Added: 5 years ago
From: amtze
Views: 450,710
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  • I got the pamp today after bench, chin ups, and a shit ton of curls. Shit felt amazing.

  • He needs someone to pump him up

  • give dees people eir

  • This video makes me feel weird.

  • DAMN I WANT TO GO TO THE GYM NAO AND BLOW SUM EARS INTO MY MASSOL.

  • Man this music is creepy as shit..

  • LIKE SOMEBODY BLOWING IJAAR IN YOU :D

  • I followed my idols idea, and now i also learned that i can achieve a similar pump without weights. Check my channel lol ... for those that don't want to ... try doing this: 30 rep bicep curls, but with no weights :D , simply flex and do 30 reps for both arms. The trick is that you flex throughout the whole exercise! and the slower you do it the bigger pump ...now try that with weights.NOW I can now feel like coming outside of the gym also!

  • @mikezotaj

    Ofcourse you can.. It's plain and simple the way the body works.. If a muscle is working for some time, blood will come to the muscle with energy.. You didn't discover jack, boy..

  • It feels fantastic.

  • The pump really is a terrific feeling. I've done a lot of drugs, and I've felt some pretty incredible things; but nothing beats the pump. I also have a lot of fat, and watching this I thought I could never feel the pump...that is until it happened.

    You need 3 things: a proper diet, proper routine, and proper rest. If these 3 are in check, next time you go to the gym, give it your all and only rest 30-60 seconds between sets. If you're doing high enough weight, you should feel the pump.

  • @ugoodHomeBoy You don't need low bodyfat, if bear mode you'll feel it even greater, the fat pressing against your muscles, skin. The pump is not that elusive...

  • ieuw .

    

  • da moost sattisfajin feeling in the chim iz da pamp

  • /watch?v=opHVCW0oCdo

  • the pump is what gives a bodybuilder his power. it's an energy field created by all ripped things. it surrounds us and penetrates us. it binds the gym together

  • @Cramnaps the dark side of the gym is a doorway for many abilities some consider to be unnatural. it's called stereoids

  • @Cramnaps

    Holy shit that was hilarious!

    ROFL!!!!

    Star Wars!

  • blowing eir into it

  • Arnold had a best body ! he had a size and figure :D

  • i have DA PUMP

  • DIE MOHST ZADISFYIN FEHLIN YHU CAN GET IN DEH GYM IS DEH PAHMP!!!

  • @GANGSTAELPASO

    hahahaa best comment ever!

  • Comment removed

  • looks like hes playing piano in the thumbnail

  • arnie, u filthy animal!!

  • @dan13718

    lol u will never get body like that..even with steroids my friend

  • Getting the feeling of cumming at work..... Oooh, that might have been a bit too much cumming

  • All that Austrian cum dripping inside that dirty mexicans pussy

  • @planbsk8r130 . Weird I get the pump to and I play football lol . Some people just don't experience the pump they just don't push themselves enough . The pump is a great feeling like sex .(:

  • BEAST!

  • 21 persons didnt get the PAMP

  • @MegaGixo update ... 26

  • does that guy eat kitties for breakfast ?

  • i train for 3 years

    and i have not ever had a "pump"

    maybe you just get that by taking steroids....

  • @Wacher21 It's the truth, what you said. :)

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  • @Wacher21 or maybe you arent training right

  • @Wacher21 no i play football and whenever i life. for tricepts bicepts etc my arms feel just like how arnold explains it u have to work for it to happen if u lift like 10 reps u are not putting in enough work to feel that sensation. and when u do feel it it does feel good it makes u feel like u are getting what u want out of it...idk its hard to explain the feeling

  • Lets zay you drain your biceps! Blad is raashing into your maszles and thats what we call tha pamp! Your maszles get a really tight feeling like your skin is going to explode any minute and that is really taight! thats like someone is blowing eyiah into it!

  • His arms are weak and flabby... All the steroids and size != my strength!

  • I got da pump - fuuck my biceps are hurting - it's not nice Arnooold

  • The roids... FAIL!

    I don't give a damn how hard he works if he uses steroids and other drugs to increase mass, thus, strength.

    I work out naturally all the time, not even protein shakes and I have benched almost what Arnold does and I'm only 13 years old.

  • @AndyHarglesis u retard

  • Comment removed

  • @TheSASAProject Speak with scientific evidence not stupidity.

  • Comment removed

  • @TheSASAProject No Googling necessary. Now delete this other useless comment of yours and we can all move on with our lives. ;)

  • @AndyHarglesis

    okay wow.. your only 13 and bench what arnold did, well that would be 450 congrats, now lets see a vid of it...

