Thanks for watching my videos batt01. Who's form are you referring to with your comment? I should post some more recent stuff soon enough. Perhaps you can judge again then. Also thanks for the link for further technical advice but I believe I personally know quite well how it's properly done and trust me, my clients are getting better each and every time we swing. Good luck to you.
I would agree with all the other comments about the KB swings... the swing is suppose to be involving pelvic pops not back..
1furrybear 4 months ago
Very intense progrm but think about the spine while doing the kettelbell swing..............
tzouriak 4 months ago
Thanks for watching my videos batt01. Who's form are you referring to with your comment? I should post some more recent stuff soon enough. Perhaps you can judge again then. Also thanks for the link for further technical advice but I believe I personally know quite well how it's properly done and trust me, my clients are getting better each and every time we swing. Good luck to you.
TRXvaulterGIRL 10 months ago
A for effort and a F for your KB Swing technique. My back hurts just from watching.
batt01 10 months ago 5
Comment removed
batt01 10 months ago
Thank you for the comment. It definitely is a great workout. Pushing oneself from time to time will always give one a true sense of accomplishment.
TRXvaulterGIRL 1 year ago
WOW! Looks like such an intense workout, I bet you felt GREAT afterward!
TheAbStand*net
TheAbStand 1 year ago