I know this is two years old but I'm just gonna act like this is now. I've been watching one of these videos everyday as if you were uploading them like that haha because I'm doing the SHAYLOSS diet! Time to lose 70lbs with Shay!! WOOOO! :D
hi shay [=you are such an insiration. while watching all of your shayloss videos i texted my mom and told her to grab some items from the store. i told her to get watermelon, bananas, fuji apples, big carrots, celery, cucumbers,oranges, fresh spinach, romain lettuce, sunflower seeds, cashews, dried cranberries, banana chips, brocoli, walnuts, grapes, almonds, and asian pears. i am so excited!
I favorited this video, and watch it every once in a while just to remind myself about the fight between my brain and my body. This video really spoke to me, and it is a good reminder of how you can gain so much by just gaining control.
Hey shay, couple tips you probably already know, just eat small meals throughout the day, why? so that your body is constantly digesting=higher metabolism. You're already doing amazing with food choices, also look into negative calorie foods too, they are really filling. Good Luck!
shay, you're an inspiration. i really think i'm going to try this, it motivates me. i am of a healthy weight, but i eat like crap all the time and i've been feeling like crap, too. so, thanks for the videos and you're definitely going to make it :)
Hello Shay! I don't know if you've heard of Dan Brown (Pogobat is his Youtube channel). In recent videos he talks about the idea of a tribe that he has created with his Yotuube community. I think you should watch his videos and think about the kind of tribe that you have with your viewers. It might inspire you more than you think it will. :)
well i have to say i think you are looking thinner!! keep it up shay... im going to start my raw food diet once i get a job haha hopefully soon.... to eat healthy its a lil more expensive than the junk food...well anyways i love your videos the fam bam is so cute!! love ya =)
I gained about fifty pounds in three years. Twenty of it within a few months :( But I'm not motivated, and I'm really busy all the time AHHHH i want to punch myself.
you are fat because you live in the usa. you lot are all fat.
i went to las vegas once and i was shocked at how fat people were, id never seen people that fat before.
i live in sweden and everyone is so healthy here.
oh and diets dont work by the way, its all about lifestyle change not diet. you really are clueless when it comes to food. after you finish your silly diet thingy and lose aload of weight, youll put it straight back on again. learn from your misstakes.
@boppzz ironic how the swedish guy who hates America goes to America O_o. Obviously hypocrisy is not beyond a bigot. And no, I'm not fat. Educate yourself on anatomy before you insult people and diets, kid.
Insulting the United States won't help your personal life, chief, be wary of generalizations, it'll bite you in the ass when you're 40 and fat. I, on the other hand will continue my "diet" till I hit 190-200, gaining weight, not losing.
@boppzz funny, kid. I didn't have to do anything and your panties are in a bunch.
Insulting my intelligence, heh, *whistles away*
Grow up, pal, bland insults won't get you anywhere, either... Again, hypocrisy isn't beyond a child (you know, ones that tell people to improve their life get so flustered quite easily). Take your own advice.
BTW, good for you Shay =). Hope you reach your goal, man. Keep going at it. Keep us updated on your progress man =), I like to hear you're doing well.
you're awesome Shay! Love to see you are proud to be mormon by saying you're body is a temple. Not many people will know what you are talking about but it made me smile :)
This comment has received too many negative votesshow
You lost 16 lbs. but that doesn't mean shit. I can dehydrate myself and lose 8 lbs in a few hours. WOW! You probably lost a lot of muscle, a lot of water weight, and some fat. I hate dumbasses that don't know what they are talking about.
Hey! Don't knock on people that's trying to improve they're life! He's trying to help other's, his family, and people watching the videos! If you are going to be an ass, don't watch the videos!
I was on a WL forum a little while ago, and someone asked the ? who was in charge today, you or the food..a lot of people said the food was in charge, but truth is YOU are ALWAYS in charge..you make the choices to eat crap or eat healthy..sometimes you're weak and can't control yourself..but it's still YOU who did it. You're looking great Shay..and you're so motivating. :O)
A realy healthy peanut butter recipie for you shay. i just love it and it is very healthy.
Take 15 oz of peanuts and 1 1/2 tea spoons of peanut oil. and if you can cheet a little bit put 1 1/2 tea spoons of honey in. but you dont have to if you dont want to.
