Sleep Treatment

[EvilZebra333]

its 3 fucking a.m. I cant sleep -_- Even the gym does not help. But i sleep for 16 hours at weekends. Its crazy

[yusukegarners]

I've tried it all from pills, sleep hynosis, meditaion, sleep therapy non of it worked until I finally smoked weed... I can get 10 hours of hardcore sleep.

[WSPUNIT]

theres only one thing that will work and its completly natrual its called Cannabies. the docters

and the goverment are avare of this but if they do alow this product it will cause billions of loses in sleeping pills and many other drugs pills that they make a tidy profit from. what the pills do is other tha cureing the problem cause many more illness which need more drugs to cure in short more money for medical deparment and the goverment.

[yusukegarners]

I've got super super hyper insomnia & I've tried everything from pills, hypnosis, meditation, sleep music, sleep therapy, non of them worked & I thought I'll go crazy for that until my friend told me to smoke weed indica pure kush & damn its strong it gave me 9 hours of core sleep!. I recommend this to as a last option! its addicting though & you'll be dependent on it.

[rr201085]

WTF...

[noscopesnipa]

i get about 4-5 hours sleep everynight for the past 6month, but tonight i havnt slept at all, its doing my head in :L

[NectrProducts]

This new 100% all natural product by the name of Nectr Calm is getting excellent results for all kinds of people. It comes in a 2,5oz bottle that you drink 20 minutes before you go to bed. It is an amazing product thst you might want to try.

[ShayCS]

this has been the absolute WORSE week ever. at MAX ive gotten 4 hours of sleep per night. not able to got to sleep till after 4am and waking up at like 8am. i try again in the evenings but like today im up looking for cures on youtube......

one thing i do see in common with the comments below me is that we all only get up to 4 hrs of sleep per night. if that much at all. ugh.

Im tired. i have a headache and to top it off i have a cold w/ a sore throat & fever. -_- im not happy

[sweetkittytwine]

i do this but it is due to depression. what do we do..someone would have to hit me in the head and cause a coma to put me out.

[reddmaya]

cure for insomnia...

1st trust yourself.. remember in any problem theirs an annswer

2nd consult a doctor....

3rd dont think negative

4th trust in god.. every time you sleep... just say "jesus christ have mercy on me" repeat billion times...

[pinoyako888]

@reddmaya Yup true

[spencer6800]

only three days straight? Try a week bro lol

[pelonhtown]

If u smoke weed u can fall asleep lol

[pelonhtown]

U smoke some weed

[blackopsgurl21]

This happens to me almost everyday of the week and I have to wake up early for school so I am completely drained in the morning.

[miley929]

i need some method to help my mum she hvnt slept for 2 weeks if she can sleep she could only sleep for 2-4 hours a day this sleeping disorder is affecting her life and her health plz everyone who read this help if u could im not ready to lose her yet so pls everyone help ii will do everything to make her healthy

[Nouri8885]

@miley929 There are many things that can help, i'm trying sleep hypnosis videos on youtube to help me, they dont always work, the longer ones are better there is also delta freqency and white noise to help sleep, also ear plugs might help block out noise, but the sleep rduction thing in this video sounds like a good idea.

[reconrob06]

4hrs a night! lucky lol this week ive had on average 2 1/2 to 3!! its day 6 and ive slept only 12hrs..

[cailainwonderland]

that is what i happened to me last night...and im only 14 ;(

[the49bus]

once I had an obsessive compulsive brain pathway form in my hypothalamus. This caused severe insomnia and anxiety attacks.

[gadsiegadsie]

I'm so gonna try this and please please let it work

[halfhigh]

@gadsiegadsie Does for me. Give it a try

[demarcosn]

omg 3days really lol i usally dont sleep for 2weeks

[halfhigh]

@demarcosn That doesn't sound like just insomnia... Id seriously be worried about your health. I don't think you'll make it past 60 if that's your case.. :(

[demarcosn]

@halfhigh hell dude i dont think ima make it past 40 lol my family has a heart problems that run down it soo im not scared of death its gonna happen anyways just live life the best u can =p

[halfhigh]

@demarcosn Forsure forsure. Keep those spirits up I think you'll be just fine ;)

[demarcosn]

@halfhigh lol i will dont worry

[ERAUPRCWA]

hmm, the longest i've gone without sleep has been 5 days, mind you I'm dealing with major depression and slight schizophrenia... insomnia is an added joy in my life, NOT! 5 days of no sleep really messes with your mind. Granted right now it's 6 AM and I have yet to fall asleep tonight, so YAY!