  • @AndyHarglesis

    no you're just an emo faggot, how the fuck can you even pretend to say you are almost as strong as arnold was when you are only 13??? if that was the case each peck would be twice the size of your fucking head, so shut up and stop making yourself look anymore fucking pathetic you waste of food

  • @twmmay Can't imagine how someone can call me stupid and claim I need "pecks" double the size of my head to be as strong as Arnold. LMAO!

  • @AndyHarglesis

    just by looking at your youtube profile pic i can see you're pretty small....have you seen the size of arnold's pecks??? the pecks in this vid on a 13 year olds body would look like 2 basketballs on your chest, post a vid of yourself or i call bullshit

  • Let's say you drain your biceps, blood iz rushing into your muscles, that's called da pump...

  • i hate these kinds of music... all eerie and stuff.

  • @The79machine It can b bad for tha back but also check tha low weight N wat he's doing is just squeezing tha muscle N tha bend over part is like hanging upside dwn so where all tha blood flow to?

  • hulk

  • Tha pump is no joke feels awsome

  • @Crazyroller2010 Why does the hahnold bend over for the curls? Isn't that bad on your back, and don't you get better results if you are resting it on something like preacher curls or whatever?

  • Wait until he tries the shake-weight for men!!

    "here is some cab money,.. *ching*"

  • Uhh that's just discusting

  • hes talking about the effects of all those steroids.

  • hes talking about the effects of steroids.

  • o zot i math----keto idhuj jane endra qe une i shikoj me sy hapur---ARNOLD STIVE---- RONNIE ...eshte fat qe jetoj ne ne epoken e ketyre ...te pa perseritshmeve-------ADRIAN FARKAJ....

  • I love a good pump

  • hahahaha the music

  • hello governor arnie ♥

  • 21 viewers never felt the pump

  • that's the steroids kicking in...

  • the music sounds like a 70`s porno gone wrong!

  • yyyyyeaa man that feelingg isss fuck best feeling

  • ... all that mucles.... look scary O.o;

  • It feels fantastic.

  • Steroids or not, thats dedication and a lot of hardwork to get his body to that level, I hate it when people say he used steroids like its some magic potion or some shit, you dont take steroids, sit on the couch and wake up with added muscle mass every morning, it dosen't work like that.

  • i got this from aiden on twitter btw follow me @Tallulahs_wish

  • That looks so gross. I'm all for working out, but that's craaaaazy.

  • Aiden Grimshaw brought me here

  • "lets say you drain youre bicets, blud is rushing into your musles"

    lol

    he talks funny

  • -hello newbies ; if u wanna fuckill your back, do the curls as he does !

  • and everyone forgets he was a known steroids user?

  • @WombatHide Still accomplished more at that age than you will in an entire lifetime. He used steroids when he was younger, but it wasn't a big deal back then, the risks weren't known in the same way they are now. Many drugs go the same way, look at opium and coke. He still worked fucking hard to get his body like that and worked hard his whole life to achieve what he has.

  • Comment removed

  • I feel like cumming when I use the shake weight.

  • it woulda been awesome if he said at the end "its so brutal! neeaaaaa!!!!!"

  • what movie is this?

  • @johnbudzinski00 pumping iron

  • soo scaryy

  • Arnie must had incredible strength??

    And unlike builders of today, he looked real.

    Kinda like a Greek God or something ? Atlas maybe.

    Arnie, love your movies, your a legend !!

  • Fake and gay

  • you TREN yo buyseps

  • Can I have some of the Biceps!?!!

  • pathetic gay shit sucker!!!

  • all that lazy fitness virgins dont know about the pump

  • Nahhhhh, I'll stick with my McDonalds.

  • I love how he shakes his muscles at the end xD

    Arnie Rocks :D

  • Why the hell did he get into politics? It doesn't suit him.

  • @controllerbrain obviously does if he's still in there!

  • Does Maria Know about this?

  • de most satisfying feeling you can get in the gym is de pump, it feels like your muscles are filled with ear

  • I like how he was almost never soft and bloated looking like todays bodybuilders.

  • Betcha 10 bucks he can't scratch back.

  • get a really TAIGHT! feeling

  • it feels different, it feels funtastic. love it.

  • DE PAMP

  • lol yall are funny talkin about the pump. The pump is just when your workin out and blood is being pumped into your muscles so it makes them feel like they're full of air. It does feel pretty good, but i wouldnt compare it to cumming lol

  • why is the music so eerie? doesn't make me feel like working out

  • @zzzra86 Makes me think someone is sneaking up on him.

