Bench Press 405 x 12 Reps

[janikiraly2]

thats me with 60kg

[terrierdude35]

Great job bro! Damn you made that look easy.

[Ms293847]

I'm impressed, and i am hard to impress. You had perfect form, no back arching. no spotter touching the bar even a little bit.That's my goal in six months, weighing between 195lbs to 205lbs. Set a goal to bench 450lbs for ten reps, later ROBOMIKE.Go to my you tube site at robomike, later.

[rommel714]

No bench shirt 12 reps. with 405lbs. Frigging unreal man, you had at least 2 more reps. too. Animal lift man, no doubt. I got 405 1 rep. weighing 188, all time is 425. You got to be able to do close to 500 the way you throw around 405.

[TheTyler456123]

Best Buy sells video recorders that don't suck real bad and screw up the footage.

[rrtallon]

Finally, someone on youtube that that actually does proper reps. Very nice job. Very impressive.

[DRCNssnZ]

Yes! great form.

[MarkElena100]

Very Very very nice

[Dracula423]

That was the most crazy thing i have ever seen

[Coledaddy80]

strong as fuck



[frosti0408]

he could of done 15 easy

[BlueDrankFX]

this is good benching

[drmoroe30]

That was crazy.

[albertulinski]

definitely the most impressive benching ive seen on youtube

[travis296]

Impressive

[YEUHNBD]

if hes steroid free, thats unreal !!!!

[imvincenzo10]

AC/DC in the background made this life possible!!!

[OneshotA17]

omggggg...depth was achieved lmao.



[BIGPN35]

Perfect Reps!!!!!!!!!!!!!!

[sexxkitten09]

what a fucking UNIT

[masterfaceblaster1]

@sexxkitten09

That's what she said lolololol.

[christiantt]

His grip is a little wider than most big benchers. The index fingers seem to be on the the marking line.

Great bench!!

[my1mustang1]

Solid!!!!!!!!



[MrSuperbadninjadude]

well came here to troll once I read the title but unfortunately my search mus tmove on

[HardWorkStrongGains]

great form.. whoever disliked this video is an idiot

[LongIslandAF95]

MY Weght training teacher did this when he was only 15 years old...well he did it for his 1 rep max but still really good

[MegaUnavailableusern]

heaviest weight with good form i've seen

[moebiggz]

He had at least 2 more reps in em! excellent form

[outasight13]

now that is how you properly bench press

[mariops2]

Awesome... How much do you weigh?

[GamaSennin82]

This has got to be one of the best benching videos in the history of YouTube. Absolute respect!

[iqof14]

there is a flaw in his form....

it's too perfect.

[Jptrappin32]

that was probably the best form i have eer seen

[nickstory]

best form ever.(for 405 that is)

[TheMark76ers]

good job badass!

[rabidangel1990]

respect!

[ffryan]

Awesome job! You probably had 3 more in you too. Keep it up man.

[srad99]

Nice full reps.

[TheCutebarbieslover]

that was the top form excellent presses , people commenting bla bla and bla ,i bet they didn,t even put there asses from chair even to drink water so keep jealousy in your heart , and its really appreciable .

[VivaMydick]

I can not believe I found someone on youtube who actually touches chest and extends arms properly, lol

[bango31]

Solid form, no bump, just strong dude. Great reps. Keep liftin!

[angusfisher1]

You take poops bigger than average size babies

[bluerex21]

fucking nice man ur a fucking beast

[drastaify]

im 17 years old 6ft4 181 pounds and i can benchpress 550 pounds for 2 reps. is that good?

[as625793]

@drastaify  bullshit

[soccerplyr8898]

@drastaify

pretty horrible actually, step your game up

[xJDKx]

@drastaify That's complete and utter shit. I was benching 800 pounds raw for 46 reps at that age.

[bango31]

@xJDKx Post a vid and prove it. Anyone can talk shit on YouTube. YO, I WAS REPRODUCING JORDAN'S SHIT AT 12 IN HIGH SCHOOL SON!

Who cares, dude? Reppin' 405 is impressive no matter. Stop beatin your own dick and give respect where it's due.

[xJDKx]

@bango31 Are you fucking stupid or something? First of all, my SARCASTIC post was directed at someone else, not the guy in the video. Seriously how are you that retarded? You honestly think someone can bench 800 pounds 46 times? LOL wow.

[bango31]

@xJDKx I don't think you're really in a position to talk about not picking up on sarcasm, Mr. Overreaction.

[bango31]

@drastaify PROVE IT.

[drastaify]

@bango31 the video is on my channel except in the video i went down in weight to 132 pounds grew 5 inches taller and my bench press increased to 820 pounds

[bango31]

@drastaify Congratulations?

[estanuk]

@drastaify Getting butt fucked by your uncle does not count as a 550 pench press, faggit.

[Econ1260MetZRoberto]

@drastaify No, it's great! Jope you aint trollin, though, youngster!

[redneckmuslim]

As a wise man once said, you can't front on that.

[UglyCheapGujji]

you sir, are a monster, you did that with ease! keep it up!

[KEViNNNNNN24]

@PistolStar21 so what if he is 300 pounds? seeing people rep 405 is something you don't see everyday.

[massibest83]

Great strenght and perfect form!

[PistolStar21]

By the looks of him, he weighs at least 300lbs so this isn't that impressive.

[dbo808]

Damn best form ive seen yet.

[goatkiller68]

your an animal man. very impressive. I dare anyone to say his form is shit

[steveyfrac]

Your a beast dude. :D

[qqq1985]

a real animal.

[MrNutritionking]

nice form 

[DMxNemesis]

@MrNutritionking talk about hater

[MrNutritionking]

@DMxNemesis i was not being sarcastic

[allstaralex09]

talk about roids

[tsquad007]

perfect form and all thats amazing, tell the truth u had probably 5-6 more in you.... you're a beast!!!

[goo5976]

@tsquad007 ...not hatin but probably only one more. when u take a break for a sec and then start up like he did after the 11th rep...it usually means u have 1 or 2 left in you.

[tsquad007]

@goo5976 true true especially with that weight

[JAVIER7864]

you are a beast my man..

[puttter]

To bad you took the video from someone elses channel... Mikeislarge07

[koxiesarmy]

HOLY CRAP!

[chickenhookswitch]

Best Example on youtube, of how to properly rep 405 on bench!!

FREAKAZOID!!!!!! AWESOME!!!!!!

[mattyoc3]

holy sweet jesus

[MrTellboy]

damm you could have squezzed 2-3 more..hella impressive though

[Martellw3]

awesome

[Darthmotu]

Good form.

[nzmusclemonster]

Dam impressive!

[Cash4Faysh]

incredable