Added: 2 years ago
From: nomasas
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  • This video was helpful to me. I did feel a sense of bliss. Thank you. I did not have to be practiced to do this. I did not have to do it perfectly - practice and it will come. I did think about the energy of heaven, earth, and nature (just the location no special ideas about it). Ritual helps the mind concentrate. Think of Tai Chi or Qi Gong.

  • @YouMyOh2 - your comment was really helpful to me. I did take a good shit. Thank you.

  • So we hold our breath during the movements the exhale after we bring our hands down to begin again?

  • Energy is every where and in fact the entire universe is made of energy E=MC, any physics can confirm this. However the trained mind is the perfect tool to move and circulate energy. Jesus, Buddha, and all taoist masters, and yogis have know this for may centuries western science is finally catching up.

    Mahalo nui loa may you know the peace that flows within.Luke 17:21

  • hsien daoismus is not the real taoism. And Ruzickaw: No, i dont believe what this guy is saying too. Its all bullshit and the movements are Rituals and not naturaly / free

  • the only thing i dont like about this video is that it intimidates me a little . i am a 16 year old guy who has just converted to buddhaism and i am trying my best to keep to the virtues (forgive my horrible spelling) and have just begun doing qi gong. do i have to be practiced in the manipulation of my energy and the energy around me to do this? i dont quite know how to do it yet. will the physical motion suffice until i have mastered enegy manipulation?

  • @fsolaruslux Do you realy believe what this guy is saying? Energy is no out in the air

    so that you can just take in like an appel. Energy is created within by concentrating the mind.

  • @ruzickaw All Energy source is the sun, and earth.

  • @ruzickaw If energy was not in the air, our food, the sun etc... we would all be dead, think about it.

  • @TheEidolon7 I am talking about mental energy.

  • @ruzickaw If you do not eat and do not breath...the mind will have no energy. There are breathing exercises to help bring more energy into the body, but without first taking in some fuel, from the air, water and food there will be death, the flame will go out. I do not suggest trying it out to see. We can increase circulation of the energy with the mind and other such things, but we can not create energy with our mind.

  • @TheEidolon7 All people are eating and breathing. But what are most of them doing with this energy they gain ? Nothing, just wasting it. Only by transforming this energy into mental

    energy it becomes useful.

  • @ruzickaw Bro, that is the basic idea. My only point is that we do not create the energy out of nothing. What we do with it is what matters. We can take in energy, do nothing and get fat or stiff. Energy is used by the mind on it's own as well, we can not think at all otherwise. But we need physical and specific exercises to move this energy around in our body. We need physical exercise to become fluid, open up channels etc.. Mental alone leads to stagnation and dreaming.

  • @ruzickaw Many times you need physical stimuli to get your mind working. I don't achieve much intellectual work on days I sit still, indoors. There is something about physical perception that is necessary for the mind to work.

  • @fsolaruslux It will happen on its own. Don't think too much about it. Do your breathing and physical exercises consistently. It will happen for you on its own.

  • Hello: Thank you for sharing, the effect of the exercise was kind of like profound ... very unexpected sensation. Easiest way to describe would to say the after affects were kind of blissful. Again Thank you.

  • thank you very much...

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