First Hcg diet loading day #1

[IdahoHSmom]

Hey there- just found your videos and am watching watching watching! ONE QUESTION: Yesterday I saw that my local Walmart is carrying HCG SOLUTION by NiGen Biotech. It says its real, not holistic fake stuff. DO you have an opinion of this product? I would greatly appreciate your opinion on it. THANKS!! (It comes in tabs and liquid. I bought both since I didnt know which I wanted.)

[mamaclok]

@IdahoHSmom ANY "HCG" sold in bottles on shelves is not real hcg. It should even state "hormone free" on the box. This is just amino acids in a bottle. I used real rx hcg - which works!

[MrsBabyfat]

Do you think it would work for me, I have 300 lbs to lose?

[mamaclok]

@MrsBabyfat YES! This works for anyone who needs to lose weight!

[ThePerfect130]

OMG! You have lost so much weight. wow.

[Yvargas925]

Haha! Was looking for new videos and ran across this one with your "before" looks ;-) You are still my main source of inspiration! By the way, where did you find the strength and commitment to do 3rd, 4th and other rounds? Seems like anything past my 3rd round is impossible :-( I want to do one final round and get rid of 5 recently gained lbs plus an extra 20... But how do I stick with it??? :-(((( Hope you are doing awesome post-op!!

[mamaclok]

@Yvargas925 haha Hey girl-going old school with my vids eh? lol. The rounds do get more difficult the more we do them...but its the weight loss goal I always had in mind that kept me going. Was always so sick & tired of being sick & tired!

[jesswonder1]

Wow you have came so far now just wanted to checkout your older video you are awesome !

[nrtopa]

You are so inspirational. I love that you are so down to earth, not pretentious an seem to have a truly glowing personality. I saw your "Overview" video before watching the Day 1 of Loading and you've changed so much- you seem so much more confident and energetic after having lost the weight. You seem like such a likeable person and you should be so proud of yourself! I must say, it also takes a lot of courage to share this journey on like and THANK YOU!!!!

[mamaclok]

@nrtopa aww thanks so much for your kind words!!!

[hollybee43]

MMMM crispy kreme! I'm on my loading day... that sounds good...lol

[julychaves]

Hi.. just start my diet yesterday and was really hard to eat a lot.. but i did... i eat close 5,000 calories and this morning i weight myself and i still lost 3 pounds.. how that is possible?? maybe isnt enough food?? today i eat close 6 thousand and i will see tomorrow how will be my weight. I am scared to no loading correctly and that make me fail in my hcg.I love your videos and you look very good.. thank you for post it.

[maryh916]

Hi I saw your video... Today is my first day... I have some questions especially when you on it while on your cycle.

[sharynprairierose]

Thank you so much, will check with my encologist,! You look beautiful. I am shocked the program is working better for me the second round, you have a great guide, Blessings Prairierose from TEXAS

[sharynprairierose]

Prairie rose from Texas, now on Round 2, vlc/day 8, have lost 8 lbs, so much better than Round1, I am in disbelief each am on the scale.. ps I am 99% cured of a slow moving cancer, cancer free for 1 1/2 years, They do want me to take any estrogen.

Would this female hormone have estrogen in it.???? Have tried to find out, no one knows?

[mamaclok]

@sharynprairierose Hi- The hcg doesnt have estrogen in it...BUT hCG is composed of two sub-units or parts, and one of the sub-units is chemically identical to FSH (follicle stimulating

hormone which stimulates estrogen production) and LH (lutenizing hormone which

stimulates progesterone production). So your Dr. would have to tell you.

[ylipps1]

Hi i need to know how many hours before eatting do u take your drops. thank you

[mamaclok]

@ylipps1 You are not suppose to eat or drink anything 15 min. before or after dosing the hcg.

[FairyFederation]

i saw your other videos and you look great. you have lost a lot of weight since this video. good work!

[bridget641]

Hi MamcloK! I was going to do Atkins Induction before I start my HCG and then load on Atkins food (high fat) try to stay away from sugar. What do you think??

[SHELLALLISON]

Can you drink alcohol on your loading days?

