Lauren you're so cute! I loved when you giggled about the drilling neighbor, lol. I think sending your food diary to a friend is a good idea.. keeps you accountable. Oh 3lbs is amazing!!!!
Great job 3 lbs....I have been trying Paul Mckenna eating slowly. I hope it works for me like it has for you. I was going to get the book. Do you think it is wise
i am sorry i slacked on getting my food to you. i've had a couple good days now though and will be back to it (good or otherwise) -- so proud of you for doing as well as you have.
as always, thank you for putting a smile on my face : )
You are so adorable! "He's cute so it doesn't matter =)" Great Idea about the food diary! A partner is always so helpful! Congratulations on the 3lb Loss! Great achievement! Stefan x
I totally relate to the mind being stuck thinking that you are still the same as you were when you first started. I have to work on that too! I think a lot of people don't realize how strong they really are. Congrats on the loss!
i decided to try the Paul McKenna plan. I read his book within hours. It really gave me a light bulb moment. It's now Monday night, and I started on
Thursday night. I'm shocked at how much less I eat. I never thought I over ate..
So, 4 days in, and Im finding the plan simple to follow apart from not weighing myself. I've lost 3.5lbs so far which I'm thrilled with. Just wanted to say thank you for introducing me to the system through your vlogs. And as usual, you look fantastic :D x
I love your random giggling in this video, SO CUTE! I want to work out with youuu! I want to move to London NOW NOW NOWW!! :( You just messaged me on MSN and I'm expecting you to tell me whos face you were thinking of during boxing haha! Love youu!
Another WW friend of mine and I do the emailing, too. I suggested it back before Christmas. You are absolutely right when you said you are more conscious of what you eat.
oooohhh i love that idea of sending the food diary to someone. You are soooo right about just looking at it yourself and nobody else seeing it. It sure would be harder to go astray when you know someone is gonna know about it.
you have a lighter aura now, i feel you are on your way!
mandee167 3 years ago
my God, you look so skinny, as compared to your earlier videos! really, you look fabulous!
mandee167 3 years ago
Thank you so much Mandee! <3
blueeyedbetty 3 years ago
Lauren you're so cute! I loved when you giggled about the drilling neighbor, lol. I think sending your food diary to a friend is a good idea.. keeps you accountable. Oh 3lbs is amazing!!!!
rugratstar 3 years ago
Great job 3 lbs....I have been trying Paul Mckenna eating slowly. I hope it works for me like it has for you. I was going to get the book. Do you think it is wise
eluvg1975 3 years ago
sorry it took me to so long to get to this.
you look beautiful in that color!
i am sorry i slacked on getting my food to you. i've had a couple good days now though and will be back to it (good or otherwise) -- so proud of you for doing as well as you have.
as always, thank you for putting a smile on my face : )
alifelessboring 3 years ago
Thank you for your lovely comment! You always without fail, make me smile.
<3333
blueeyedbetty 3 years ago
Congrats on the weight loss. Lucky you having a cute neighbor! :)
positivechica 3 years ago
You are so adorable! "He's cute so it doesn't matter =)" Great Idea about the food diary! A partner is always so helpful! Congratulations on the 3lb Loss! Great achievement! Stefan x
19george 3 years ago
Hehe! Thank you so much for all your support Stefan!!
<3
blueeyedbetty 3 years ago
Great workout! Congrats on your 3 lbs loss! keep it goin!
UltimateAnonymity 3 years ago
Thank you so much!
<3
blueeyedbetty 3 years ago
I totally relate to the mind being stuck thinking that you are still the same as you were when you first started. I have to work on that too! I think a lot of people don't realize how strong they really are. Congrats on the loss!
avarielle015 3 years ago
Thank you for your comment Angela!
<3
blueeyedbetty 3 years ago
You're welcome :)
avarielle015 3 years ago
i decided to try the Paul McKenna plan. I read his book within hours. It really gave me a light bulb moment. It's now Monday night, and I started on
Thursday night. I'm shocked at how much less I eat. I never thought I over ate..
So, 4 days in, and Im finding the plan simple to follow apart from not weighing myself. I've lost 3.5lbs so far which I'm thrilled with. Just wanted to say thank you for introducing me to the system through your vlogs. And as usual, you look fantastic :D x
discoveringme08 3 years ago
Wow! Thank you for posting me this comment!! Congrats on your loss so far, that is excellent!! Keep me posted on your weight loss!!!
xxx
blueeyedbetty 3 years ago
cratz on the loss!:D you're doing amazing!!! i love your vids.
LoveComatose 3 years ago
Thank you so much!! xx
blueeyedbetty 3 years ago
You doing great! Well done!
TexasFatAss 3 years ago
Thank you so much!
