Six Pack Abs Workout: Quick Abs Routine with NO Equipment

[xXAnthony619Xx]

I feel like I'm gonn' snap some shit up doing this.

[dredrelolli]

I'm 12 and I did these easy. They are actually rly easy good ezcersises

[BarbwireChains]

Love it. Kinda.funny at the.same.time. will definitely be trying this with my other work outs! Not enough ab work in my.other routines

[raivrp]

she keeps saying " i love it " i think she loved that night lol

[sTrong1842]

Nice. i'm on this.

[123Caitlynxoxo]

@JasonLee how many times a day?

[shakeypictures]

Just one set? or do 3?

[14dacanay14]

@shakeypictures just one each but continuous. almost no rest inbetween. finish one exercise, as soon as your ready for the next, start.

[TheKingIsMJ]

@JasonLee

Your right dude!I started doing that routine

one week ago and lost over 3inches and lost

2lbs in just 2wks. I love its workout also

cause it gives me motivation to have perfect

abs..Anyway, you mispelled the site nae.Its

AmazingAbs.info

[Shantilicious19]

ZERO DISLIKES as of 12/29/11. ok. im sold.

[milka71950]

Hello! Have you thought about - fast abs magic (search on google)? Ive heard some incredible things about it and my cooworker got hot Six pack abs and lost tons of weight with it.

[MrHellworth]

how long will this take to get a 6 pack? i have a slight outline atm? ty in advance

[MrShakalacka]

omfgg guyss ya gotta try this please just try this for a month every day for 5 mins thats alll.

when your about to sleep. wake up. take a shower go to the gym.even while watching t.v its not hardd

nd you dont even need equipment :DDDD

im 13 nd i have a 8 packk not 6 but 8 beacuzse of this work out

so if you have a 8 youll have a 10 or your 8 pack will look much better

[BDiddy62686]

Where can I get this bad ass music and I'd like to meet up in person to work out and have an interview with you for Pelle Magazine (coming to a city near you!)

[swiftlaker6]

Everyday for how long will it take to get just the faintest formation of abs if you have a little bit of belly fat?

[suburamaniify]

Hi! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some super things about it and my work buddy got really defined 6 pack abs and lost tons of weight with it.

[Gmanmovies09]

Very helpful. Lol at 2:25 he looks like one of them clown things that spin left and right.

[PLLparawhoreX]

I can do everything except for the last one xD

[Celtics98320]

OMG this is like the 1st ab workout that I've ever found that works and works fast! After the fisrt day I did it I had like a 4 pack, I know thats not great but its a good start considering its the first day...Love the video, keep it up (:

[Rutgerschiefs]

I'm 5'9 175. Do I need to lose more weight before doing this?  I was 192 3 months ago so I'm making progress.

[amin4tiamo]

Hi! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some great things about it and my father lost crazy amounts of weight with it.

[jattburg]

May I know how many months the result of this routine you've shown miss claire? :)

[woohooericawoohoo]

this honestly works if you do it every other day

[Akatsukiwarrior236]

LOL HIS FACE 

[floyd617]

"i love it, i love it". ill show you what you'll really love

[Douginator22]

Do or do not. There is no try. -Yoda

Excellent motto for a gym XD

[Firestar2745]

this makes no sense.

[d5iple1]

this bitch

[mountviewschool]

how fast can u get a six pack?

[iAeola]

@mountviewschool is that a challenge?