[mamaclok]

@SHELLALLISON - You can have whatever you want on loading days! Just remember to focus on eating all the FATTY foods as possible though!

[kinderlover1]

Thanks, Mamalok for posting videos with helpful information for those than want to give it a try.

[PolishLoLa]

Im starting today, took oral HCG and started Loading .. I think its the best part of this diet LOL..of course besides the other days when ill see fat go bye-bye :D

[adnela]

I read somewhere that you can you can do three load days if you want instead of two. Is that correct?

[mamaclok]

Yes-You must take hcg and do your loading days at the same time. This is all written in Pounds & Inches - have u read it?

[bertat100]

Hi i just started ..today is my 2nd day of loading..now tomorrow i will start the 500 cal. diet.. my question is what do i do if I start my period?? do i stop the hcg??and keep the 500 cal diet?? or just keep doing in it (taking the Hcg during my period) also i can really use some help with a menu with examples Please Help..thank you..

Tita

[mamaclok]

The protocol recommends not starting the diet until your period has ended or you still have 10 days ahead of starting. You are suppose to skip hcg during your period and continue the 500 cal. - Google hcg recipes online and you should get quite a few.

[stwimins]

Hey, hope all is well with you? i need to asks you a question i finish my injection on Sunday i know i have to stay on the low calorie diet for 72 hours, after the 72 hours has already pass. what must i do must i continue with the diet or i can take a break and watch what i eat?

how long must i wait before i start the injection again? am a little lost

thanks

stwimins

[jgirlfromca]

you look great! i am bout to start this diet too!

[mirimilys]

I would like to know if you can buy this HCG in pills. If so, where I can buy them . Thanks!

[mamaclok]

No, hcg needs to go directly into your blood stream-not through digestion.

[astros174life]

you lost a lot of weight

[friskas22]

I need to know some of the foods u "loaded up on".

[1996hailey]

So far throught out the HCG dait I am the youngest one. I am only 13 and im on the second loading day and I am SO tired but Hope i can loose my wait soon for school and stuff so yeah.

[Sanandia]

Do you have to get a doctor's referral in order to purchase from drugdelivery?

[mamaclok]

No you dont. They do have u fill out a small health info form online-but thats it.

[theflipmama]

See I was not given more than 1 piece of paper to tell me what to do. I was and am so ill prepared and I am on Day 4/Day 2 and hungry, upset, frustrated, and in need of some help. How did you get so prepared? Where did you get your info because its crazy surfing the net to try and find it. Can you email and let me know what kind of menu you have? I just don't want to blow all this time, money & misery. LOL Thanks!

[marshalong1]

I enjoyed your video, i'm starting the HCG

I was told to detox for 14 days before starting...

Did you do this?

[mamaclok]

No its not necessary - I never did.

[raybo8055]

is there anything to put on lettuce

[mamaclok]

I usually use salsa! Make sure sugar isnt in the ingredients tho.

[raybo8055]

If you are to be on this for 42 days how do you use one for only 15 days?

[mamaclok]

I mix with a 5000 IU size hcg and it lasts 15 days...then I mix another one and then another for a total of 45 days. You need to skip hcg once a week too. You will have a little left over.

[mrsbow2005]

Hello. When you say you need to skip HCG once a week, do you just pick a day out of every week and simply not take it? I have been doing tons of research and it has been a bit overwhelming.

[honeybiscuits99]

A BEFORE picture/video! I was going to request that you post one, but I backtracked and found this video. You did good with the protocol. Congrats!!!!

[mamaclok]

I have the video titled Mamacloks update that I actually show my before/after photo in the video...

[sweet4now2]

WOW !!! just looking at your video, your face got slim in just days!!!OMG!!! you look mar-ve-lous.

[marogakk]

will this make u go thro puberty allover again?

[mamaclok]

Uhhh no! That wouldnt be fun!!!

[lkk1581958]

Hi

Today is my first day on hcg, my loading day. I to find it hard to get as much fat in as possible. I fill so full. Hope it works for me.  I have been over weight for most of my adult life.

[mamaclok]

Yes! It is hard! The hcg kicks in and makes u not hungry. Just try your best and focus on the fats!

[WhitneyBooze]

Hi.

