KAMEDA Koki Abs training

[korvix]

now that's a spartan ab workout lol

[MrOhyama]

本当に　気分　わるくなったら　進化するのだろうか。　慣れるという事なのか。

Are true. Feeling If it worsens Does it evolve?

Is it getting used?

[nanndeyanenn46491]

あこがれる!!!

[steady669]

海外からも批判される亀だｗｗ

[suraimu7110]

やばいムキムキやで

[TypicalJapanese]

"I feel sick・・・"

he said at the last part

[arturititito88]

De la Mora will destroy him

[Solarplexuspunch]

since the 1:28 the punches were almost all to the liver, the right side... I can imagine what he felt.

[TheDemenzo]

This is coditioning, not bodybuilding

[joeg406]

good abs!!

[TheNaculangga]

He Fan Ippo Nice!

[RPenta]

He needs some good Italian food.

[TalonZurfluh]

he has a bigger treasure trail then i do

[Gzusroxx]

kid needs a cheeseburger

[natsuzan]

すねてるｗ萌えた

[hamu7345]

Foolish parent and child

[SesaoHazelji287]

hëh_ÄNyÖÑë_wanñä_chãt_wÌth_më_­Í_fEèl_sø_lonÊly_tódäý

[MrJosemedina1881]

Tomoki "el mexicanito' Kameda is going to be a star soon!!!!!

[Bluescorpien]

:D yeah Hajime no Ippo poster at the wall

[Mr1122335544]

俺のパンチに慣れとったらってお前ナンボのもんやねんｗ

[airmax36fp]

Is this better in training your ab's? will it make them more defined and strengthn them?

[mrkiky]

i imagine that if you train like this too often it will eventually cause some problems with your internals.

[Rappakilla]

ITS BETTER TO THAT SKINHEAD CATCH FISH IN THE OCEAN

[mad1966dog]

what´s the point of this video?

[Sakata1984]

ehi KAMEDA I WILL COME TO FIGHT WITH YOU! I WILL COME TO JAPAN SOON TO BIT YOU UP AND SHOW YOU WHO IS THE BEST! ANATA SUGGOI BAKKA!

[cuttertampa]

Kinda homoerotic

[Raverboy64]

Hajime no Ippo poster in the background :D

[piggypoo]

@Raverboy64

I laughed hard at that when I saw it.

[trampletop]

I have friends who have never trained, and yet they can take a lot more punishment than this guy! Weak!

[Jur0]

@trampletop Dude this guys weights what? 55-60kg? and hes being beaten by a guy who weights atleast 85-90kgs. Thats a huge differance! And don't forget that the one punishing him is an older boxer himself!

[mad1966dog]

load of shit

[bigballs118]

i looks like Erwin 4rm logan high lol i know ur gonna end up reading this

[nachoiturrieta]

1 punch can kill that little shit.... yellow fk

[MrMadapaka209]

just another bitch boxer lol

[ZataboKing]

wow that trainer let him have it!!!!ive seen these kinds of workouts with karatekas im guessing it works because they take the shots and return it.but damn i would pass out he is a trooper.

[ZeeraqCrewS]

Show off ? i'm thai

[wonsiders]

kameda is a fake masscom. built up.

he has no class yet..

[Feder147]

he has no muscle, still looks like shit.

[nekftw]

feder you fucking idiot, boxing isnt about bodybuilding you fucking idiot

[connymat]

Thats one stupid comment, i bet you re a fan of mma and bodybuilding!!!

[Feder147]

nah im just a hater.

[Hotora86]

What does MMA have to do with that idiot?

MMA fighters train like that too, it's about the strength, not looks.

[connymat]

@Hotora86 Easy now, Im just saying that some people that like some kind of martial arts and muscles, prefer mma. It looks so much tougher to them.

And i havent said anything about looks have i.

[aipyor]

tell me how do you get fit fast

[bchacks]

crazy mothafucker how bout some chin training huh??

[1000Demons]

Also, it helps to train him to keep his guard up.

If he can take a shot to the abs, it makes it less likely for him to drop his guard and thus open up for a shot to the head.

[flashbeaglesjourney]

kameda is wack

[MUSCLELOVER4me]

does punching a guys abs like this really do anything to strengthen or define abs?

[Mazgnarly]

I think it's mostly because of his low percentage of body fat. When someone is that skinny, his or her abs will be well defined even without training, I think.

[MUSCLELOVER4me]

When someone is skinny the don't nec have ab definition - you have to work for that unless you are genetically predisposed to have ripped abs. But back to my question, does hitting/punching the abs have any beneficial effect?

[brownunit711]

it roughens the skin around it making the skin tighter.. which give a more defined look to the abs.. plus it helps rip the muscle better..