Put it all in a food processer for 2 minutes and enjoy :) its good on apples and very healty too.
just watched the old video of you doing the weightloss bet, just wanted to say that without the beard you look like a heavier version of tom cruise! anyone else see that? Anyways, keep going strong, eventually you'll look and FEEL better than him!
shay you may not believe me, but i can actually see the difference in ur face and how you act. I basically just wanna say that im hella pround of you! Keep up the good work mr. tard!
for real...I don't undersantand your wife?!?! she's so hot...By respect!! Do something...Cuz i'll get your wife!!....probably not me ...but someoneelse!!
drink 1 litre of apple juice a day in 30 minutes ....you'r gonna shit your fat out!! for real!!
the pyramids were time, pressure and "slave labor" most people forget that part. I wish I had a web cam because i dont think you read these witch is ok because i wouldn't. i guess ill continue to talk to myself. I cant see the comment sections and it pisses me off anyway LATER DUDE. you dont know how lucky you are
Shay I love hearing you talk like this - it really shows your motivation and i'm super excited to see you all skinny and sexy like Katilette. Wait, what?? you're sexy now of course ;)
don't set that goal to lose another 25 lbs by the 30th-- you won't, because you shouldn't (because it's unhealthy) and you'll be disappointed. it's common to lose a lot really quickly at first-- expect your weight loss to begin tapering off, but don't give up! and i second the vegan suggestion... or at least limit meat, only 10% meat and 90% plant-based is supposed to be the perfect diet.
suggestion: after the 20 days, u should go vegan. thats what im doing for my new years resolution. 1-1-10 through 1-20-10 raw food only and the rest of the year im doing the vegan thing...just a suggestion :) keep it up shay! nice job
Your doing really well shay, if you wanna hit 240 by the 30th then try and jog a bit, you don't have to run miles and you dont have to go fast, but even small amounts of running will have the weight DROPPING off you, trust me when I did basic training we saw some lads drop stones of weight in no time. Give it a shot, and keep going!
you make me want watermelon .. now im gonna go buy one if i can find it in my area.. so get seedless watermelon hmm im gonna try that .. oh yeah stds lmao? lol
i worked out today go brain!!!!!!!!!!!!!!!!!!!! walked 1.40 miles and got in the sauna im trying to push hard one day ill get down to your tricking your body into thinking its hungry baby steps shay baby steps you can do it keep eating your salads brussel sprouts spinach etc. think green green will help u lotsa water
well you have to work out a lot but your a man you know what they say men lose more then woman, the harder you work the more reward you get and don't forget the F_U_N, BRING ON THE CHALLENGE MORTAL COMBAT !!!!!!!!!!!!!!!!!!!!!!!!!!!!
you really should make a structured plan for when the 20 days are over. i'm sure you already know that keeping the weight off after the diet is over is the hardest part. oh and i've found that it takes me waaaay longer to gain weight than lose weight btw. p.s. go lakers!!! :)
Shay you are SUCH an inspiration. What was that salad dressing Katielette made for you with the olive oil and the garlic?? I want to make it myself but I'm not sure what she put in it! Thanks for making these videos!!
I started today Shay! You inspired me :) I've eaten some artichoke hearts, a pear, some carrots, a mini salad, and some cashews (because I'm doing raw foods like that too). I'm excited to see where I'm at by the end of this month. (I might have to cheat on Thanksgiving though!! :( )
I lost 21 lbs since october 16th, and i know your feeling. I feel lighter, I can see my face getting thinner, and I am way more confident. Keep it up shay!
Shay, what you don't get is that how fast you lose weight is partly controlled by your age. I know most think it's only what calories, but it's also on how fast you can burn them. So at your age, it means you could be almost thin if you'd be more consistent for a longer period + work out. You think it's hard now, wait to later. -You want to lose 25lbs in 13 days. 2lbs a day isn't realistic. But it will come off fast at first. It's like 7000 calories a day you need to burn, I wish you luck
and not to discourage you. But I find losing is quick at the start. Then for some odd reason it stops as the body fights. So keep with it even if that happens. Realistic weight loss on average is 8 lbs a month, or 2 lbs a week. Or nearly .3lbs a day. So you need an accurate scale like tanita to see those changes. But if you can keep up the quick loss like you have, more power to you. Just don't be shocked if it slows later. don't let calorie level fall below 1300 + work out.
in other words. If you don't do any work out, but keep cutting back it won't work so well, cause your body will quit on you. You must keep up a certain level of work out. Cut the calories only so far. again good luck.
I had to cheat today, only because I think I'm getting the flu and had to eat bread and crackers to make my stomach settle. Oh well. I also need to focus on my health. But my crackers were salt-free :) :) But I had cantaloupe today too! It's deliciousss!
Shay I am very proud of you for starting this journey!! Your mindset is great!!
It is a great way to jump start your weight loss by starting to incorporate more fruits and veggies in your diet. Keep in mind that your body is going to need lean proteins and complex carbs.
I am going to watch all your vids on this channel becuase I want to help! Congrats on taking control! :))
Awesome recommendation! My body craves grapefruit like you would not believe, but a cholesterol lowering statin I'm on threatens death by mixing the two. Since cholesterol only comes from dead fish/animal carcasses and products made from animals (dairy) I should just follow Shay's live raw diet, stop the statin altogether, and go back to enjoying those grapefruits! Know what? I think I will!!!
lol I know what you mean!! I think I have serious grapefruit addiction lol; I eat before every meal or even just when I'm thirsty.