I went to the website to order my hcg, and I am confused about which to order:

is it 5000? I am gifuring that last 15 days.

And is it 5000 i.u. (HUCOG)

or 5000 (LUPI)

or 5000 (UNI)?

and , what's the difference?

and how many "amples' do I order?

Thanks!!

[mamaclok]

If u do the sublingual like I did-order the 5000 IU Lupi brand. That brand is the glass ampules that has the snap off tops. People who do injections prefer the hucog or UNI brands which have the rubber stopper top vials. You want to order as many as u will need-each lasts 15 days.

[never2late2smile]

I have a son that is 13 years old and probably 30 lbs over weight. I plan to do the HCG protocol can he join me?

[mamaclok]

Hi- I have heard of teenager doing the protocol ok. I have also heard of the recommendation of waiting until they are done with puberty too. Not sure. Sign up on the Yahoo group and look thru the msg history and see what u can find.

[fivegoofs]

Thanks for the great videos! I'm just wondering if you know of anyone who does this in Canada. I've joined the yahoogroup, but haven't delved into it much. (just joined) I'm wondering if my doc would give me an RX for it, and if my drug plan might cover it.

I've watched your first and last video, and will now watch the rest. :o)

[mamaclok]

Of hand, I know of 2 people from Canada that did the protocol and both ordered the hcg from the same company I recommend.

[ncec67]

Did you begin with Phase One or are you going straight to the HCG?

[mamaclok]

No-I never did a phase 1.

[diablo09121972]

HCH WORKS! I am a non believer in many diet fads! I have a friend of mine who had tried this stuff and since Xmas has lost 65 plus lbs and counting! I have since tried it and I must admit that i can see fast changes in appearance. My face is starting to show a thinner appearance, and I have been on this for only 2 days and also working out! I have no hunger pangs but I did feel a little weak the first day but nowI am okay. If any one needs more info. Just holler!

[Brandiivie]

How long have you been off the hcg?

[mamaclok]

My last phase w/ hcg ended Oct '08.

[Brandiivie]

Have you been able to keep the weight off eaiser than on other diets? Just wondering since it claims this hcg will reset your metabolism. Also I am going to the doctor tomorrow and hopefully starting on this so is there somewhere i can find a list of thing i can eat so i can go shopping and be prepared?

[mamaclok]

Yes its an easy program! I would recommend doing this on your own instead of a Dr...as they charge you way too much money!!! Watch my hcg protocol diet basics video and I give all the info u need to get started!

[kaysemyers80]

Hey there! I just started hcg today and I feel so gross!!! I am swollen my legs are tight and I'm wabblin' like a pregnant lady! Please tell me this is normal and it'll get better! I never thought I would gripe about having to load up on all my fav junk food!! lol Thanks for all of the wonderful info!

[mamaclok]

Yeah its not as easy as one would think! It sure makes you ready for the low calorie diet after eating all that food! Make sure you are focusing on more fatty foods rather than lots of carbs/sugars. You are on your way to some great losses!!!

[farmgrl68]

Hey, Mama I have acess to oral hcg via a heath food store local to me, how can I be sure that it is quality product and where can I get the diet plan??

[mamaclok]

Hi-HCG is not sold in any stores in the U.S.-you have to order it online from out of the country. There is a homeopathic hcg being sold but since I have never used it I cant comment on if it works. You can read the diet plan for free online - Google: Dr Simeons pounds and inches.

[momof1G2B]

It will work!! I am on day 8 and lost 10lbs. Just make sure you do the 500 cal diet. I do use the homeopathic from a health food store also!! Good luck!!

[Kyleigh320]

How do I post on Youtube? I have never done it before....Thanks

[mamaclok]

You can use either a webcam or a video camera. You can read here on youtube how to upload a video. Its pretty easy!

[Kyleigh320]

Did you always do sub-lingual?

[mamaclok]

Yes I did!

[shellyg1971]

Thank you for your information. It was really cool to see your progress on this miracle diet! I am starting it soon.  Your video's just got me more excited to do this. My Doctor lost 65lbs on this! Too cool. Congrats!

Shelly

[mamaclok]

Yes! You will be so glad you tried this!!!