[rockyl84]

yep.. its like muay thai.. the fighters kick the banana tree with there legs to strenghten the bones.. saw it on discovery.

[MUSCLELOVER4me]

yea but there are no bones in the stomach, maybe it breaks up the fat???

[erikk123]

maybe a small amount but its mostly for pain resistance

[1000Demons]

MUSCLELOVER4me: Dude, it's not about defining the abs, but it certainly gets the fighter used to taking a punch, and to breathing while being punched in the guts.

Two sets of exercises being done together.

[ojbillionsinchrist]

Bet you didn't know the coach is his Dad

[asianyt]

You probably don't know shshhhshhshhhit about fighting sports.

[Deuce515]

HAHAHAHAHAHAHA! He probably doesnt know for sshshshshhhhssssshhshit indeed what hes talking about... LOL

[pokey1129]

and he is japanese...

[bchacks]

how bout chin training? im 6-1 212 lbs. if you need me you can call me too hit dat chin of yours

[mcbong10]

Im confused with the japanese Boxing title,why they change it to Japan Boxing champion rather than using World Boxing Champion(WBC)which they are not entitled.Why these Kameda's Brother dont fight outside of Japan?Afraid??They Afraid to "Hawaiian Punch"VILORIA or Flash Donaire.

[1222kiss]

멋있땅^^~~~~~~~~~~굿

[jcyuki]

the coach must enjoy the punch part ...lol

[MrMcGreggorsGarden]

I'm 14 stone. No chance lol

The punching is just to deaden the nerves for fighting. it hurts real bad being gut punched if you aren't used to it.

[dreamtownuk]

He is very small!!!

[matman8m]

i 4ht it was prity good

[antisony2008]

i dont unerstan why punching helps.

somebay plz explain me

[DNAngel88]

lol he just likes beating his son!!!! XDDDDD!!! but i would like to know how it would help too

[antisony2008]

lol, i like to beat ppl too, i could help him to get ripped and sexy abs

[Joeistheking0]

because enormous amounts of pressure is being put on the abs to deal with, this basically tells them that they need to toughen up to resist the pressure encase this happens again.

[LEYDILEI18]

sexy boy

[shmocko22]

now thats what u call ab training

[jqlcai]

well ive been to the states and seriously many r really ignorant on wad's going on in the world.

[ChaosIadore]

Holy shit! I don't understand anything their saying but I bet that kids abs are like fucking iron. I need ab training like that.

[smallerbutstillroll]

i always knew these japanese and chinese are the loosers, and thats why they get nukes on their asses.

[smallerbutstillroll]

shut the fuck up bitch whose language you're talking ? what computer are you on ? whose website are you at stretched eyed pig? if your china is rising anyway then why world isn't speaking chinese ? got balls ? think twice before you speak cause you're talking to a american professional or else i am about to bomb your stretched eyed asses

[optikgold]

haha where the fuck do you think your computer is from dumbfuck? and world isn't talking english, you guys are and a couple of other countries only...how's the financial crisis doing for you guys by the way????? The only good thing about America right now is your president, but you're country's so fucked you will never be on top again...you guys still have maybe 15 years of beeing number one, so i suggest you enjoy it

[smallerbutstillroll]

bitch just take a look at yourselves ? teaching me about financial crisis come on sucker american low lifes are better than your V.I.P's gotcha ? we don't talk so much like you , and what are you talking about obama lol forget the man just remember the next president is going to teach you a lesson like japan, iraq, afhganistan , vietnam and others have learned from us .. lol sooner or later U.S will nuke China

[optikgold]

haha...wait...do you actually think that you're country's that rich??? Do you actually think that you're richer than every other coutries in the world?? And wait, answer this...do you think you guys won the vietnam war??? and afghanistan??and that you're doing good in Iraq???? Cuz if you do you're even dumber than i tought

[Lemurai]

Your American? I couldn't tell with such bad grammar and poor english skills.

[smallerbutstillroll]

oh yeah suck it , son of a mike

[Lemurai]

WTF are you talking about?

[smallerbutstillroll]

none ..

you gay ??

[Lemurai]

you gay!?

[starfoxes]

Father's punch is so funny lol

[urbanyasu]

若いうち野郎ならこれくらい激しい鍛え方してもいいだろ。

[kossi0516]

こんな練習が出来るのはすごいね

[MrBubbles70]

a translation would be nice...that ab exercise looks really tough though. Doesn't put a strain on the ankle and knee ligaments? is there any way to avoid if it is the case that it puts a strain on the ligaments?

[Portilloizay]

Punching the abs for training is used alot in muay thai.

[spittle8]

I used to do that in gymnastics. It's tough because it's not just the contraction as with a situp, it's also isometric as you are always tensed. Great for the abs, tho'.