I lost 55lbs over several months =D It's all thanks to the chemical it contains called Naringin, that is responsible for the slight bitterness in the grapefruit. I love ittt
Think about if you did this in paralel with your beard thing. On Jan 1st you get off yout diet AND you shave your beard, you'd look like a different person.
hey the reason why you feel satisfied is because you are HYDRATED! Fruits and veggies are mostly water! I started gaining a little bit of wait over a few months and then came to realize that it's because i was eating too much and didn't know it! the body goes "I'm hungry!" at least that's what you think! It's actually THIRSTY! you drink a glass of water and all's better! then you eat!
point being WATER is why this diet works! Not only does water cure cancer! it helps you loose weight! lol
that's great you feel good..make sure your body inside is getting what it needs. have blood tests done..make sure..always.s every 6 months. keep up the great work..bro
I think honestly your stomach is shrinking but also i think your brain adjusts too!Like you want more but i honestly think just not only does your stomach change but your brain catches on!Im so excited about this!Im not gonna call it a diet cause i think this is a life change!
Shay these vlogs are awesome! Haha not gonna lie after highschool everyday I always walk home thinking "I wonder if Shay uploaded another video!" Haha keep it up buddy and good luck man!
i love these videos shay! i hope you continue them even after the 20 day fruits and veggies. you keep me motivated to keep going. you're looking great!
hey shay think i will start watching this regularly. i have gained just over 100 pounds in the last year - 14 months and i just recently just decided to make the change and stop destroying the body. thanks for the videos!
Men lose weight faster than women. Also judging on your build you definitely have muscle underneath your fat which aids in your weight loss :) Go SHAYYYYYYYYYY
shay im not sure if you know this but the pyramids were only created cause people made slaves were forced to build it, i think a different metaphor might work better, but that's just me.
I know this is two years old but I'm just gonna act like this is now. I've been watching one of these videos everyday as if you were uploading them like that haha because I'm doing the SHAYLOSS diet! Time to lose 70lbs with Shay!! WOOOO! :D
RAHHicecream 6 days ago
Just ate half a cucumber. Thanks Shay
TheJbomber 2 weeks ago
i weighed 160 last summer within a year i gained almost 70 lbs! sooo dont feel too embarrassed shay :)
lu6916 5 months ago
lol gotta love ur mj impressions shay :P
babyinblack 6 months ago
Shay's like 250 now, I think he's gonna make it back to 240 this time! :)
babyinblack 6 months ago
Im no longer over weight because of you shay!
heyapie 1 year ago
hi shay [=you are such an insiration. while watching all of your shayloss videos i texted my mom and told her to grab some items from the store. i told her to get watermelon, bananas, fuji apples, big carrots, celery, cucumbers,oranges, fresh spinach, romain lettuce, sunflower seeds, cashews, dried cranberries, banana chips, brocoli, walnuts, grapes, almonds, and asian pears. i am so excited!
chloemarie555 1 year ago
I favorited this video, and watch it every once in a while just to remind myself about the fight between my brain and my body. This video really spoke to me, and it is a good reminder of how you can gain so much by just gaining control.
xmaycieisbombx 1 year ago
i'm allergic to cantaloupe.. ='( damnit! ah well.. lots of other fruits :) i'm on day 4 of this diet! i'm staying strong ^^
kutedemon17 1 year ago
dude this idea really works and ur qoutes are very real!!!
tennisroddickstar 1 year ago
You have the most sexy eyes......
chatawaykindly 1 year ago
These videos are actually really motivating!
jmnc05 1 year ago
"same thing we do every day pinky... try and take over the world" 1 pound at a time
TheCountOfRiverside 2 years ago 2
I know some delicious Pop (Soda) that has 0 caleries 0 carbs 0 suger 0 caffiene. It's called Diet Rite get the reasberry flavor. DELICIOUS
holy2410 2 years ago
What is your goal weight Shay??
nikidreamz15 2 years ago
I only drink water and have for about a year and 4 months now. I'm gonna start the raw fruits and vegies diet.
BigMomma1959 2 years ago
Hey shay, couple tips you probably already know, just eat small meals throughout the day, why? so that your body is constantly digesting=higher metabolism. You're already doing amazing with food choices, also look into negative calorie foods too, they are really filling. Good Luck!
TitaniumWheels 2 years ago 2
i think you mean egyptian PYRAMIDS shay lol
Benedikt27 2 years ago 2
Thanks shay, i am 13, and I lost 20 pounds so now I am 135, and am no longer overweight. Thanks sooo much man,
FrescoProductionz 2 years ago 31
shit he really gaine alot of weight look at his shaycarl's vid his so lean
cocofroshie 2 years ago
He has really lost alot of weight I know.