[halfhigh]

@ERAUPRCWA Haha damn. You sure it's slight schizophrenia? Are you having mild migraines or hallucinations ? This could just be lack of sleep otherwise :) Hallucinations alone can occur only 27 hours past the time you woke up (some serious mind fuck depending on how your brain is holding up). Good luck with your sleep!

[wozzab1234]

i dont sleep at day and i have aroutine also i go bed at 10.00 i take a tablet and get in the bath then i go bed at 11.00

dont go bed till about 1.00 2.00 and ill be wake at 5.00 or 6.00

[wozzab1234]

i dont sleep at day and i have  aroutine also i go bed at 10.00 i take a tablet and get in the bath then i go bed at 11.00

[wozzab1234]

im having problems sleep and im scared im gonna die because of it iv got anxcity iv had it for 3 months and insomia came with it so shell i do this or what can someone tell me because im so scared

[halfhigh]

@wozzab1234 Chill. Stay strong. If you're dead-beat tired (I mean really tired) and can't fall asleep or wake up way too soon then you'll know there's something wrong with you to the point where it's out of your hands and you need medical attention. Otherwise try this... or anything that relaxes you. A great number of youtubers are actually insomniacs who watch massage videos and weird shamanic rituals because its makes you shit drowsy (including me. Start an hour before bedtime if you try this)

[wozzab1234]

@halfhigh thank you ill take ur advice (Y) im glad someone wants to help me

[halfhigh]

@wozzab1234 Im just glad if you find something that works. Try watching a playlist like this and see how it makes you feel

youtube. c o m /watch?v=xfQf_Fts-_k&feature=B­Fa&list=PL20B1C80189DA66C9&lf=­results_main

[halfhigh]

@wozzab1234 Im just glad if you find something that works. Try watching a playlist like this and see how it makes you feel

(youtube)/watch?v=xfQf_Fts-_k&­feature=BFa&list=PL20B1C80189D­A66C9&lf=results_main

[SgtGizmo23]

Just do aerobic exercise daily, drink alot of water, and go to bed at 12.

[nytaxprep]

wow. i see the mania ramping up. his family is in for a tough ride.

[marcmantione]

But if u can't sleep u just do wat

[halfhigh]

@marcmantione Then you need medical attention.

[WiFiGuineaPigs]

I'm pretty sure that the success shown in this upload could only be short lived. This video, to the trained eye, reveals 11 areas of concern in the accommodation alone. Dominic has not been shown the true cause of his insomnia. If you read these comments Dominic do feel free to contact me. Peter Wiseman.

[kimicheeks]

he sleeps with his glasses on ?



[codeagent47]

Oh great... now he slept and becoming a mania! lol 5:16

[princelord55]

FYI to all who have this "problem"

try meditation to solve this problem

don't brain wash ur self even more thinking u have this "disorder"

open / free ur mind

[sAiNtJaMeSeCo]

I've created a website that helps with most all cures. Then you get to choose the one you want and rate it after you've used it. This way people can really find out what works. Oh yeah the site: webhealthforpeople . com

[sleepydreamsbaby]

Good tips.

I've been using a program called "sleep well and tight" and it's worked wonders. If you're having trouble sleeping definitely check it out in my channel website.

[joshhh1012]

Last night i was trying to sleep , i dont know what you would call this , but i went into a trance , i was awake and i looked beside myself and saw my own body dead. I could not move my body after that no matter how hard i tried , I was in this trance for about a minute and when i got out of it I was sweating like a pig. Can anyone tell me wheats up with situation?

[TrippBeats]

@joshhh1012 its called a lucid dream its when you're fully aware of being asleep but you're awake.. it happened to me a couple of times... but when you do lucid dream you can control what you do in the dream but you have to make it a habit of remembering you're asleep.. dont worry about it though it feels like a nightmare but it will end so keep that in mind

[princelord55]

@joshhh1012 & TrippBeats this is not called lucid dreaming

its a stage of astral projection, research it well and find out how to master it / become successful

take my advice on researching it :)

but be care full its no game or anything to take lightly

[halfhigh]

@princelord55 Astral projection in theory. You can't disprove it but that doesn't mean its proof. Regardless if you've done it or not and believe it to be true if you want to be philosophical about it at least make a pass and mention why it could not be astral projection.

[ChampionsGamez]

@joshhh1012 your going mad :D

[halfhigh]

@joshhh1012 Either astral projection (spiritual crap)  or sleep paralysis with a vivid hallucination (science crap)

[locc2daBrain420]

does he sleep with his glasses on?