[csebrigh]

great abs on youtube........

[HidekiMatsuzaka]

i'll also go to mexico and have boxing traning like kameda family

[prozach805]

does punching like that actually do anything in terms of muscle? or does it just get him used to taking punches?

[gnail]

I would say it does help him take the punches, but also at the same time help him contract his ab muscles during the impact of the punches thrown. Thus hardening his ab muscles, and improving his mentality.

[TheDarling777]

I used to box so I know the importance of gut punches. Yes it helps muscle, but moreover it helps in a real fight/sparring. You have to contract your abs when hit in the midsection otherwise you'll straight up get the wind knocked out of u. Also if u double over when hit in the abs it's easy to get hit on the chin (knockout).

[jumborat12]

Japan is famous for robbing international boxers!!

[ricardobgomez]

iwish i had that body, not the face

[narindholi]

hahaha "not the face" funi 1

[tugatogmalabon]

JAPANESE FLYWEIGHT CHAMPIONS AVOIDING DONAIRE!!!

donaire will demolish this guy.

[ribbender]

Shiro Kameda has neithter been a professional fighter nor trained amatuer. He's reading some boxing manga books. (no kidding)

[kurasheka]

shushushushuushushsuhsu

lol

[miguelcotto23]

His dad is a good trainer and all but he needs to get with someone else and get his game on track. Australia has jeff fenneck, that would be a good option.

[ribbender]

WTF? Shiro Kameda is what? Jeff can sue you for defame.

[htieksemaj]

The HYPE brothers. I said these guys wouldn't beat a top ramked Japanese fighter and look at the beatingthey took the first time one of them tried. They can only win fights that are fixed. At least the big joke that the Kamedas are is no longer a popular story. Almost everyone in Japan HATES them now. I wish Koki would fight a Japanese figher so both brothers would be disgraced, but since he can't fix a fight against a real contender he just keeps picking his opponents carefully. What a loser!!

[cugmanboy]

manny pacquiao trains his abs with thai sticks. Most mexicans drop medicine balls on their abs on their way down while doing sit ups. this kid cant even complete a full set (12) of inverted sit ups. you see his fights? man what a fix. . . even lady boxers could kick his fixed ass. .

[eamon0008]

@cugmanboy did u ever consider that maybe this was at the end of his workout and he was tired ? you haven't a clue

[izeizei]

that poor kid didnt last long! lol. he's got a lot more training to do ahead of him!

[mouloudo]

what you're taling about?? his a pro boxer he doesn't need lessons from you, you dont know how hard his trainer does hit him

[HolyZion]

If his trainer really did a straight with full strength, he would be lying down already.

[wangchiu]

very impressive. Keep it up.

[fafara]

cameda family = fix boxing..

koki+daiki have poor skill.

all they alway do is self-promote and fix their fight.

[orchidrain015]

I would like to see Pacquiao or Ponce De Leon punching his abs like that

[geof18]

hahaha pacquiao or de leon would break him in half hahahah

[gaygorillaman]

who is de leon??

[orchidrain015]

Daniel Ponce De Leon..WBO superbantam weight champion..33 wins 30 by way of knockout..one of the HARDEST hitters in the sport..also one of the most awkward

[wdj749]

Did you see what he did to Ray Bautista?

[orchidrain015]

yup..shattered his glassy chin all over the ring..Bautista was pushed too fast..hopefully he'll get through and fight again..that was a pretty embarrassing fight..kudos to De Leon though..the dood charges like a juggernaut

[wdj749]

I reckon he needs to work on his boxing ability a bit more.

[paraparajmo]

Kamedas fought nobodies. Donaire and Viloria would KILL theme

[Tophlang]

I think the Inverted sit up like that, hanging upside down is the best AB work out, the probelm is finding gyms that have them.

[pfarrel2002]

great training and great abs!!!

[buffboyJIE]

go see my vidoes

[qeeky]

kameda bros have fixed fights

[rer478]

Awesome.Like to see him do more inverted sit ups.Like 50 to 100 of them.With holding a 25 pound weight.

[kusbin]

not everyone can take a hard punch on abs like that.. post more with extreme test., like someone jump on or your abs to see your endurance.

[SixpackBN]

taking it with a smile :-) great abs!!!

[kun2007md]

hey, great abs training, try harder and harder. post more everyday.

[tronpitron]

is it any better with the gloves on?

[ABSALLOVER]

hope to see some matches where his abs are put to the test!

[immagonnarockayoua]

Awesome. Kameda is poised to be the next boxing superstar.

[tugatogmalabon]

JAPANESE FLYWEIGHT CHAMPIONS AVOIDING DONAIRE

donaire will demolish this guy or any class b filipino fighters.

[christian4gp]

great video!