Rdwarrior246 2 years ago
ok im not n=big im 140 and ive watched your videos and you honestly look thinner and i love your videos lol.
only1ugotskooled 2 years ago
this made me lol for some reason
"I, my brain, who is really me..." 4:52
Walkr 2 years ago
You da boss Shay!
leephillip17 2 years ago
hahahhah "my temple" ima use that =)
Keep Going
Great Motivation
Great Job!
TurnT0Ice 2 years ago
Do you miss working as a DJ on Z1o3?
NHL07DS 2 years ago
shay that is a weizen(beer) glass you don't drink fruit out of it.
KevinDR1987 2 years ago
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monkeykookoo2 2 years ago
Comment removed
MichelleM416 2 years ago
This comment has received too many negative votes show
stfu and get over ur self u fat bitch
fakmenow 2 years ago
whats your problem,,,,person
FlamingHomelessDude 2 years ago
shay this inspired me to go raw, but im waiting till 2010 cause thanksgivin and christmas is coming up! Keep it up!
WildWalrusFilms1 2 years ago
i just watched this while eating some tacobell :]
mm.. cheesy fiesta potatoes
awkwardface 2 years ago
Remember Shay, you're not gonna lose all that weight by that time, just take it slow and you'll get there. : )
Metroid02099 2 years ago
Men can lose like 4-5 pounds of fat a week, so you can definitely lose 40 pounds very fast.
patio87 2 years ago
day 11 and lost 15 pounds.. thumbs up shay.. glad to see you got the motivation to go through with this.
Noize666 2 years ago
No, keep on your diet because it really helping you i can see it and if you get this please you will loose all your wait my mom did ;)
KaraproductionsCP 2 years ago
Omg shay your doing so good keep it up ;)
KaraproductionsCP 2 years ago
shay, you're an inspiration. i really think i'm going to try this, it motivates me. i am of a healthy weight, but i eat like crap all the time and i've been feeling like crap, too. so, thanks for the videos and you're definitely going to make it :)
kennasky 2 years ago
This comment has received too many negative votes show
instead of losing weight, you should gain weight, and become morbidly obese.
MadRopes 2 years ago
i will die if you shave that beard off on New Years. how about you just trim it?
AjDotKom 2 years ago 3
STDs? oh id love some!
junap922 2 years ago
corn on the cob isnt raw..??
LydiaKelso123 2 years ago
When you shave that forest.... Jungle off your face I may be disappointed.
leafygreentree 2 years ago 2
This has been flagged as spam show
"The Towers of Egypt!" haha
robsons 2 years ago
"The Towers of Egypt"! haha
robsons 2 years ago
OMG Shay, you really looked GOOD in that old video with Adam! Can't wait for you to shave that beard :-D ;-)
MommyDebb 2 years ago
losing good fiber
fokyoaho 2 years ago
Your beard is fucking rockin'
McJiZzLeSChLiTz 2 years ago
Hello Shay! I don't know if you've heard of Dan Brown (Pogobat is his Youtube channel). In recent videos he talks about the idea of a tribe that he has created with his Yotuube community. I think you should watch his videos and think about the kind of tribe that you have with your viewers. It might inspire you more than you think it will. :)
Chabute 2 years ago
well i have to say i think you are looking thinner!! keep it up shay... im going to start my raw food diet once i get a job haha hopefully soon.... to eat healthy its a lil more expensive than the junk food...well anyways i love your videos the fam bam is so cute!! love ya =)
gigglesgrl4life 2 years ago
I gained about fifty pounds in three years. Twenty of it within a few months :( But I'm not motivated, and I'm really busy all the time AHHHH i want to punch myself.
Rubakis 2 years ago
Shay you r so awesome dont listen to all the haters that r pissed at there own life's. you ROCK!!!!
Carmella94 2 years ago 2
you are fat because you live in the usa. you lot are all fat.
i went to las vegas once and i was shocked at how fat people were, id never seen people that fat before.
i live in sweden and everyone is so healthy here.
oh and diets dont work by the way, its all about lifestyle change not diet. you really are clueless when it comes to food. after you finish your silly diet thingy and lose aload of weight, youll put it straight back on again. learn from your misstakes.
boppzz 2 years ago
you're a douche! our southern neighbors are awesome. dont make me think all swedes are douches please!
liquidgrey 2 years ago
@boppzz ironic how the swedish guy who hates America goes to America O_o. Obviously hypocrisy is not beyond a bigot. And no, I'm not fat. Educate yourself on anatomy before you insult people and diets, kid.
Insulting the United States won't help your personal life, chief, be wary of generalizations, it'll bite you in the ass when you're 40 and fat. I, on the other hand will continue my "diet" till I hit 190-200, gaining weight, not losing.
