Cardio Core at Home Workout - 45 Min - Part 1

[mark200666]

I would like to work her out

[wrathchildw0w]

Can you please tell me as to how much time should i give for each exercise and how many sets?

thanks

[freedomfitness]

I'm glad that you all are enjoying the workout videos. It's fun to shoot the videos and share some fitness with everyone out there. Keep working out and I'll keep shooting more videos when I can. Enjoy!

[loula917]

Thanks so much for putting these up here

[Fendefadst]

hey my comment on the other vid was actually supposed to land here, but I guess the other one is equally great

[evieccurtis]

Thanks for the video! I'm a new subscriber!  I had to modify a few things as I have an injured knee, so the jumping was not an option. But I kept moving throughout! Thanks again!

[TrancePUA]

kool, like p90x..nice work sir...appreciated

[MrGrAnPa69]

Good video but back needs music

[JemiXNelena16]

great workout same results as insanity if not more,

thnx once again!

[Crazycatlikme]

thanks so much!

[Zoidypoo89]

You need to learn how to squat. It doesn't matter as much when you don't use any weights, but if you'd go heavy you'd be doing good mornings rather than squats

[ImYouTub3user]

I think that you have bad resistence!!