Best tricep exercises part 1.mpg

[jujitsuman68]

we all know how to do the exercises, just how much steroids do these fuckers take.??? :)

[RomanDcroix]

don't feel weak dude , I am definitely not that big but and i can lift more than this guys doing this exercises. It all steroids they even need help from a woman to go down on the triceps pull downs... is retarded.

[FrankSpanknSlap]

@RomanDcroix You think ur stronger than Jay Cutler? could you be any more of a narcissist? it never ceases to amaze me the retards that come on youtube and post dumb shit like this because they dont understand anything about bodybuilding. These guys are bigger and stronger than you will ever in be in your shit life. anyone can go in a gym and toss around heavy weights like a moron, but if you ever get sick of looking like a tool and want results come back to this video and try to learn something

[Bob8199]

Those guys are way too bulky. They need to do more cardio and consume less protein.

[MrScokes]

@Bob8199 lmao you have no idea what your talking about. Theyre trying to be bulky retard.

[barryjohnosullivan]

@MrScokes Haha..well said..some people really havent a clue

[jujitsuman68]

@Bob8199 do you mean less carbs.???

[666marmelada]

i feel like stabing his arms with needle

[crackin113]

I feel kinda weak after this

[TH3C4T4LYST]

i wonder how many liters of steroids are involved in this video.. fucking pussies

[gdmFitness]

these guys have some gangsta ass tryceps

[phoenix25140]

ear ring ? bandana ? pirate ?

[mrpOtts2k11]

so i do tri cep pull downs and that it fuckin sted heads anyway .. I WANT PROPER WORKOUTS NOT JUST SUM ROID FREAKS PUMPIN FUCKING SAME SHIT EVEN AT MY GYM :/

[mapleleaf79]

Close grip Bench is the BEST tricep exercise hands down!!

[choadkin]

@mapleleaf79 i respectively disagree. i really like skull crushers for triceps

[ThrustyHips]

Mhmmm, that's what steroids do to you. Normal supplements will not do that to you.

[JIZZZification]

they look like masturbating hahaha

[jstoner6]

OOOORRRAAAAaaarrrrrrr!!!!! Please don't let me ever look like this.

[bluntzondamoon]

eeeeer yeah.... tricep extensions?????? what about dips and close grip press? i guess extensions are good if you wanna look like hulk and have no functional muscle use

[Jsmith858522]

@bluntzondamoon

I agree, and I cannot believe how many people at my gym DO NOT close grip press which is such an important lift. Maybe they're afraid people will think they are benching with less weight, but I dont know.

[mapleleaf79]

@Jsmith858522 close grip bp is a GREAT exercise, u r right when you say people dont wanna be seen benching with less weight aside, which is just plain foolish on their part..

[EXQD2]

25 GUYS DOING THE SAME EXERCISE IS REALLY NOT NECESSARY

[reaganpinto]

@EXQD2 nice observation ;p

[kfccheny]

fucking is this inhuman

[05spike08]

ur to buff

[gallup17]

Bodybuilding is what the name implies, if you have seen strongmen competitions you notice that not all have a bodybuilders physique, you are building muscles by working it from all angles with a weight that challenges you for X amount of reps, power-lifting on the other hand is very different your challenging yourself to lift maximum weight for 1 to 3 reps maybe.

[ayeehlads1234]

revolting

[jayo2k]

i can't believe it, they are that big but not much power, i lift just as much weight as them, the thing is, bodybuilder are not due to have power, they can't lift very heavy because their muscle are just big because of water in them & also, training 5*10 or 10*10 doesn't give u power, just size but not everybody is looking for power, some like it that way so depend on you basicaly

[thebetterhaloplayer]

@jayo2k LOL I dont think ur doing extensions on a lat pully with the maximum of weight kid xD Ya never as strong as these guys. Take ronnie coleman. Man is strong as fuck and a bodybuilder.

[jag9022]

these guys are too huge! this is disgusting!