[halnmom]

IThank you... I do have a ? that I did not see in your video(s) I understand that round 2 is supposed to be 6 weeks, did you do it longer? AND...How do you know when to stop? Once that round is over, do you do P3 while you wait for your 6 weeks to pass then back to Round 2 phase 2?

Just confused by the progression of the phases I guess..

Also, why am I so HUNGRY? I am staying on the vlcd but it is hard.

Thanks again,

Diana

[pehnni]

where can i buy the hcg stuff?

[mamaclok]

Please check out my video titled "hcg diet protocol basics". You will find everything u need to get started.

[3138144907000]

where do you inject , muscle or fat tissue? Does it matter? I have been injecting into fat ( today is day 5)

Dan

[mamaclok]

I dont inject. I use sublingual (under the tongue)

[Dex133]

Hi, my name is Kathy and I want to start the HCG ORAL. CAN YOU PLEASE TELL ME WHERE TO ORDER FROM? I am not real great on the computer so I need lots of help. LOL!!

Thank You.

[mamaclok]

Hi-Click on my username here on my vlog page (mamaclok) and then click on videos. Watch two of my videos...HCG BASICS and also HOW TO MIX HCG SUBLINGUALLY.

[luvcaliarmyguy]

Thank you!! Also, how much should I order for 2 people to start the program using the sub-lingual? And why use the silver coll????? when using the sub lingual?? Again, thank you so much!!

[ktrills]

Can you give me your recipe to mix into a sublingual method.

[mamaclok]

Please watch one of my most recent vlogs where I show you how to mix including the recipe!

[sunlightgems1]

thanks for your info. yes im going to start again, with the shots. i did it about a month ago and it was tough because my work is really labor intensive and i thought i was going to die! so im going to try to tough it out this time. how many days does it really take before your not hungry?thanks lol logan

[mamaclok]

What was your progress last time? What is your goal? Everyone is different on the hunger issue. Most days on the hcg I wasnt hungry at all. There were several days I was. So it really depends.

[sunlightgems1]

hi mamaclok i had a couple of questions! did you get immune to doing the shots over 42 days and did you take the shots while on your monthly cycle. what calorie diet where you on? thanks for you help

[mamaclok]

Hi-I didnt seem to get immune to the hcg until I took my first break at 74 days. I don't take the shots though. I do hcg sublingually (under the tongue). I was on 500 calories and took hcg straight through the 74 days. Are you starting yourself?

[parkerlpr]

Hey There! Is it hard to set up a vlog? Just thinking about getting started so I can connect with others while doing this protocol but I don't know what steps to take. What did you do? Lynne P

[mamaclok]

It's not hard. I have a webcam that records all of my videos. Then you click on "upload new videos" on You Tube and click on your video that is stored on your computer in the files. Thats about it!

[alykatsmom]

Hi, I need HELP! I am thinking of starting the HCG and I don't know where to start. I am not all that computer knowledgable so I'm not even sure I'm writing to the right place. Can you help me?

Lori

[mamaclok]

Please see my vlog titled "hcg diet protocol basics" I give all advice you need to get started.

[jrnalo]

Hi, you are about to embark on a great journey. There is alot that you will learn about yourself. I'm on my second round Phase 2. On my previous round, I lost 21 lbs. I have about another 20 lbs to go. Best of luck and DEFINTELY ENJOY THE DOUGHNUTS... SHOULD HAVE THOUGHT OF THAT ONE LAST WEEK WHEN I STARTED MY LOAD DAYS... LOL

[MCGTennessee]

I watch Shalom and she told me to watch you.

I'm Shalom's mother--she prays for all of the

people who watch her VLOG when we pray together every day. God be with you!

[Sheepra]

Hallelujah! You're doing it!!! Loading and VLOGing! Great to see ya, girl! You sounded just fine w/that mic. Toldya! Tougher loading than folks imagine. But that is sooo kewl cuz you do know it is working already. You will be so over food on VLCD 1 you will welcome not having to eat so much. But it will still seem like a lot. Enjoy those doughnuts as much as you can;)

Blessed, healthy, prosperous & FREE be,

Shalom!

PS Thanks for the plug:)