*walks off whistling*
TDoanLe 2 years ago
This comment has received too many negative votes show
foking tool.
are your parents siblings?
you have the wit of a 6 year old downs syndrome kid on crack, no offense.
boppzz 2 years ago
@boppzz funny, kid. I didn't have to do anything and your panties are in a bunch.
Insulting my intelligence, heh, *whistles away*
Grow up, pal, bland insults won't get you anywhere, either... Again, hypocrisy isn't beyond a child (you know, ones that tell people to improve their life get so flustered quite easily). Take your own advice.
BTW, good for you Shay =). Hope you reach your goal, man. Keep going at it. Keep us updated on your progress man =), I like to hear you're doing well.
TDoanLe 2 years ago
go suck a dead donkeys dick you goat..
dont come to a battle of wits unarmed.
boppzz 2 years ago
@boppzz soory, don't do chick fights.... who the hell uses "don't come to a battle..." linguistics these days?
your insults, along with your attempt at redundant "wit" insults is laughable...
*whistles away...*
TDoanLe 2 years ago
all of your ancesters must number in the millions, its hard to believe that many people are to blame for producing you.
oh btw I like you. You remind me of when I was young and stupid.
shaylosss teeth are brighter than he is.
have a nice day.
boppzz 2 years ago
@boppzz =), WHEN you were young and stupid? =) good one. Couldn't tell the difference.
Again, your attempts at insults are laughable, Dumskalle.
I'll make it easy on you, since obviously your insults along with your witty remarks get worse every time, you have a good day, youngin'-chief =)
*salutes, huzzzah*
TDoanLe 2 years ago
you're awesome Shay! Love to see you are proud to be mormon by saying you're body is a temple. Not many people will know what you are talking about but it made me smile :)
cherrygirlme 2 years ago
Heyza ur disguisting
theHOEtown 2 years ago
I think that you should shave the beard at the end of this whole Raw thang.... It will be a good cleanse
BehindTheRedLine 2 years ago
This comment has received too many negative votes show
loose that stupid fukin beard and u would look thinner u dumb ass!!!
gregsleafs 2 years ago
you're making big dollars on youtube now; that's why you gained weight.
haithy 2 years ago
I am trying to lose weight too.
yurdamannowdog 2 years ago 15
This has been flagged as spam show
Just do it, dont try :)
Toivemursu1 2 years ago
This comment has received too many negative votes show
You lost 16 lbs. but that doesn't mean shit. I can dehydrate myself and lose 8 lbs in a few hours. WOW! You probably lost a lot of muscle, a lot of water weight, and some fat. I hate dumbasses that don't know what they are talking about.
heyza1212 2 years ago
very true. hes so uneducated when it comes to food. he ll die fat.
boppzz 2 years ago
@boppzz lol and look at him now..
raaaaaarr 1 week ago
Hey! Don't knock on people that's trying to improve they're life! He's trying to help other's, his family, and people watching the videos! If you are going to be an ass, don't watch the videos!
penstowrite 2 years ago
go Shay go, I hope you reach your goal!
egiap03 2 years ago 2
i eat that much when i get munchies bro haha. I know how it feels
azncoolz 2 years ago
Yeah I've been eatin' an apple every morning... gets me through until the lunch-truck comes rollin' through... So hard!!!
synyztahkillah09 2 years ago 2
You would definitely get to the 240 by the 30th.
DaniBee2900 2 years ago
I was on a WL forum a little while ago, and someone asked the ? who was in charge today, you or the food..a lot of people said the food was in charge, but truth is YOU are ALWAYS in charge..you make the choices to eat crap or eat healthy..sometimes you're weak and can't control yourself..but it's still YOU who did it. You're looking great Shay..and you're so motivating. :O)
Jazmine375 2 years ago
You are looking good Shay, keep it up.
skorn1999 2 years ago
go shay you can do it! also i think that 40 pounds is all in your beard ^.^ anywho.. I totally believe in you :)
stephenroberts91 2 years ago
A realy healthy peanut butter recipie for you shay. i just love it and it is very healthy.
Take 15 oz of peanuts and 1 1/2 tea spoons of peanut oil. and if you can cheet a little bit put 1 1/2 tea spoons of honey in. but you dont have to if you dont want to.
Put it all in a food processer for 2 minutes and enjoy :) its good on apples and very healty too.
sorry for the spelling errors
cassgrass94 2 years ago
good recipe! i just tried it.
nonmom123 2 years ago
just watched the old video of you doing the weightloss bet, just wanted to say that without the beard you look like a heavier version of tom cruise! anyone else see that? Anyways, keep going strong, eventually you'll look and FEEL better than him!
Shmoozer8840 2 years ago
haha nice banner:P
ChrisTheSpiritOfGods 2 years ago
shay you may not believe me, but i can actually see the difference in ur face and how you act. I basically just wanna say that im hella pround of you! Keep up the good work mr. tard!