<3
blueeyedbetty 3 years ago
wow! you did fantastic this week! amazing job!
and i think that workout you did sounds awesome.
especially that step thing.. i used to take step aerobics and it was super hard!
and you should be so proud of yourself for doing those workouts that you didnt think you could do! <333
kristine0002 3 years ago
Thank you so much Kristine! I will push myself again with the running!! xx
<3
blueeyedbetty 3 years ago
I love your random giggling in this video, SO CUTE! I want to work out with youuu! I want to move to London NOW NOW NOWW!! :( You just messaged me on MSN and I'm expecting you to tell me whos face you were thinking of during boxing haha! Love youu!
digupmyheart 3 years ago
Thank you Kelly! Get your arse to London NOW!! :(
I did update you!! Hehe!
<3
blueeyedbetty 3 years ago
Sounds like you had an awesome time with your Trainer!!!
20 Ticep/Lat dips is impressive!!!
weightywonderwoman 3 years ago
Congrats on the loss, you're doing so well!
blkBBW 3 years ago
OMG boxing <3
hahaha.
3 pounds!!!
Way to go girly =]
wwgirl17 3 years ago
Thank you Zuzy!
<3
blueeyedbetty 3 years ago
trying to lose weight and looking for a job sounds like me! Well done on the loss :-)
DonnaRedheadSpeaks 3 years ago
Thank you Donna! Yay another Brit!!! Job hunting is so hard.
<3
blueeyedbetty 3 years ago
great jobs, I love your videos!
-Jen
jenGutierrez 3 years ago
Thank you Jen.
<3
blueeyedbetty 3 years ago
Congrats on the 3 lb loss..that's awesome! :O))
Jazmine375 3 years ago
Thank you Jazmine!
<33
blueeyedbetty 3 years ago
wow 3 lbs! you are killing it! fantastic job!
ghettofabarlene 3 years ago
Thank you Arlene!
<33
blueeyedbetty 3 years ago
Another WW friend of mine and I do the emailing, too. I suggested it back before Christmas. You are absolutely right when you said you are more conscious of what you eat.
maggyruth 3 years ago
Yay - 3 lbs - You always look gorgeous... best line ...he's cute, the guy with the drill - oh my..
fit2btried 3 years ago
Hey Debbie!! Haha I knew that someone would pick up on the "guy with the drill" line!
Thank you for the comment!
<33
blueeyedbetty 3 years ago
wohoo! way to go on the 3lb. loss and with the trainer as well!
2kute2bbig 3 years ago
Thank you Jo!
<3
blueeyedbetty 3 years ago
Yay 3 pounds is AWESOME! I knew you could do it!
<3 Amber
junkinthetrunkk 3 years ago
*smiles* Thank you Amber!
<333
blueeyedbetty 3 years ago
I've done that recording a whole video withought the camera running. lol i HATE that!
Congrats on your loss! Go u!! :D
I enjoyed this video! LOL You were all chipper and happy sounding!
Good luck with the Job hunt!
KeriLyn2980 3 years ago
Thank you KeriLyn! :-)
<3
blueeyedbetty 3 years ago
P.S. Well done on the 3lb weight loss xx <3
TheStarvingSoprano 3 years ago
Thank you Em x
blueeyedbetty 3 years ago
great job!!!
i love dips!!! onion dip, dill dip, ranch dip!!!
simplystrick 3 years ago
Haha!! I love those dips too! Same she wasn't making me work on those!
Thank you for the comment Rob! xx
<3
blueeyedbetty 3 years ago
Congrats Lauren! I love you! :)
dominic122289 3 years ago
Oh my God! I want to do the food swapping thing. Can you recommend anyone? It sounds like such a good idea!! Em x
TheStarvingSoprano 3 years ago
You can send it to me if you want! garden.fairies@gmail. com
Thank you for the comment Em.
<3
blueeyedbetty 3 years ago
oooohhh i love that idea of sending the food diary to someone. You are soooo right about just looking at it yourself and nobody else seeing it. It sure would be harder to go astray when you know someone is gonna know about it.
Imskinnyinside 3 years ago
Hey Maria! You could send your food diary to me if you like. Thank you very much for the comment!
<3
blueeyedbetty 3 years ago
great week beautiful girl!
way to almost take out your trainer! too funny!
you kick major ass hun!
<3 ya
theshrinkingnurse 3 years ago
Thank you twinny! <3 you! xx
blueeyedbetty 3 years ago
That was really funny about NEARLY kicking your trainers ass. You're going to do great.
jesseakuh 3 years ago
Thank you Jess!
<3
blueeyedbetty 3 years ago
Congrats on your loss this week your doing such a great job!
FatChickSlim2009 3 years ago
Thank you so much!
<3
blueeyedbetty 3 years ago