god
my fav. energy drinks are fresh coconut water, fresh weatgrass or Super Greens by Inner light...and I love water....to me kangen water is the best in the world! yummy... :-)
Damn, I thought you were going to tell us that the tea was good, I just drank one, the can is still beside me >.<
R0cknroll4ever 3 days ago
For the love of god, please invest in a camera stand lol. I don't know WHO was holding your camera, but boy are they bad!
On another note, thank you for the info - very helpful.
timg82 1 week ago
how about tea? i drink about 100oz tea every day. still good? plain ol water is not appealing to me at all times. just every now and then. i need some taste in my water.
Knutschperle 3 weeks ago
Thanks for the info...but your camera man had way too much caffine....really hard to watch this video.
PhoenixHiker 1 month ago 2
calories to
78maxpain 1 month ago
you look great and healthy!!! And you Clearly know what you are talking about which makes it very easy for me to listen to you and take your advice. Thanks for all the great videos. Very Informative and very helpful to my everyday life. Keep up the great work! You are helping many ppl.
islandBesosMakeup 2 months ago
I like in your book when you break stuff down from a chemistry stand point. Are you coming out with a new one soon?
charles555558 4 months ago
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charles555558 4 months ago
Comment removed
charles555558 4 months ago
I have a waterfilter over here. When I tap water it first flows over a bed of riverstones and then into my glass. These riverstones put minerals back into the water where most stuff was filtered out of the water first. I can tell that it gives me so much energy, because my body gets more alkaline. Of course it's from the minerals, but it's the ionized water that transports the nutrients across my body.
aschwinwesselius 6 months ago
Dude, you're awesome. I'm subscribing!
wyciskTV 8 months ago
you talk alot
w0wh0lyc0w 8 months ago
@w0wh0lyc0w Thank goodness he does talk a lot! If he didn't we'd all be a lot worse off as we wouldn't have any insight into the extremely important issues he's talking about. I for one am a BIG fan and have read all his books. Three cheers for Shane!!
periperigord 7 months ago
@periperigord Thanks for being a great fan!
ThePeoplesChemist 6 months ago
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healthypeopleservice 9 months ago
Shane,
You are THE MAN!
Great stuff!
T
TruthUnderFire 1 year ago
Great stuff ti know thnx
415sftonio 1 year ago
he talks too much
madreof2 1 year ago
@madreof2 you mad he's helping people?
SuperDelta000 6 days ago
I find that water water down's my digestive acid and I gain weight when I drink the 8 glasses recommened by experts. Also I never experienced energy when I drank more water.
Species710 1 year ago
@Species710
You never experience energy when you drink water. Water is just to keep the cravings (hunger) away. Eat properly though. And like the video said, drink a lot of water before a meal; so that you end up eating less, therefore less spike in insulin (for the most part) unless ofcourse you are eating foods high in protein and such.
And remember. You wanna loose fat weight. Not overall body weight (which includes muscle, water, organ weight etc).
91prashanth 11 months ago
@91prashanth I can't believe you've said that! Water is the 2nd (to O2) most important element of life. Without it the planet wouldn't exist. Water = energy!!!
periperigord 7 months ago
I like drinking coffee in the morning, but I like to have something there to cut down on the bitterness level. Would it be fine to use fat-free milk?
GuitarHeroRulez321 1 year ago
hi my name is elizabeth i need 2 know how i cant loosed w 10 2 15 pound i was big 275 pound know i wait 130 but at gain wait 10 pound my total wait is 143 im 54 this is my num 254-6819868 you cant call me if you want i cant send you pict of me i want to have a nice body
strawberyliz 1 year ago
So what t was that last part suppose to be? Water tastes like, well water, what the hell does it taste like when it "Sparkles"? I smell a marketing campaign...
outcold32 1 year ago
Epic twist
EviceratedFoetus 1 year ago
60 grams of sugar in a drink touted as healthful - wow! That's very close to two sodas in one bottle. I am going to try adding water before meals; I'll be interested to see the results.
Tigerpaws9097826 1 year ago
What about Bragg's Apple Cider Vinegar, honey, cinnamon !!
oneminuteworkout 1 year ago
artificial sweetner = fail
jea740 1 year ago 2
nooooooo! not arizona!!!!! its cant be!
MrSchoolyardbully 2 years ago
@MrSchoolyardbully yeah i know that arizona green tea is my favorite by far.shit now it seems like everything i know is a lie nooooooo LOL!!!
zanes81 1 year ago
I like this guy, Hey he might not be as captivating as the newest Bravo TV show, but he's intelligent and very informative. He makes science relatable to our lives in a productive way. Check out his YouTube clip on "the $1.41 cleanse". Good work. L
phantomspider126 2 years ago
Comment removed
cinthia5487 2 years ago
Both do
B0thergirl 2 years ago
He sould invest in a tripod.
iMiiTH 2 years ago 2
carbonation leads to calcium leaching.
B0thergirl 2 years ago
@B0thergirl wrong. it's the phosphoric acid in carbonated pop that leaches calcium. not carbonation itself which is just CO2. get your facts straight.
Myaucat 1 year ago
I am aware of that
B0thergirl 1 year ago
This has been flagged as spam show
THAT'S RIGHT YOU STUPID FUCKING CUNT
fuckenaguru 1 year ago
If you want to fall asleep fast, watch this.
bmil69 2 years ago
Zzzzzzz.... what who were "clicks on the play button"...Zzzzzzz
elronman 2 years ago
dude speak normal
info2k8 2 years ago
Real green tea is better. Brew up a gallon and stick it in your fridge. True thermogenesis.
rkingsiv 2 years ago 3
but you also have protein burners
hondurasful 2 years ago
what about coffee?
jackinla8 2 years ago
sugar water is only good for hummingbirds
jackinla8 2 years ago
lmao all i do is drink water i hate anyhing elseim not a thinperson @ all but im tryin i use to b very thin i even ran track but i had 3 kids and now wow i realy need 2 lose my fat but im having a realy hard time doing so i walk and lift but uthing whatr am i doing worng??
74babyg 2 years ago
I love the info. Shane...but darn......got sick from the wobbily camera! : )
pisces31212 2 years ago
What about sugar-free "Rockstar"?
What about sodium-free seltzer water?
jackinla8 2 years ago
sugar free rockstar- hell no
fireflourisher808 2 years ago
why not??
jackinla8 2 years ago
processed, plus energy drinks are just terrible for you. i shouldn't have to explain why energy drinks are bad
fireflourisher808 2 years ago 3
Get a steady-cam, or mount the camera on a tripod. We're getting motion sickness watching you,...sheesh!
jackinla8 2 years ago
What about Raw Milk? Or Kombucha? Those are both great tasting... and depending on who you are... can be great for you. But Water is a plus for anyone i agree.
Enjacku 3 years ago
That's a cool kitchen gadget! I could make my own homemade version of lacroix at home. OH, and the combinations I could come up with! CARBoNERA MAMA :P!
KimCheeMa 3 years ago 2
Carbonation causes osteopenia. That sparkling water is not healthful
B0thergirl 3 years ago
I can't even imagine having any of those commercial sports/energy drinks... oh my god
my fav. energy drinks are fresh coconut water, fresh weatgrass or Super Greens by Inner light...and I love water....to me kangen water is the best in the world! yummy... :-)
ANIMALKISSING 3 years ago 4
whats with green tea from teabags without sugar or anything?
dukrueppel 3 years ago