Crunchwrap333 2 years ago
Thanks Shay your such a motivation... I lost 23 pounds!
comguide 2 years ago
do some speed you'll lose weight!!lol
for real...I don't undersantand your wife?!?! she's so hot...By respect!! Do something...Cuz i'll get your wife!!....probably not me ...but someoneelse!!
drink 1 litre of apple juice a day in 30 minutes ....you'r gonna shit your fat out!! for real!!
Jeyontheside 2 years ago
the pyramids were time, pressure and "slave labor" most people forget that part. I wish I had a web cam because i dont think you read these witch is ok because i wouldn't. i guess ill continue to talk to myself. I cant see the comment sections and it pisses me off anyway LATER DUDE. you dont know how lucky you are
theygunaHATEME 2 years ago
Boobs
LandTorpedo69 2 years ago
Shay I love hearing you talk like this - it really shows your motivation and i'm super excited to see you all skinny and sexy like Katilette. Wait, what?? you're sexy now of course ;)
tickertock23 2 years ago
GO SHAY very motivating
recordmasta001 2 years ago
39 of those pounds are your beard!
awesomeCJK 2 years ago 2
don't set that goal to lose another 25 lbs by the 30th-- you won't, because you shouldn't (because it's unhealthy) and you'll be disappointed. it's common to lose a lot really quickly at first-- expect your weight loss to begin tapering off, but don't give up! and i second the vegan suggestion... or at least limit meat, only 10% meat and 90% plant-based is supposed to be the perfect diet.
charlitt85 2 years ago
my bdays the 27th!
Kristi1127 2 years ago
NOVEMBER 30TH IS MY BIRTHDAY!!! OMG
marcusbtv 2 years ago
happy B-Day in 12 days!
morti683 2 years ago
happy birthday for then XD
moo11223344 2 years ago
I'm sure you soon will look as good as you did back then - just keep it up! :)
AlfSpungie 2 years ago
you should have a contest on how many watermellons you ate over the 20 days
smitty0174 2 years ago
You're juicing your fruits and vegis O_O
steroids are bad Shay lol
xAfroMacx 2 years ago
suggestion: after the 20 days, u should go vegan. thats what im doing for my new years resolution. 1-1-10 through 1-20-10 raw food only and the rest of the year im doing the vegan thing...just a suggestion :) keep it up shay! nice job
Aubrey477 2 years ago
u were nuts 2 years ago
vikingfan1494 2 years ago
You're an inspiration
xDanielJack 2 years ago
you applyed for partnership program? :(
norwaysdon 2 years ago
Your face looks different. Wow.
ellelesrose 2 years ago
keep up the goodwork;)
MostViewedGirl 2 years ago
Try starting your day with lean protein... It will help 4sure! for more great tips.. just ask. Don't over do it with fruit.. extra sugar:(
MostViewedGirl 2 years ago
Looking good shay your face looks less fatter looking skinnier for sure
justdrew89 2 years ago
unfortunately my body is in control, my mind keeps sayin "mo and mo chicken nuggets!" lol
cdude69420 2 years ago
Soo right. Jogging helps :]
bangieify 2 years ago
Your doing really well shay, if you wanna hit 240 by the 30th then try and jog a bit, you don't have to run miles and you dont have to go fast, but even small amounts of running will have the weight DROPPING off you, trust me when I did basic training we saw some lads drop stones of weight in no time. Give it a shot, and keep going!
laa2009 2 years ago
whoooooooo. go shay!
justjennyTV 2 years ago
omg who made that cute banner!
coliemariebaby 2 years ago
i have started eating veg because of shayloss!!!!!
ftpb1 2 years ago
i dig your beard man. keep the facial hair alive!
blommen 2 years ago
i actually disagree with you.... the body is what says "dont eat junk food!" and the brain is what says "eat junk food!"
the brain wants the food b/c it tastes good and makes you feel good emotionally (for a second).
the body doesnt like the junk, b/c it is polluted and it has to work extra hard to live w/ junk food.
but the brain, the conscious part, is like "whoa i am really fat" and decides to loose weight :D
pennygoo 2 years ago 2
you make me want watermelon .. now im gonna go buy one if i can find it in my area.. so get seedless watermelon hmm im gonna try that .. oh yeah stds lmao? lol
i worked out today go brain!!!!!!!!!!!!!!!!!!!! walked 1.40 miles and got in the sauna im trying to push hard one day ill get down to your tricking your body into thinking its hungry baby steps shay baby steps you can do it keep eating your salads brussel sprouts spinach etc. think green green will help u lotsa water
trinity00matrix00 2 years ago
MORTAL COMBAT is the shit !!!
818Zee 2 years ago
well you have to work out a lot but your a man you know what they say men lose more then woman, the harder you work the more reward you get and don't forget the F_U_N, BRING ON THE CHALLENGE MORTAL COMBAT !!!!!!!!!!!!!!!!!!!!!!!!!!!!
ravneel100 2 years ago
I hate how most of the YouTube stars used multiple channels to generate more revenue.
