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yo!....puto....if you want to prove your critics wrong....do it again..only this time hit it without the other hand holding it!!....what disturbs me is that....your hands are too weak to even rip apart the half broken coconut....come on...stop the bullshit and give the audience some real entertainment,not coconutfuk bullshit!!!

killdemb4deygrow 1 year ago

aww, all the juice is gone....

vmp98765 1 year ago

Try it without letting it bounce off the concrete. If it slams into the hard surface, then it is fraudulent.

die694 1 year ago

Comment removed

killdemb4deygrow 1 year ago

someone needs more training, hahahaha

tlast2O12dude 1 year ago

Impressive.

Thyrinal 2 years ago

I have a craving for coconut now..thanks blackdice...:)

brasshandmartialarts 2 years ago

Nice post, use a higher percentile of your maximum power next time though bub ;). I train full iron body, so I train the whole hand, not just the fist, or heel, or palm, even the finger tips ;).

TheTransfigured 2 years ago

i'll remember that next time i get attacked by a coconut

NickTheSlasherMgirk2 2 years ago

Now i want Coconut Milk and some exotic fruit from an island! :]

Ninpohara 2 years ago

shaolin kung fu iron palm training obviously but i think u need more training that wasnt good enough. :D i watchd on guiness world records on tv a martial arts guy along time ago breaking coconuts in temporarely time he didnt only break coconuts he broke the record it was along time ago probobly from 2 years.

wa7id888 2 years ago

guiness world book record breakers,,,, most of them are fake. World record breaker narve from norway breaks AAC airated blocks? world record? I can break them with my nose.. anyways.. The shaolin people are the real deal. Also a lot of closed kung fu systems are more then you think they are... I hate people who fraud to get famous,,, narve...

saidadib 2 years ago

blackdice is right. A true test of iron palm is to actually "slap" the coconut with the "palm heart" the section of the hand just above the heel. A strong person can break a coconut by slamming the heel of his hand down with arm strength. A true Iron palm break does it with a slap from the palm slightly out in front of you rather than a downward motion. Great break Blackdice

ngfamtiger 2 years ago

which part of your palm were u hitting with? you should be using the heel of your palm.

heartlessjerk 3 years ago

Iron palm often advocates hitting with the entire flat of the hand, which is sensible, because hitting with the heal risks damaging the wrist. The other area I tend to hit with is called the hypothenar eminence.

BlackDice572 3 years ago

thx man, I did it.....;)

romanarafi 3 years ago

Actually it was the second hit and maybee the first that cracked it. If you have broke many coconuts you know that they are like people, some are much tougher than others. I have broke many in one slap and have given up on a few. They are as different as night and day. You made a real good break man and dont listen to the people who post nothing here but silly cartoons and vid game crap. Iron palm is a great skill to have and breaking things is the alternative to breaking some idiots head! peace

ngfamtiger 3 years ago 2

oh..... the juice thats the best part :(

QVrat123 3 years ago 3

Why does he use open hand? Rather hammerfist and if he would rotate his body in it, that whould be great.

varkonyimihaly 3 years ago

Sir, what type of training did you do to achieve this skill, and how long did it take?

keone314 3 years ago

Well, I've done alot of impropper conditioning through my martial arts life, and so I had a head start when I started Iron Palm. The style of iron palm I do is apparently a variation on North Shaolin Iron Palm. Prior to doing this break, I had only been practicing about four months or so. Still on mung beans.

BlackDice572 3 years ago