[lisa15841]

Next Video to go viral is Derek Farris 25000 hits in 24 hours

[dlo000000o3a1]

thanx

[rszl]

im watching this instead of sleeping.. 

[huzefakhan0313]

gnbnbvnvbnvbnbvnvbnbvnbvnbvnbv­n



[AkuzaGhost]

I do this too, insomnia sucks so bad.

[TheSigp220]

lol she said "restless snatches"

[MrGanjalove420]

For PPL who suffer from insomnia. Try smoking some weed. It helped me.

[blackapril42]

@MrGanjalove420 uh dude thats really messed up :0

[suicycle9]

it's fucking 20 to 4 in the morning!!!!

[scarymary2k8]

@suicycle9 14 minutes past 5...

[50centskezza]

@nimovio, if you have an iPod listen to some relaxation songs especially designed for sleep (search it up on YouTube) and get some ear phones that drown out noise around you, these can be found in HMV or in any other electronics, DVD, iPod or movie store it works for me since my mum has the loudest chronic snoring Everett :P hope this helps!!!!!

[chives777]

SOUL PATROL!!!

[TheRoseWithIn]

My mind just won't stay quiet. No matter how tired I am. I wake up same thing the mind starts wandering about even while on sleeping pills . It's like I am looking for that little light switch to click it to go to sleep. I tried breathing techniques, sleeping pills etc. I haven't tried this. Just curious is does this patient have that "monkey mind"?

[5150NW02012]

i'll try this and stay up late and set the alarm clock to get my 6 hours. prescription meds, chamomile don't always work. longest i was up was 3 days without sleep and that was a nightmare. i was completely exhausted, dizzy and couldn't even drive.

thanks for the vid. insomnia sucks, lost my job because of it.

[trogedon]

I have had Insomnia since getting married and having children 7 years ago. This is NOT going to work for everyone that is for sure. I’m a competitive Roadcycle racer and very fit. A year and a half ago I decided to get up at 4.15AM every morning (going to bed at 9.30PM) do training until about 6.20AM, home, shower, breakfast and out to work. I still didn’t sleep properly. I’m going to a sleep specialist ($210!) in two weeks and what’s the bet he’ll use this treatment.

[leolionstarr]

Nikon05, no I don't, I always go to bed at 10:00, and usually I'm forced to get up around 8-9am on weekends. An I don't even use electronics one hour before bed, any more adivce?

[Nikon05]

as part of the program hes only limited to 6 hours? how long was he spending trying to sleep before? I get 5 or 6 hours sleep during the week if im lucky! lol

[sakuranor]

aah, it feels good if i can sleep the whole 7 hours without waking up feeling like hell. and, im also have those chest pain, rapid heart beat.

[nimovimo]

i and cant sleep at night, i cant sleep because my @#!$^%$ neighbours, they put the heating very high and that makes a lot of noise, and they dont sleep at all, so i get very irritated. that makes me angry, and i cant fall a sleep. there is nothing i can do about it, i've tried to ask them, but nothing seems to help. Now i just cant fall asleep. Some advise please?

[irene1ization]

@nimovimo That sounds terrible. Could you wear earplugs or even really good earmuffs?

[leolionstarr]

Any advice for someone who is 15, goes to bed at 10but cant even fall asleep until about 3am? No matter how tired i am this always happens but i have to wake up at 6am so its torture. If anyone has any advice at all, i would LOVE to hear from you!

[Nikon05]

@leolionstarr do you stay up crazy late on the weekends and stay in bed till the afternoon? cos that affects ur sleeping pattern, even if you have a good pattern monday to friday

[duvessabella]

OMG...Thank you soooo much for this video!! I have the same problem he did. I stay up all night no matter what i do i cant sleep i get to sleep when the sun comes up and then i have to get my kids up for school and i tell you it takes everything i have to get up once i get to that point of needing sleep! I am always so cranky and pissy when i have to get up too! I am going to try this!

[rick23rt]

What can I do about my chest pains and strong and rapid heart beat. Any suggestions...mail me, thanks

[rick23rt]

I feel you man. I get anxiety and chest pains.

[tamilaan2011]

it really works and it is worth trying it...I have been suffering from Insomnia for past 3 1/2 years..I went to a doctor who asked me to take Ambien for a while...It stopped working after some time...Sometimes to took 2 pills to fall asleep...but I couldnt...finally i tried this and it worked well for me...I was able to sleep for five hours without any interruption...This really decreased my anxiety and depression after having 4 days of sleep....Hope it continuous to work...