BUT ShayCarl I know that's not your mission for this channel and I respect you A LOT for what you're doing.
LOVE your videos, keep doing your thing :)
Nymness 2 years ago
Comment removed
hughlover15 2 years ago
You have motivated me!!!! I'm fixen me up a diet and im hittin the gym tomorrow! YOUR THE BEST BRO!!
589216001 2 years ago
you really should make a structured plan for when the 20 days are over. i'm sure you already know that keeping the weight off after the diet is over is the hardest part. oh and i've found that it takes me waaaay longer to gain weight than lose weight btw. p.s. go lakers!!! :)
zinnieluvsyou 2 years ago
Damn. His beard is almost as think as my pubic hair.
HotLeper 2 years ago
i seen this guy in robin hood men in tights
krucifixhorrorcore 2 years ago
Woooooo! Ya finally get it Shay! The motto I've been living by for the last 5 years: "Eat for purpose not for pleasure."
Poofynuts 2 years ago
Shay you are SUCH an inspiration. What was that salad dressing Katielette made for you with the olive oil and the garlic?? I want to make it myself but I'm not sure what she put in it! Thanks for making these videos!!
JustBreath24 2 years ago
I started today Shay! You inspired me :) I've eaten some artichoke hearts, a pear, some carrots, a mini salad, and some cashews (because I'm doing raw foods like that too). I'm excited to see where I'm at by the end of this month. (I might have to cheat on Thanksgiving though!! :( )
babyitsromance 2 years ago
Day 8 for me. Thanks for the motivation!
jennmkc 2 years ago
It's working. His face looks slimmer but he won't be able to keep it up.
HotLeper 2 years ago
I lost 21 lbs since october 16th, and i know your feeling. I feel lighter, I can see my face getting thinner, and I am way more confident. Keep it up shay!
Deathpwnu 2 years ago 2
you look great! i noticed your eyes look brighter aside from the smaller FACE!!! :D
TheCassholee 2 years ago 2
Shay, what you don't get is that how fast you lose weight is partly controlled by your age. I know most think it's only what calories, but it's also on how fast you can burn them. So at your age, it means you could be almost thin if you'd be more consistent for a longer period + work out. You think it's hard now, wait to later. -You want to lose 25lbs in 13 days. 2lbs a day isn't realistic. But it will come off fast at first. It's like 7000 calories a day you need to burn, I wish you luck
scrap1007 2 years ago
and not to discourage you. But I find losing is quick at the start. Then for some odd reason it stops as the body fights. So keep with it even if that happens. Realistic weight loss on average is 8 lbs a month, or 2 lbs a week. Or nearly .3lbs a day. So you need an accurate scale like tanita to see those changes. But if you can keep up the quick loss like you have, more power to you. Just don't be shocked if it slows later. don't let calorie level fall below 1300 + work out.
scrap1007 2 years ago
in other words. If you don't do any work out, but keep cutting back it won't work so well, cause your body will quit on you. You must keep up a certain level of work out. Cut the calories only so far. again good luck.
scrap1007 2 years ago 2
keep it up bro!
bvail7 2 years ago
I'm not even on this diet but I still watch everysingle video hahaha. it's freakin motivational. good job shay :)
hahappe 2 years ago
shave and u ll lose a couple pounds
lazassasin 2 years ago
I'm so proud of you :)
I had to cheat today, only because I think I'm getting the flu and had to eat bread and crackers to make my stomach settle. Oh well. I also need to focus on my health. But my crackers were salt-free :) :) But I had cantaloupe today too! It's deliciousss!
laurXsam 2 years ago
lol towers in egypt!!!!!!!!!!!!!!!! 6.24
richdivineseed 2 years ago 2
Whats the deal with your beard???
salsachi1 2 years ago
He promised to not shave it until January 1st...so, he's not.
drag0nfig0 2 years ago
Shay I am very proud of you for starting this journey!! Your mindset is great!!
It is a great way to jump start your weight loss by starting to incorporate more fruits and veggies in your diet. Keep in mind that your body is going to need lean proteins and complex carbs.
I am going to watch all your vids on this channel becuase I want to help! Congrats on taking control! :))
yasmin16018 2 years ago
one word..
GRAPEFRUIT
dmix09 2 years ago 3
Awesome recommendation! My body craves grapefruit like you would not believe, but a cholesterol lowering statin I'm on threatens death by mixing the two. Since cholesterol only comes from dead fish/animal carcasses and products made from animals (dairy) I should just follow Shay's live raw diet, stop the statin altogether, and go back to enjoying those grapefruits! Know what? I think I will!!!
KennieFocker 2 years ago
lol I know what you mean!! I think I have serious grapefruit addiction lol; I eat before every meal or even just when I'm thirsty.
