Battling Rope workout

[HIGHLANDERONELOVE]

WHATS THE MASK DO?

[themeaningoflife38]

@HIGHLANDERONELOVE it restricts your oxygen intake to simulate high altitude training

[95SouthSide]

@themeaningoflife38 is that good for cardio? or like lung training

[themeaningoflife38]

@95SouthSide Yes it's good for your lungs and makes you produce more red blood cells which gets more oxygen to your muscles.

[95SouthSide]

@themeaningoflife38 oke, thnx man, wish my gym had sum ropes. now i have to buy em myself and they are fuckin expensive!!!

[thor1212121]

Where did you get that mask? Thanks