[enterri23]

is 2 days without sleep actually considered a very bad case because i go 2-3 days without sleeping almost weekly

[Vids2makeUZZzzz]

<<<<<<<<<Insomnia? Click here

[TheSnowyice]

So insomnia could be a result of loneliness (he spent a lot of time in his room before like me) and depression as well. Pretty much just general unhappiness with one's current lifestyle I think could be a trigger for this. :-/

[sabrarr]

after 5 am and i'm still awake.. never get sleepy!!! sigh! once asleep i'm out.

[melovebirds]

it's nice to know im not the only one... the longest i've gone without sleep is 2 days.. its was horrible :P i had to miss school the second day and still couldnt sleep until nighttime. hope fully this works!

[dazzelya]

It's 5:40am here and as always, I can't sleep. I'm 25 and have had chronic insomnia all my life. I'm going to try this and hope for the best...

[blind1105]

my insomnia is gone :D last 3 days, i slept 11 hours in a row xD hm i was really tired

[1Nayla1]

hmm might try this...although i feel like a total train wreck if i only have 6 hours of sleep...

Or more 2 hours twisting and turning and waking up freakin 1000 times a night...maybe in those 6 hours i might be able to get 3-2 hours sleep...all the rest would be wasted to trying to sleep...

Arg totaly envy all those people who lie their head down and fall into a deep sleep after only 5 mins

[blind1105]

my problem is that i cant asleep and i got only 1 room flat :D + kitchen xDD damn it

[DeSertSunLove66]

I had the Same thing and there is one thing that work the Best of all that is ((EFT)) and it das so Good to sleep well ((((((EFT))))))) have a look here on YOUTUBE.

Tip EFT and y all will see .

Thanks

W

[hansacupuncture]

Acupuncture chips Restquiet allows deep restful sleep without drugs, so you wake up refreshed and vital.

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[kombatzero]

 i think God created Insomnia to keep us praying all night

[kittygobark1]

@kombatzero i think god is an asshole if thats true. ive been awake for two days and this comment sorta pisses me off.

[hockyplayr94]

I am wondering if this would work for a 12 year old who can go 3 days with NO sleep..

[clubcrunker956]

well i fucked up my sleeping routine by playing fucking games now im mad everyday feeling like i want to kill someone i feel like i need to be injected with some kind of shit to knock me striaght to bed for at least 8 hours

[rout7hock]

23 seconds in - that bitch annoys me so much, I just can't watch any more

[sleepbettertonight]

This video is very useful and it helps me sleep better. I also use natural sleep aids here as well sleepbetter.comyr.com

[unmemorablehero]

At first I wasn't sure about this...........but that sounds like a great idea. Although, I'm not sure how well I could do this.....especially with 2 jobs....it just seems hard.

[kombatzero]

Dominic is a cool chap -- used to watch him on gamemaster on TV I get insomnia in waves it goes on few days and then suddenly my sleeping patterns correct it self ( back to normal )

[CDchanman]

just smoke some weed, Dominic!

[XXAnimebabyXX]

@CDchanman Word thats what I do

[RPS1]

firebird, I extended my sleep to 6:30 and I didn't even wait the 24 days. At that point I started to regress so I'm back to 6:00 for now. I think it may be a bit of a process but I certainly sleep better and longer.

[firebird1579]

I'm still in shock I tried this I set myself the restriction of not going to bed until midnight and getting up at 6, and it worked! Actually it was better because at 11.30pm after not sleeping for two days I couldn't keep my eyes open. I woke up once but went back to sleep again, and woke up this morning at 6.30am feeling human again!

[mrdrpeppers]

i have gone 2 weeks without sleeping an hour before 2:30.......... i just can't get to sleep I NEED HELP!

[lickmetender]

lol i watched this hoping for tips to fall asleep tonight but the video was so stimulating it'll probably take a few hours to fall asleep tonight >.<

[RPS1]

I have just started this program after many tortuous years of insomnia. It seems to actually work! My question is what does one do after the 24 days? Are further adjustments in order?

[firebird1579]

@RPS1 What about lengthening the amount of time that your restriction period lasts for so if you're doing 6 hours on your programme you could try lengthening it by 15 mins each side until you're doing 8 hours?

[RPS1]

@firebird1579 I'm so sorry for the late reply. That's exactly what you should do. Add 15 mins at a time until you feel genuinely resisted the next day. Good luck to you.

[TitanStarcraft2]

@RPS1 im guessing to continue the 6 hours of sleep

[TrippBeats]

@RPS1 im pretty sure after 24 days youll have a normal sleep schedule

[Aquarium61]

Yes, nice outcome for that lucky blok, but what about sleep restriction hang-over and sleep restrictions SIDE EFFECTS... (?)