  • @zzzra86 its to show the freakyness of his muscles ;O i mean it was the 70's ;D, no one has ever seen big arms like that

  • @zzzra86 well it's the eighties i think. they had a thing for synthesizer music back then.

  • @BartStrike Late 70s. 77 to be exact.

  • @zzzra86 its because at the time to look at a guy of this stature was a freakish experience... There was only a hand full of people who looked like that back in the day... Now everyone and there mother lifts weights...

  • @zzzra86 thats because your a fat cunt.

  • @TsytaNZ how do you know?

  • @burnzgotshot because you see those manly arms and you feel like a fat cunt

  • @TsytaNZ That's very presumptuous of you. I bet you see those manly arms and wish they were wrapped around your waist while Arnie's throbbing, uncircumsised, member penetrates your bleeding rectum.

  • @burnzgotshot nah im not a gay cunt, you sound like you've had plenty of experience being boned.

  • @TsytaNZ You're not gay? Why are you posting homo-erotic comments then?

  • @burnzgotshot i will break your back, fuck your ass and make you humble.

    mother fucker!

  • @TsytaNZ There you go again, you're more gay than He Man. Stop jerking off to yourself in the mirror.

  • @burnzgotshot he man was the shit yo =(.

  • @burnzgotshot LMAO

  • what is the pump?

  • im cumming

  • Where do i buy this 'pump'??

  • ebay

  • nice idea for movie , but this pump isnt existing tbh :}

  • hayvandaki kasa bakın

  • steroids feel fantastic we all know that.

  • I love the pump.. had a sad thought thinking of the pump virgins watching this video wondering wtf hes talking about

  • he goes on to compare it to cumming...lol a bit creepy but very interesting thought on it

  • it does feel like cumming when u do exersis and wight lifting for some reason even without the sterroids

  • maximum trash

  • Shit, look at those muscles @_@

  • It feels fantastic

  • I have big veins and I'm a 140 pound distance runner. and yes I lift weights. no I don't juice

  • thats great some people are really veiny and some are'nt i have five brothers and they are all veiny and i'am not veiny and ive been training for 45 years and eat clean all time .

  • people think you juice?

  • bollox

  • bollox ??

  • Slang term in britain referring to the testicles,

    can be used as a counter during an argument (an alternative to "i dont agree").

  • arnold juiced the least out of all bodybuilders. It's genetics man.

  • i had his exact cycle for the 20 weeks out from mr o. and he used a ton of shit even compared to what there used today expect for growth hormone there wasnt any back then .man

  • @689321546

    the thing is i am OK with arnolds steroid use and most guys from the 70s because they looked GOOD but the guys today take it way too far and just look like freaks.

  • this is true , i have several pro friends and beleive me they make arnold look small , to say the truth they look ugly i think body builder's like steve reeves was perfect all his measuement were all perfect arms neck legs thighs waist calvesand so on you agree

  • @djkrankhoff on top of that nobody said dont do that back then it was just normal

  • amazing body amazing

  • the pump is by far the best feeling you can have working out in the gym.

  • he's right it feels fantastic:)

  • i thought the incredible halk was green

  • it feels fantastic!

  • Your fast food & beer belly is ugly.

  • I don't have a fast food or a beer belly, shmuck out of luck.

  • i think the background music is great. Anyone know the name of it?

  • What's the guy doing in the back at 0.42 sec ?

  • 1983banana1983

    he is trining

    we call this exercise in arabic

    saw exercise , it is for the back

  • Dumbell Row... its for working the lats

  • lifting from a lean, i think it's for your back muscles.

  • it's me trying to launch my power mower...

  • lol he's trying to get the lawn mower working :D

  • the cut off the next sentences -- it's the best part

  • did they died?

  • my trainer was training me hard at the Gym the other day and as i hit rep 20

    it felt SOOO good,

    i actually jizzed in my shorts it felt great but it was very embarrasing because my trainer saw how my body spazumed and heard the grunts i made and he and everybody else knew what i did... the whole Gym went qiuet as i excused myself to get cleaned up and when i came back it was very awkward and my trainer dident want to work with me after that and now nobody wants to be around me incase i splurch

  • i hope this isnt a joke

  • oh its for real baby

    I love working out

  • it feels good.

    not as good as cumming.

    but it's up there.

  • @mister38 dude that's just sick :S

  • @mister38 cumming in the gym? haha

  • @martinmedeski if you watch the extended version of the clip, Arnold relates cumming to being in the gym and getting a pump. He says he gets to cum day and night hahaha