I lost 55lbs over several months =D It's all thanks to the chemical it contains called Naringin, that is responsible for the slight bitterness in the grapefruit. I love ittt
dmix09 2 years ago
good on ya shay! to be healthy is to feel good inside and look beautiful too!
you and your darling family are adorable, we love you........ :)
oh2love4love 2 years ago
Shay--what are you going to eat for Thanksgiving? Are you going without a Thanksgiving meal this year?
dumbfishie 2 years ago
i like the pinky and the brain reference
DareMeAustin 2 years ago
towers isnt it supposed to be pyramids
LoPerHe 2 years ago
Think about if you did this in paralel with your beard thing. On Jan 1st you get off yout diet AND you shave your beard, you'd look like a different person.
GuildGaming 2 years ago
hey the reason why you feel satisfied is because you are HYDRATED! Fruits and veggies are mostly water! I started gaining a little bit of wait over a few months and then came to realize that it's because i was eating too much and didn't know it! the body goes "I'm hungry!" at least that's what you think! It's actually THIRSTY! you drink a glass of water and all's better! then you eat!
point being WATER is why this diet works! Not only does water cure cancer! it helps you loose weight! lol
3qui1i6riM 2 years ago
fuck I'm almost as old as this guy
some depressing shit
semigotbanned 2 years ago
none of that is healthy but nobody will listen to me. jucing fruits takes most of the health away and adds a lot more sugar its ad
grantyman1 2 years ago
You don't alter the food in anyway, you just change the physical state. Stop throwing out dietary BS.
Dunceiam 2 years ago
Oh and one more thing...Protein..Protein, Protein..is very important..keep it up!! Shay check out my weight loss videos...
Fat2Skinny09 2 years ago
that's great you feel good..make sure your body inside is getting what it needs. have blood tests done..make sure..always.s every 6 months. keep up the great work..bro
Fat2Skinny09 2 years ago
you have inspired me i have all ready losed 5 lbs i'm useing the jucier too
frog1812 2 years ago
I'm going to release 100 lbs in one year!!!! Thanks for the reminders!
WorkOnWellness 2 years ago
SHAY!! Even though you have only lost a little bit you can really tell you are loosing weight, you can see it in your face and stomach!! Keep it up!
YukonBweese00 2 years ago
I think honestly your stomach is shrinking but also i think your brain adjusts too!Like you want more but i honestly think just not only does your stomach change but your brain catches on!Im so excited about this!Im not gonna call it a diet cause i think this is a life change!
rosieface08 2 years ago
i would do it, but i dont have the money! :(
XerAnDERyLMAO 2 years ago
watermelons are my favs too!
rosieface08 2 years ago
Shay these vlogs are awesome! Haha not gonna lie after highschool everyday I always walk home thinking "I wonder if Shay uploaded another video!" Haha keep it up buddy and good luck man!
Kane8989 2 years ago 3
it's hard to tell with the beard but i can tell the weight is coming off your face. once you shave that bad boy off you may be suprised.
HeavenlyMakeUp 2 years ago
Shay you should make a forum for ShayLoss.
Jinclops 2 years ago
Keep doing it shay! you'll reach your goal! I bet you'll lose more than you expected. Your awesome!
keitanaeatyourface 2 years ago
Shay, you should be a pastor. :D you just have that personality.
Dasonjamez 2 years ago
i love these videos shay! i hope you continue them even after the 20 day fruits and veggies. you keep me motivated to keep going. you're looking great!
x0babiejennz 2 years ago 2
shay, i've been doing 75% raw food each meal and raw snacks.
splendidyouth 2 years ago
hey shay think i will start watching this regularly. i have gained just over 100 pounds in the last year - 14 months and i just recently just decided to make the change and stop destroying the body. thanks for the videos!
shamdinhor 2 years ago
Men lose weight faster than women. Also judging on your build you definitely have muscle underneath your fat which aids in your weight loss :) Go SHAYYYYYYYYYY
peoplegetittogether 2 years ago
You should go for 30 days :)
Jennayy20 2 years ago
shay im not sure if you know this but the pyramids were only created cause people made slaves were forced to build it, i think a different metaphor might work better, but that's just me.
darkenlight111 2 years ago
shay, Keep up the wonderful work You can do I already Lost 5 pounds I'm so happy
KittyCat323 2 years ago
I remember that bet! your brain is actually in charge, but sometimes people trick their brain in a bad way or distract it. good luck. !
mcproductionstaklove 2 years ago
u should shave a litle of the beard shay
fadboy55 2 years ago
@fadboy55 He Will shave it at Jan-1st-2010 :)
popunit 2 years ago
buy a little black leotard and have it as your motivation to lose teh weight lolo
rpeet687 2 years ago
Haha I have those same cabnets
fuzydice2 2 years ago